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4.83
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17
votes
Easy Creamy Meatless Taco Pasta Bake
All the flavors of tacos, in an easy, meatless casserole dish made with pasta, sour cream, cheese, and salsa. This simple recipe requires minimal prep, pantry ingredients and tastes just like a taco!
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
6
Calories:
172
kcal
Author:
Kristen Chidsey
Ingredients
1
box
16 ounces whole wheat elbow pasta
1
cup
salsa
or rotel tomatoes
1
16 ounce can tomato sauce
2
tablespoons
taco seasoning
1
cup
sour cream
1
cup
sharp cheddar cheese
shredded
Instructions
Preheat oven to 350 degrees.
Boil pasta for 2 minutes less than package states.
Mix together the spices with the salsa, tomato sauce, and sour cream with the cooked pasta. Pour into 2 quart casserole dish and top with cheese.
Bake for 30 minutes, or until cheese is melted and browned.
Nutrition
Calories:
172
kcal
|
Carbohydrates:
6
g
|
Protein:
6
g
|
Fat:
14
g
|
Saturated Fat:
8
g
|
Cholesterol:
39
mg
|
Sodium:
865
mg
|
Potassium:
239
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1040
IU
|
Vitamin C:
1.2
mg
|
Calcium:
202
mg
|
Iron:
1
mg