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Chipotle Black Bean Dip

Chipotle Black Bean Dip

Easy Vegan Mexican Bean Dip made with black beans. 

Course Appetizer
Cuisine Mexican
Keyword Black Bean Dip
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 57 kcal

Ingredients

  • 2 cups black beans cooked
  • 1 teaspoon cumin
  • 2 teaspoons chipolte chili powder or 1 chipolte from a can of chipolte in adobo sauce
  • 1/4 teaspoon salt more if beans were unsalted
  • juice of fresh lime
  • chopped cilantro

Instructions

  1. Place beans, seasonings, and juice of one lime in food processor or blender and blend until smooth.
  2. Garnish with fresh cilantro and a dash of chili powder for presentation.

Nutrition Facts
Chipotle Black Bean Dip
Amount Per Serving
Calories 57
% Daily Value*
Sodium 73mg 3%
Potassium 157mg 4%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Protein 3g 6%
Calcium 1.4%
Iron 5.9%
* Percent Daily Values are based on a 2000 calorie diet.