If you love sweet potatoes, you will love this collection of Healthy Sweet Potato Recipes! From breakfast, to lunch, to dinner, to dessert–these wholesome sweet potato recipes are the perfect way to enjoy sweet potatoes.
Sweet Potatoes are one of my all time favorite foods. They are packed full of nutrients, fiber, and can be utilized in both sweet and savory recipes.
Sweet Potatoes are a source of the following health benefits:
- vitamin A,B,C
Sweet potatoes are also known to help regulate blood sugar and are a source of anti-inflammatory foods, according to research.
Healthy Sweet Potato Recipes
From breakfast, to lunch to dinner, and even dessert–sweet potatoes are the star of these easy, healthy recipes.
- Sweet Potato Breakfast Recipes
- Sweet Potato Lunch Recipes
- Sweet Potato Side Recipes
- Sweet Potato Dinner Recipes
- Sweet Potato Dessert Recipes
- Sweet Potato Miscellaneous Recipes: Beverages, Appetizers
I consume sweet potatoes for breakfast in some form at least weekly. Whether in oatmeal, pancakes, or a hash, sweet potatoes lend a perfect sweetness to pancakes and waffles and a perfect savory bite to quiche or hash.
These spiced sweet potato pancakes are light and fluffy and delicious plain, but show stopping when topped with a fresh apple compote.
This Sweet Potato Oatmeal is warming, hearty, and full of incredible flavor and reminds me of a sweet potato casserole–just healthy enough for breakfast.
This veggie packed hash is a nutrition powerhouse! It is filled with hearty veggies, greens, and topped with a cilantro pesto that pulls finishes this breakfast hash with a delicious flair.
These waffles are crispy, yet light and have notes of nutmeg and cinnamon throughout. They are a delicious gluten free breakfast option.
Shredded sweet potatoes work as a healthy crust for this simple quiche recipe. It is one delicious way to enjoy your veggies for breakfast.
You have probably heard of baked eggs in toast, but what about baking eggs in sweet potatoes? This fun egg boat makes a nutrient packed breakfast.
Topped with yogurt, bananas, and nut butter, a baked sweet potato makes a delightful option for breakfast.
Sweet potatoes are incredible with Mexican recipes. They meld perfectly with homemade taco seasoning and make a great quick lunch.
Sweet potatoes and Mexican seasonings are truly a match made in heaven, as these simple burritos prove.
Swap out the pumpkin puree for sweet potato puree, and you have a bean burrito that is not only easy to make, but packed full or nutrients.
Add a little bit of sweet potato puree in a classic cheese quesadilla, for a sneaky way to add in some veggies.
Oh that sweet potato casserole, it is hands down one of mine and my kids most favorite things to eat EVER! While I tend to only make it for holidays, I do love sweet potato side dish with just about any meal.
This Sweet Potato Casserole may be vegan and gluten free, but it is every bit as delicious as the original. The casserole is made with a maple infused sweet potato base and a perfectly crispy crunchy topping.
I make sweet potatoes in the Instant Pot every single week. The cook time is cut in half and the heat stays out of the kitchen–plus you can use them in the base in so many of these recipes.
Maple syrup, toasted nuts, and warming spices dress up baked sweet potatoes for a show-stopping side dish.
Move over mashed potatoes–there is a new spud in town! These simple mashed sweet potatoes make the perfect compliment to so many meals.
If you happen to have an Instant Pot, these mashed sweet potatoes come together in one pan in no time!
It is totally possible to have crispy sweet potato fries–as long as you follow these tips!
Sweet potatoes should not be just reserved to side dishes when they can stand alone in chilis and as a base of a delicious veggie burger.
Made without grains or eggs, these veggie packed vegan burgers pack a punch of heat and flavor.
Rich, hearty, and full of nutrients, this easy chili recipe is beyond easy to make and is loaded with protein!
One skillet and a full simple ingredients is all you need to make this healthy family meal filled with flavor.
Pork and apples are a match made in heaven and they cook together to perfection in this simple Instant Pot recipe.
Sweet potato pie is a classic for a reason!
Sweet potatoes earn their name as they are a bit on the sweet tasting side and do taste so good in dessert recipes.
These healthy cookies are loaded with sweet potatoes, dried cranberries, and chocolate chips.
I can’t just stop with desserts or side dishes, sweet potatoes make their way into biscuits, smoothies and even appetizers at my house.
Not only does sweet potato mash add flavor to these biscuits, but they also help to keep these biscuits light and fluffy.
Baked Sweet Potato Chips are topped with beans and cheese for a healthy, yet delicious take on nachos.
Creamy, perfectly sweet, and spiced to perfection, this easy smoothie is fall in a glass!