EASY AND HEALTHY

OVERNIGHT OATS

Overnight oats make an easy, healthy, make-ahead breakfast perfect for busy mornings and can be customized with one of over 10 flavor options!

what you need:

• MILK • FLAXSEED • CHIA SEEDS • VANILLA EXTRACT • MAPLE SYRUP • SALT • OLD-FASHIONED OATS

Into a jar, place milk, vanilla extract, salt, flaxseed, and chia seeds. Secure lid and shake.

step 1

Open jar and add in oats. Secure lid and shake. Refrigerate.

step 2

Before serving, stir in fruit, nuts, yogurt, peanut butter, or chocolate chips as desired.

step 3

find more easy and healthy recipes on:

Slow Cooker Maple Brown Sugar Oatmeal

Instant Pot Steel Cut Oats