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Berry Avocado Toast
Cream cheese, avocado, and honey are spread onto whole grain bread and topped with fresh raspberries for a delightful take on Avocado Toast.
Prep Time
5
minutes
mins
Cook Time
1
minute
min
Total Time
6
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
Calories:
228
kcal
Author:
Kristen Chidsey
Ingredients
4
slices
whole grain bread
sliced
1
ripe avocado
1
tablespoon
cream cheese
softened
1
teaspoon
honey
dash of salt
1
pint
raspberries
Instructions
Remove the pit from the avocado, and scoop the flesh of the avocado into a bowl and mash with a fork.
Add in cream cheese, honey, and tiny pinch of salt and mix well.
Toast bread.
Spread avocado mixture evenly over toast and top with berries.
Serve.
Nutrition
Calories:
228
kcal
|
Carbohydrates:
31
g
|
Protein:
6
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
128
mg
|
Potassium:
491
mg
|
Fiber:
12
g
|
Sugar:
8
g
|
Vitamin A:
160
IU
|
Vitamin C:
36.1
mg
|
Calcium:
69
mg
|
Iron:
1.8
mg