Bowl of Mango Salsa with Pineapple

Pineapple Mango Salsa

This Pineapple Mango Salsa is a sweet and spicy fresh fruit salsa that pairs perfectly with fish, chicken, or salty chips!
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Course: Appetizer
Cuisine: American
Keyword: Mango Salsa, Pineapple Mango Salsa, Pineapple Salsa
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 10
Calories: 71kcal
Author: Kristen Chidsey


  • 1 fresh pineapple peeled and core removed
  • 2 mangoes peeled and core removed
  • 1 small red onion minced
  • 1 jalapeno seeds and core removed, minced
  • 1 red pepper seeded and diced
  • 1/4 cup chopped fresh cilantro
  • 1 lime juiced
  • 1/2 teaspoon salt


  • Dice the pineapple and mango into 1/2 inch chunks. 
  • Toss with the onion, jalapeno, pepper, and cilantro. 
  • Squeeze the fresh lime juice over the salsa and sprinkle with salt. Toss to combine.
  • Refrigerate for at least 30 minutes before serving for best flavor. 


  • If you are NOT serving with salty chips, you may want to increase the salt to 1 teaspoon for taste.
Nutrition Facts
Pineapple Mango Salsa
Amount Per Serving
Calories 71
% Daily Value*
Sodium 118mg5%
Potassium 186mg5%
Carbohydrates 18g6%
Fiber 2g8%
Sugar 14g16%
Vitamin A 795IU16%
Vitamin C 74.1mg90%
Calcium 18mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
I would love to know how you enjoy this recipe!Snap a picture and tag #amindfullmom on Instagram or Facebook - I would love to see!