Taco Pasta

Tacos and pasta combine to create a creamy, cheesy, comforting meal that families love. This Taco Pasta is made in one skillet and in less than 30 minutes, making it perfect for busy weeknights!

While traditional tacos are great, classic taco flavors are a welcome addition in recipes like this Taco Pasta and Taco Pizza.

My two favorite foods, Tacos and Pasta, are combined into one creamy, cheesy, hearty dish that is almost TOO easy to make!

This Taco Pasta is everything you crave in a simple family meal. It is made in one pan, in less than 30 minutes, with everyday ingredients, that even picky eaters enjoy! WINNING!

Made with ground beef, salsa, noodles, taco seasoning, and cheese, this pasta dish has all the flavors of traditional tacos--just in pasta form!

It was inspired by my recipe for Homemade Hamburger Helper. It is still a one-pot recipe, made with ground beef, but I decided to change up the flavors for something a bit different. Okay, truthfully, it was because I had leftover salsa from taco night that needed to be used! 

And WOW! HOME RUN! It is the perfect meal to make when you can't decide between tacos or pasta.

Ingredients Needed

• Meat: I prefer lean 90/10 ground sirloin for this recipe, but you can use any fat percentage you like--just drain off grease well. You can also use ground chicken or turkey in place of the beef.
• Taco Seasoning: I use homemade taco seasoning to control the sodium and additives. However, feel free to use a packet of taco seasoning if desired.
• Tomato Sauce: Plain tomato sauce adds just the right flavor to the taco pasta.
• Salsa: Salsa is a great short-cut ingredient. It already has diced onions, peppers, and seasons, and helps to flavor up this pasta perfectly without the need to add in several ingredients. I actually prefer jarred salsa to fresh salsa for this recipe, but fresh will work.
• Pasta: You can use whole wheat or regular noodles. You want to choose a pasta that will cling to the meat and sauce, like elbow noodles, shell pasta, or rotini noodles. I prefer elbow noodles as they cook up quickly and I always have them on hand.
• Sour Cream: The sour cream is optional, but makes this pasta super creamy.
• Cheese: What is a good taco without the addition of cheese? Shredded cheese will melt into the pasta and makes this dish super cheesy and delicious. You can use cheddar, Monterrey Jack, or a Mexican cheese blend. I personally prefer to grate the cheese myself, as it melts more evenly, but feel free to use bagged shredded cheese.

How to Make Taco Pasta

• In a large stock pan or skillet, cook the meat over medium-high heat and until browned fully. Be sure to break up the meat into tiny pieces as it cooks.
• Add in the taco seasoning, tomato sauce, salsa, water, and noodles, and stir well.

• Bring the mixture to a boil and then reduce the heat to a simmer and cook until the pasta is just tender, stirring occasionally.
• Once the pasta is cooked, turn off the heat and add the sour cream and cheese.

• Stir together until incorporated and the cheese is melted.

• Serve this taco pasta plain or as you would tacos, with diced tomatoes, onions, sour cream, avocados, etc.

More Tex Mex Favorites

• Southwest Chicken Salad
• Instant Pot Chicken Tacos
• Vegetarian Fajitas
• Southwest Turkey Soup

If you enjoyed this Taco Pasta, I would love for you to leave a comment and a review below.

Taco Pasta

Taco Pasta is an easy, cheesy, taco flavored pasta recipe made in one pot in less than 30 minutes.

5 from 5 votes

Print Pin Rate

Course: Main Course

Cuisine: American, Tex Mex

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 6

Calories: 404kcal

Author: Kristen Chidsey

Ingredients

• ▢ 1 pound lean ground beef
• ▢ 8 ounces tomato sauce
• ▢ 2 tablespoons taco seasoning
• ▢ 2 ½ cups water divided
• ▢ 1 cup salsa
• ▢ 2 cups elbow noodles
• ▢ ½ cup sour cream
• ▢ 2 cups cheddar cheese shredded

Cook ModePrevents your screen from going dark while preparing the recipe.

Instructions

• In a large non-stick skillet, or dutch oven, cook the meat over medium high heat until browned, breaking up into small pieces as the meat cooks. Drain off any excess grease.
• Add in the tomato sauce, salsa, taco seasoning, elbow noodles, and 1.5 cups of water, stirring to combine.
• Bring the mixture to a boil and then reduce the heat to a simmer. Cook until the pasta is tender, adding up to 1 cup of water if needed. This will take about 15 minutes for the pasta to be tender.
• Once the pasta is tender, turn off the heat and stir in the cheese and sour cream. Serve.

Notes

• Meat: I prefer lean 90/10 ground sirloin for this recipe, but you can use any fat percentage you like--just drain off grease well. You can also use ground chicken or turkey in place of beef.
• If you want to keep this pasta vegetarian, use 2-3 cups of black beans. 
• Taco Seasoning: 1 Tbsp chili powder, ½ tsp garlic powder, ½ tsp onion powder, ¼ tsp crushed red pepper flakes, ⅛ tsp dried oregano, ½ tsp paprika, 1 tsp cumin, 1 tsp salt, and ½ tsp pepper.
• The sour cream is optional but makes this pasta super creamy. 
• Feel free to use more or less cheese as desired. 
• Pasta: Whole wheat or regular elbow noodles. You can also use mini shell pasta or rotini pasta. 
• Store leftovers in the fridge for up to 3 days. This pasta can be frozen for up to 1 month. 

Instant Pot Directions: Turn Instant Pot to saute and allow to heat up. Once the instant pot has heated, add in the meat and brown up, breaking up into small pieces. Once the meat is cooked, turn off the pressure cooker. And drain off any fat if desired.
Add in 4 cups water or chicken/beef broth to Instant Pot and scrape up all the browned bits off the bottom of the Instant Pot. Turn the Instant Pot off.  Add in taco seasoning and stir to combine. Add 16 ounces elbow noodles and gently push down into the liquid to submerge. Top with salsa and tomato sauce. Cook on high pressure for 3 minutes (hit manual and adjust time by using +/_ buttons until the timer reads 3).  Once cook time has elapsed, let the pressure release naturally for 5 minutes. Then do a quick release of any remaining pressure--be sure stand away from vent knob when releasing pressure.
Stir in cheese and sour cream. Let sit for 5 minutes to warm through and serve. 

Nutrition

Calories: 404kcal | Carbohydrates: 41g | Protein: 29g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 77mg | Sodium: 760mg | Potassium: 678mg | Fiber: 3g | Sugar: 5g | Vitamin A: 947IU | Vitamin C: 4mg | Calcium: 330mg | Iron: 3mg

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