Dill Dip next to crudites

Dill Dip

This easy dill dip comes together in less than 5 minutes and is a creamy, flavorful dip perfect for veggies, crackers, bread, chips, or as a sauce for grilled meat. This recipe for dill dip has a lightened up and decadent version perfect for anyone!
5 from 2 votes
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Course: Appetizer
Cuisine: American
Keyword: Dill Dip
Prep Time: 5 minutes
Refrigerate: 1 hour
Total Time: 1 hour 5 minutes
Servings: 12
Calories: 47kcal
Author: Kristen Chidsey


  • 1 teaspoon dried dill
  • 1 tablespoon dried minced onion
  • 1 tablespoon dried parsley
  • 1 teaspoon seasoned salt
  • 1 cup sour cream
  • 1 cup Greek yogurt or mayonnaise


  • Mix together spices, or use 1 recipe Dried Dill Seasoning.
  • Add dried spices to yogurt and sour cream and mix well. Refrigerate for at least 30 minutes before serving. 


Dill Dip will last in refrigerator for up to 5 days. 
Nutrition Facts
Dill Dip
Amount Per Serving
Calories 47 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Cholesterol 10mg3%
Sodium 216mg9%
Potassium 54mg2%
Carbohydrates 1g0%
Sugar 1g1%
Protein 2g4%
Vitamin A 125IU3%
Vitamin C 0.4mg0%
Calcium 43mg4%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
I would love to know how you enjoy this recipe!Snap a picture and tag #amindfullmom on Instagram or Facebook - I would love to see!