Easy Pan-seared


Tilapia is seasoned with a sweet and spicy rub and finished and quickly pan-fried to create a simple, flavorful fish dinner.

what you need:

• Tilapia Fish Fillets • chili powder • brown sugar • kosher salt • garlic powder • lime zest and juice • olive oil

Combine the spices. Spinkle the mixture over the dried tilapia fillets and rub to coat.

step 1

Cook the seasoned tilapia in oil on both sides. Squeeze the juice of the zested lime over the fish and finish cooking.

step 2

Remove the tilapia from the skillet and let rest before serving.

step 3

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