Oven Roasted Brussels Sprouts

Oven Roasted Brussels Sprouts with Balsamic Glaze

this simple method for roasting brussels sprouts will quickly become your new go-to method for preparing this vegetable.
5 from 2 votes
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Course: Side Dish
Cuisine: American
Keyword: Brussels Sprouts, Roasted Brussels Sprouts
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 6
Calories: 95kcal
Author: Kristen Chidsey


Roasted Brussels Sprouts

  • 2 pounds brussels sprouts
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper

Balsamic Glaze

  • 1 tablespoon balsamic vinegar
  • 2 teaspoons honey or maple syrup
  • 1/2 teaspoon Sriracha


Roasted Brussels Sprouts

  • Heat Oven to 400 degrees. 
  • Heat 2 large rimmed sheet pans in oven while preparing brussels sprouts. 
  • Clean brussels sprouts by rinsing in water and removing any leaves with brown spots. Dry with paper towels or drain well. 

Slice brussels sprouts in half.

  • Toss prepared brussels sprouts with olive oil and salt and pepper.
  • Carefully remove sheet pans from oven and spread brussels sprouts evenly out onto a large sheet pan.
  • Roast for 35-40 minutes, flipping half-way through baking, until golden brown

Balsamic Glaze

  • Mix together balsamic vinegar, honey, and hot sauce. 
  • Pour over roasted brussels sprouts.
  • Serve OR return to oven for 5 minutes to caramelize the glaze. 
Nutrition Facts
Oven Roasted Brussels Sprouts with Balsamic Glaze
Amount Per Serving
Calories 95 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 434mg19%
Potassium 588mg17%
Carbohydrates 16g5%
Fiber 5g21%
Sugar 5g6%
Protein 5g10%
Vitamin A 1140IU23%
Vitamin C 128.8mg156%
Calcium 64mg6%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.
I would love to know how you enjoy this recipe!Snap a picture and tag #amindfullmom on Instagram or Facebook - I would love to see!