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Skillet of creamy corn dip

Lightened Up Easy Hot Corn Dip

A classic creamy Mexican Corn Dip has been given a healthy makeover. 

Course Appetizer
Cuisine Mexican
Keyword Hot Corn Dip, Mexican Corn Dip
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 12
Calories 26 kcal
Author A Mind Full Mom

Ingredients

  • 2 11 ounce cans Mexicorn (rinsed and drained)
  • 1 4 ounce can diced green chiles
  • 1/2 teaspoon minced garlic
  • 1/8 teaspoon salt
  • 1 cup plain Greek yogurt
  • 1/2 cup shredded cheese cheddar or queso fresco

Instructions

  1. Preheat oven to 375 degrees.
  2. Mix together all ingredients and pour into a large cast iron skillet or 2 quart oven safe dish.
  3. Bake for 20-25 minutes until warmed through and bubbly.
  4. Serve with corn chips.
Nutrition Facts
Lightened Up Easy Hot Corn Dip
Amount Per Serving
Calories 26 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 6mg 2%
Sodium 100mg 4%
Potassium 27mg 1%
Protein 2g 4%
Vitamin A 0.5%
Calcium 4.9%
Iron 0.2%
* Percent Daily Values are based on a 2000 calorie diet.