Preheat the oven to 350℉ (175℃) and line a muffin pan with liners or grease well.
In a large mixing bowl, whisk together flour, baking soda, table salt, ground cinnamon, nutmeg, and ground ginger until well combined. Add the grated carrots, walnuts, and raisins, then toss to coat with the flour.
In a separate medium mixing bowl, whisk together the melted and cooled coconut oil, honey, vanilla extract, egg, applesauce, and crushed pineapple.
Add the wet mixture to the dry ingredients. Mix until just combined and the flour is fully moistened, being careful to not overmix. The batter will be thick!
Scoop with an ice cream scoop or ¼ cup measuring cup into the prepared muffin tin.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out dry.
Cool muffins for 10 minutes on a cooling rack in the muffin tin and then remove muffins and cool completely on the rack.
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Notes
Gluten-Free: Use a 1:1 all-purpose gluten-free flour blend in place of whole wheat flour.Egg Free: Replace the egg with a flax egg. Mix 1 tablespoon ground flaxseed with 3 tablespoons water, let sit for 5 minutes, then use in place of the egg.Nutmeg: If using grated nutmeg from a dried bulb verses ground nutmeg, increase it to ½ teaspoon. Coconut Oil: Feel free to use canola oil or melted and cooled unsalted butter in place of coconut oil. Storage: Carrot cake muffins can be stored at room temperature for 24 hours in a sealed container or in the refrigerator for up to 5 days. Freeze muffins for up to 3 months.