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–+ servings
Berry Smoothie in clear glass topped with frozen mixed berries
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5 from 3 votes

Berry Smoothie

This delicious Berry Smoothie is made with sweet pomegrante juice, berries, and greens for a simple dairy-free, healthy smoothie recipe.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Servings: 1
Calories: 245kcal
Author: Kristen Chidsey

Equipment

Ingredients

  • 1 cup pomegrante juice
  • 1 cup frozen berries blackberries, raspberries, strawberries, blueberries, or a mixture of berries
  • ½ cup kale or spinach
  • 1 teaspoon flaxseed oil optional

Instructions

  • Place juice in the blender. Add in the berries, greens, and oil if using, and blend until smooth.
  • Serve immediately.

Video

Notes

  • Use any berry or pomegranate juice you like. OR to keep this smoothie lower in sugar and gluten-free, use Coconut Water in place of the fruit juice. 
  • Frozen or fresh spinach/kale both work for this smoothie.
  • The flaxseed oil is completely optional. 

Nutrition

Calories: 245kcal | Carbohydrates: 47g | Protein: 2g | Fat: 6g | Sodium: 80mg | Potassium: 480mg | Fiber: 4g | Sugar: 38g | Vitamin A: 3420IU | Vitamin C: 140.4mg | Calcium: 63mg | Iron: 2.7mg