Skillet of creamy corn dip

Lightened Up Easy Hot Corn Dip

A classic creamy Mexican Corn Dip has been given a healthy makeover. 
5 from 1 vote
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Course: Appetizer
Cuisine: Mexican
Keyword: Hot Corn Dip, Mexican Corn Dip
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 12
Calories: 26kcal
Author: Kristen Chidsey


  • 2 11 ounce cans Mexicorn (rinsed and drained)
  • 1 4 ounce can diced green chiles
  • 1/2 teaspoon minced garlic
  • 1/8 teaspoon salt
  • 1 cup plain Greek yogurt
  • 1/2 cup shredded cheese cheddar or queso fresco


  • Preheat oven to 375 degrees.
  • Mix together all ingredients and pour into a large cast iron skillet or 2 quart oven safe dish.
  • Bake for 20-25 minutes until warmed through and bubbly.
  • Serve with corn chips.
Nutrition Facts
Lightened Up Easy Hot Corn Dip
Amount Per Serving
Calories 26 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 6mg2%
Sodium 100mg4%
Potassium 27mg1%
Protein 2g4%
Vitamin A 25IU1%
Calcium 49mg5%
* Percent Daily Values are based on a 2000 calorie diet.
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