Gluten Free Banana Oatmeal Pancakes

Banana Oat Pancakes

These Healthy Banana Pancakes are easy and delicious! Simple ingredients are blended together to create tender and naturally sweet, gluten-free banana oatmeal pancakes.
4.8 from 10 votes
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Course: Breakfast
Cuisine: American
Keyword: Banana Oatmeal Pancakes, Gluten Free Banana Pancakes
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 4
Calories: 134kcal
Author: Kristen Chidsey


  • 1 cup oatmeal be sure to use gluten free oats if needed
  • 2 eggs
  • 1/2 cup milk any variety
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • dash cinnamon
  • 2 ripe bananas broken into chunks


  • Preheat a skillet/griddle to medium heat. Grease pan with coconut oil, butter, or cooking spray.
  • In a blender, add eggs, milk, and vanilla. Next add cinnamon, baking powder and oats to the blender. Finally, add 2 ripe bananas, cut into chunks, into the blender.
  • Pour about 1/4 cup of batter onto skillet and cook until small bubbles form, about 4 minutes. Flip and cook 2-4 minutes a side.
  • Top with your favorite pancake toppings and enjoy!!!
Nutrition Facts
Banana Oat Pancakes
Amount Per Serving
Calories 134 Calories from Fat 27
% Daily Value*
Fat 3g5%
Cholesterol 81mg27%
Sodium 76mg3%
Potassium 408mg12%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 7g8%
Protein 5g10%
Vitamin A 155IU3%
Vitamin C 5.1mg6%
Calcium 112mg11%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.
I would love to know how you enjoy this recipe!Snap a picture and tag #amindfullmom on Instagram or Facebook - I would love to see!