5 Ingredient Skillet Fish Veracruz | Easy Skillet Meal | One Pot Meal | Tilapia Recipe | White Fish Recipes | Paleo Recipes | Whole 30 Recipes| Low Carb Recipe

Easy Skillet Tilapia Veracruz

5 Ingredient Skillet Fish Veracruz: A mild fish recipe that comes together in 20 minutes for an easy one pot fish dinner. 
5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Tilapia Veracruz
Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Servings: 4
Calories: 47kcal
Author: Kristen Chidsey

Ingredients

  • 4 6 ounces mild white fish fillets I used tilapia
  • 1 cup salsa
  • 1/4 cup sliced spanish olives
  • 1/2 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1 fresh lime juice and zest
  • 1/2 cup cilantro chopped

Instructions

  • In a non-stick skillet, heat the oil over medium-high heat. 
  • Season the tilapia and place in the skillet. Saute for 3 minutes and then gently flip. If the fish is not flipping over, allow 1 more minute to cook before flipping.
  • Add in the salsa, green olives, and zest of the lime. Reduce heat to low and cover. Simmer for 6-7 minutes or until fish is cooked through. 
  • Finish with the juice of the lime and cilantro. 
Nutrition Facts
Easy Skillet Tilapia Veracruz
Amount Per Serving
Calories 47 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 1172mg51%
Potassium 195mg6%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 480IU10%
Vitamin C 1.8mg2%
Calcium 24mg2%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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