2cupsold fashioned oatmealgluten-free certified if needed
1cupcanned crushed pineapple in 100% juice
1cupapplesauceno sugar added
1cupgrated carrots
4tablespoonsraisins
1cupdiced applesgala or honey crisp
4tablespoonspure maple syrup
2tablespoonschia seeds
1teaspoonvanilla
1teaspooncinnamon
4cupscoconut milk
2tablespoonchopped pecans or walnuts
Instructions
Add ½ cup oatmeal, ¼ cup pineapple in juice, ¼ cup applesauce, ¼ cup carrots. 1 tablespoon raisins, ¼ cup diced apple, 1 tablespoon maple syrup, ½ tablepoon chia seeds, ¼ teaspoon vanilla, ¼ teaspoon cinnamon, and 1 cup coconut milk into each jar. Secure lid tightly and shake well. Refrigerate overnight.