Bratwurst Sheet Pan Dinner
Bratwurts, potatoes, and cabbage roasted in a tangy mustard glaze
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6
Calories 195 kcal
Ingredients
- 6 links of nitrate free Bratwurst Sausages
- 2 pounds baby new potatoes scrubbed (I used a medley of colors, but any will work)
- 1 head of cabbage cored and cut into 8 wedges
- 1 large onion sliced
- 1 tablespoon olive oil
- 1 tablespoon maple syrup
- 1 tablespoon spicy brown mustard
- 1 teaspoon minced garlic
- 1 teaspoon kosher salt
- 1/2 teaspoon pepper
- 1 can beer optional
Instructions
-
Preheat oven to 425 degrees.
-
Parboil brats in beer for 10 minutes if desired.
-
Mix together the maple, mustard, mustard, garlic and salt and pepper together.
-
Place potatoes, cabbage, onions, and brats on sheet pan. Drizzle with mustard dressing and toss. Spread out in even layer.
-
Roast for 35-40 minutes, or until cabbage is browned and potatoes are cooked through.
Nutrition Facts
Bratwurst Sheet Pan Dinner
Amount Per Serving
Calories 195
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Sodium 459mg
19%
Potassium 928mg
27%
Total Carbohydrates 39g
13%
Dietary Fiber 7g
28%
Sugars 8g
Protein 5g
10%
Vitamin A
3%
Vitamin C
105.1%
Calcium
8.7%
Iron
10.9%
* Percent Daily Values are based on a 2000 calorie diet.