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HEALTHY

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PUMPKIN MUFFINS

INGREDIENTS NEEDED

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flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, coconut milk, pumpkin, egg, coconut oil, honey or maple syrup, vanilla extract

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Grease a muffin tin well with melted coconut oil or cooking spray or line with muffin liners.

1

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Sift together dry ingredients into a large mixing bowl.

2

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In a separate bowl, mix together the coconut oil, egg, coconut milk, honey, and maple syrup until well combined. Then combine wet and dry ingredients together.

3

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 Pour ¼ cup of muffin batter per muffin into prepared muffin tins.

4

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 Bake for 15 minutes or until toothpick inserted in the center comes out clean.

5

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These healthy pumpkin muffins are made with whole wheat flour, dairy-free, sweetened with maple syrup, and are quick and easy to make!

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Delicious recipe! Love making this recipe for breakfasts!

-Nellie(Reader)

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AMINDFULLMOM.COM

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AMINDFULLMOM.COM