Made with a ridiculously delicious teriyaki sauce and tender grilled chicken, Grilled Teriyaki Chicken is sweet, tangy, sticky, and insanely flavorful.
Prepare the Teriyaki Sauce: In a medium mixing bowl, whisk together ½ cup pineapple juice, ½ cup low-sodium soy sauce, ⅓ cup Mirin, 1 tablespoon rice vinegar, 3 tablespoons honey or brown sugar, 1 tablespoon minced garlic, and 1 tablespoon minced fresh ginger together. Remove ¾ cup of the sauce, reserving to use for later. Store the reserved sauce in a sealed container in the refrigerator until ready to use.
Marinate Chicken: Trim 6 boneless, skinless chicken thighs or chicken breasts of any fat if needed and then place it into a large storage bag. Pour the remaining marinade over the chicken. Seal the bag and shake/rub the marinade over the chicken. Cover and refrigerate for at least 1 hour or up to 12 hours.
Preheat Grill: When ready to cook, preheat a grill or grill pan to medium-high heat. Brush the grates with oil.
Grill Chicken: Remove the chicken from the marinade, discard the marinade, and place the chicken onto the grill. Grill the chicken for 4-6 minutes, then flip and continue to cook for an additional 4 minutes, or until the center registers 165℉/74℃. Plan to cook closer to 6-8 minutes per side for chicken thighs and 4-6 minutes per side for chicken breasts.
Thicken Teriyaki Sauce: While the chicken is grilling, heat the reserved teriyaki sauce in a small saucepan until simmering. Whisk together 1 tablespoon cornstarch and 1 tablespoon water until well combined, then whisk into the sauce. Reduce the heat to medium-low, and cook, stirring constantly, for 1-2 minutes or until thickened. Remove from the heat.
Remove the cooked chicken from the grill and brush with the teriyaki sauce. Let rest 5-10 minute prior to serving to keep the chicken tender and moist. Serve with additional teriyaki sauce on the side and sliced green onions and sesame seeds if desired.
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Notes
Gluten-Free Modification: Use Tamari or gluten-free soy sauce to keep the marinade gluten-free.Mirin Substitute: If you don't have mirin on hand, feel free to use sweet Marsala or Sherry wine in its place. If you don't want to cook with alcohol, use an additional ¼ cup of rice wine vinegar along with an additional tablespoon of honey or brown sugar to counteract the acidity of the vinegar.Corn-Free Modification: Use an equal amount of arrowroot powder in place of the cornstarch.Storage: Leftover Grilled Chicken Teriyaki can be stored in an airtight container in the refrigerator for up to 3 days. Leftover teriyaki sauce can be stored in a separate airtight container for up to 5 days. Reheat the chicken lightly over low heat on the stove or on the grill and serve with any leftover teriyaki sauce. Serving with Grilled Pineapple: To grill the pineapple, I suggest grilling over medium heat on a lightly greased grill. I do this while the chicken is resting. Grill for 2-3 minutes per side and then remove from the grill and glaze with the teriyaki sauce and serve with the chicken.