Sheet Pan Sausage with Potatoes and Vegetables
With tender potatoes, caramelized vegetables, and savory sausage, this sausage sheet pan dinner is flavorful, filling, and comes together with minimal effort!
Servings: 4
Equipment
Ingredients
- 1 large sweet potato cubed into 1-inch pieces
- 4 medium Yukon gold or red potatoes cubed into 1-inch pieces
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 small red onion cubed into 1-inch chunks
- 2 tablespoons extra virgin olive oil
- 1 teaspoon kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon black pepper
- 12 ounces precooked or smoked sausage sliced into 1-inch thick rounds
- 2 teaspoons minced garlic optional
Instructions
- Preheat the oven to 425℉ (220℃).
- Add sweet potatoes, Yukon gold potatoes, broccoli, cauliflower, and onion to a large rimmed sheet pan. Drizzle with 2 tablespoons extra virgin olive oil, 1 teaspoon kosher salt, 1 teaspoon garlic powder, 1 teaspoon paprika, and ½ teaspoon black pepper. Use your hands to toss to coat everything evenly with the oil and seasonings.
- Spread the vegetables out into an even layer and bake for 25 minutes.
- Remove the pan from the oven, add sliced sausage and 2 teaspoons minced garlic to the pan. Toss to combine and flip the potatoes. Note: If using softer veggies (green beans, summer squash, tomatoes, etc.) add now.
- Return the pan to the oven and roast for 15-20 minutes, or until the potatoes are tender.
Video
Notes
Options for Sausage: Any smoked sausage or precooked sausage works. Keep in mind the flavor will impact the overall flavor of the dish. Chicken sausage, andouille, kielbasa, andouille, or smoked beef, pork, or turkey sausage work.
Potatoes + Vegetables: Use 8-10 cups of chopped potatoes and vegetables of choice.
Options for Vegetables: Broccoli florets, cauliflower florets, diced bell peppers, whole grape or cherry tomatoes, summer squash (cut into moons), halved brussels sprouts, trimmed green beans, and/or peeled carrots cut in ½-inch coins.
Onion: Use a red, yellow, or sweet onion; or omit altogether.
Storage: Store any leftovers in an airtight container for up to 4 days in the refrigerator. Reheat on a heat-safe plate in the microwave until warmed through.
Nutrition is approximate and will vary drastically based on variety of sausage used. This is calculated with lean chicken sausage.
Nutrition
Calories: 483kcal | Carbohydrates: 60g | Protein: 21g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 60mg | Sodium: 750mg | Potassium: 1370mg | Fiber: 9g | Sugar: 9g | Vitamin A: 12902IU | Vitamin C: 105mg | Calcium: 91mg | Iron: 3mg
