Mango Smoothie
Sweet-tart and ultra creamy, this mango smoothie comes together using just 3 ingredients to deliver a light and refreshing smoothie filled with mango flavor.
Servings: 2
Equipment
Ingredients
- 1 cup orange juice
- 1 large ripe banana cut into chunks
- 2 cups frozen mango chunks
Instructions
- Place 1 cup orange juice into the base of the blender. Add in 1 large ripe banana (peeled and broken into chunks) and 2 cups frozen mango. Blend on high speed until smooth and creamy, adding a splash more juice if needed.
Notes
Using Fresh Mango: If you happen to be using fresh mango to make this mango smoothie, opt for frozen chunks of banana to give your smoothie that creamy consistency frozen mango provides.
In Place of Orange Juice: Use mango juice for a pure mango flavor or coconut milk for a more tropical vibe.
Add Yogurt: Add up to ½ cup plain Greek yogurt for a dose of protein and additional creamy consistency.
Sweeten: If you would like a sweeter smoothie, add in 1 tablespoon of honey or maple syrup.
Add Ginger: Add a zing to this smoothie by grating in 1 teaspoon of fresh ginger root before blending.
Nutrition
Calories: 207kcal | Carbohydrates: 51g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 736mg | Fiber: 4g | Sugar: 40g | Vitamin A: 2071IU | Vitamin C: 127mg | Calcium: 32mg | Iron: 1mg
