Healthy Homemade Popcorn

Homemade Popcorn is EASY to make at home. This method for stovetop popcorn, makes the BEST Homemade Popcorn!

Are you looking for a healthy and easy snack for your kids after school?

A snack you can whip up in a matter of minutes and feel good eating?

Are you about to sit down for a family movie? About to catch up to your favorite shows on DVR?

POPCORN is the perfect snack for each one of those occasions!!!!

Healthy Homemade Popcorn

Popcorn is a great go to snack for so many reasons.

• Making popcorn at home is EASY.
• Popcorn is whole grain
• Popcorn satisfies your craving for something salty or crunch
• You can eat a large serving of homemade popcorn for very few calories
• Popcorn is also high in fiber.

When prepared on the stove, making popcorn at home is truly healthy and easy!! There are no nasty chemicals here or abundance of unnecessary salt, just real food that tastes more amazing than any bag you buy to pop into the microwave.

How to Make Stovetop Popcorn

• To make popcorn on the stove top, place 1-2 tablespoons of oil into the bottom of a heavy 6 QT saucepan, or a metal popcorn pan.
• Add 2-3 kernels of popcorn and cover the pan with a lid.
• Once you hear a kernel pop, pour about 1/2 cup of kernels into the pan (enough to just cover the bottom of the pan.)
• Cover the pan and every 30 seconds, pick up the pan to shake up the popcorn kernels.
• I strongly recommend picking up the pan to shake, so you don’t scratch up your stove.
• Once you hear the kernels stop popping, remove from heat and remove lid.
• Salt with 1 teaspoon of salt, or to your liking.

What Oil is Best to use for Homemade Popcorn?

I strongly suggest using coconut oil for making stovetop popcorn.

• Coconut oil has a high smoking point and it tastes like what you purchase at movie theaters and gives you the added health benefits of fatty acids.
• Feel free to use canola oil if desired.
• NEVER use olive oil–the flavor of the oil is much too overpowering for the delicate flavor of the popcorn.

Which Popcorn Kernels are best for Homemade Popcorn?

My son once did a science fair project on which popcorn kernels are best. We tested every brand of popcorn we could get our hands on and at least 10 times per brand of kernel.

We ate A LOT of popcorn. 

The verdict was clear.

• Orville Redenbacher Kernels pop up the fluffiest and leave the fewest unpopped kernels.
• However, if you consider price per ounce, Wal-Mart store brand kernels were best. They left behind more kernels than Orville, but there was  a cost savings at the end of the day.

What salt is best for homemade popcorn?

The finer the salt, the better it will stick to your popcorn and flavor your popcorn evenly.

I love kosher salt, but you should NOT use kosher salt or sea salt for that matter to season your popcorn.

The best salt to use for homemade popcorn is good old table salt or a super fine salt. You can even find salt labled Popcorn Salt. 

Notes on Homemade Stove Top Popcorn

• Season this popcorn as desired. I find that the salt and oil are perfect, but you can add in grated cheese, Italian seasoning, etc.
• Stainless steel pans work best for popping popcorn on the stove top. Avoid nonstick pans.

More DIY Recipes

• Homemade Drumstick Ice Cream Cones
• Homemade Chicken Stock
• Naturally Sweetened Homemade Applesauce
• DIY Taco Seasoning
• Homemade Microwave Popcorn

Stovetop Popcorn Recipe

Homemade Stovetop Popcorn

5 from 2 votes

Print Pin Rate

Course: Snack

Cuisine: American

Keyword: Homemade Popcorn, Stovetop Popcorn

Prep Time: 2 minutes

Cook Time: 8 minutes

Total Time: 10 minutes

Servings: 4

Calories: 127kcal

Author: Kristen Chidsey

Ingredients

• 2 tablespoons coconut oil or canola oil
• 1/2 cup popcorn kernels

Instructions

• To make popcorn on the stove top, place 1-2 tablespoons of oil into the bottom of a heavy 6 QT saucepan, or a metal popcorn pan.
• Add 2-3 kernels of popcorn and cover the pan with a lid.
• Once you hear a kernel pop, pour about 1/2 cup of kernels into the pan (enough to just cover the bottom of the pan.)
• Cover the pan and every 30 seconds, pick up the pan to shake up the popcorn kernels.
• I strongly recommend picking up the pan to shake, so you don't scratch up your stove.
• Once you hear the kernels stop popping, remove from heat and remove lid.
• Salt with 1 teaspoon of salt, or to your liking.

Nutrition Facts

Homemade Stovetop Popcorn

Amount Per Serving

Calories 127 Calories from Fat 54

% Daily Value*

Total Fat 6g 9%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 51mg 2%

Potassium 56mg 2%

Total Carbohydrates 15g 5%

Dietary Fiber 2g 8%

Protein 2g 4%

Vitamin A 3.5%

Iron 3.5%

* Percent Daily Values are based on a 2000 calorie diet.

 To Make Homemade Popcorn You May Need

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