BBQ CHICKEN
grilled
*Chicken: Use boneless, skinless chicken breasts or thighs * Rub: A combination of spices & brown sugar add just the right flavor to chicken. *BBQ Sauce: Use your favorite brand.
INGREDIENTS NEEDED
In a small bowl mix together brown sugar, smoked paprika, garlic powder, onoin powder, salt, and pepper together.
1
Rub the spice mixture evenly over each side of the chicken to evenly coat.
2
Place the seasoned chicken on a preheated grill or grill pan. Cover and cook for 5 minutes without disturbing. Flip the chicken and cook for an additional 4 minutes.
3
Brush the chicken breasts with BBQ sauce, flip and cook for 2 minutes. Brush the chicken breasts again with BBQ sauce, flip, and cook for an additional 2 minutes.
4
Allow the chicken to rest for 5 minutes and then serve with additional BBQ sauce on the side if desired.
5