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    Honey Whole Wheat Bread

    Allergy Friendly Recipes Breads and Muffins Dairy-Free Recipes Real Food February 24, 2022 | By Kristen Chidsey | 210 Comments | *This post may contain affiliate links. Read my disclosure policy.

    Jump to Recipe
    This recipe for Honey Wheat Bread is simply the VERY best whole wheat bread you will ever eat! Made with 100% whole grains, this wheat bread is soft, tender, and easy to make!

    This recipe for Honey Wheat Bread is simply the VERY best whole wheat bread you will ever eat! Made with 100% whole grains, this wheat bread is soft, tender, and easy to make!

    Use this wheat bread as a base for an Avocado Chickpea Sandwich or a Roasted Turkey Sandwich. It is also delicious when used to make Homemade Stuffing or French Toast Casserole.

    Loaf of whole wheat bread on cutting board with several slices cut.

    The Best Whole Wheat Bread Recipe

    If you think whole wheat bread is dense or tastes like cardboard, you have NOT tried my recipe for Honey Whole Wheat Bread.

    This recipe for whole wheat bread is soft, tender, and full of flavor. It is everything you crave in good bread, while still being 100% whole wheat! I have served it to so many people that are stunned to find out whole wheat bread is not only edible but absolutely crave-worthy.

    After one slice of this slightly sweet, super soft wheat bread, you will become a bread snob. No other bread will do after trying this recipe out!

    Notes on Ingredients

    Ingredients for Whole Wheat bread labeled on counter.

    Honey whole bread is made with just 7 ingredients--and that is counting the water and salt!

    • Whole Wheat Flour--The star of this bread is 100% whole wheat flour. You can use either whole wheat flour or whole white wheat flour--both are 100% whole grains.
    • Wheat Gluten--Vital wheat gluten aids in improving the elasticity and rise of bread dough. Vital wheat gluten helps typically dense wheat bread to rise to its full potential, keeping this bread light and fluffy. You can certainly omit vital wheat gluten, but I find the whole wheat bread to be much softer when vital wheat gluten is added.
    • Honey--Honey is the signature flavor in this whole wheat bread. It adds so much richness and flavor and pairs beautifully with whole grains. Use any variety of honey you desire. I typically opt for a wildflower local honey.
    • Olive Oil--You can use canola oil if desired, but olive oil gives this bread so much more flavor.
    • Yeast--Use active dry yeast, not quick-rise yeast, and be sure your yeast is not expired. I have been there and done that myself, and it results in dense bread.
    • Water--The most important thing to remember when it comes to the water used when making bread is that you want to be sure it is at the right temperature. You want the water to be lukewarm, not hot. If your water is over 115 degrees, it can easily kill the yeast.
    • Salt--I use kosher salt in this recipe. If you are using table salt, reduce the amount to 1.5 teaspoons. If you are using a bread machine, be sure you don't put your salt directly where your yeast is, as that can kill the yeast as well.

    Step-By-Step Directions to Make Wheat Bread

    Step One: Bloom Yeast

    The first step of making bread is to bloom the yeast. This simply means activating the yeast by dissolving it in warm water. You want to remember two VERY important things when blooming yeast.

    • Be sure your water is lukewarm; not cold and not hot. If your water is over 115 degrees F, it can easily kill the yeast and if it is under 100 degrees F, it may not activate the yeast. Aim for 100-110 degrees F, which is warm to the touch.
    • Be sure the yeast is NOT expired. Using expired yeast will result in dense bread.

    Once you have ensured the right temperature of the water and that your yeast is good, simply sprinkle the yeast and honey over the warm water and give a gentle stir. Set it aside for 5 minutes. During this time, the mixture should get cloudy, with a few bubbles or foam on top of the water. If not, the yeast was bad or the water was too hot or too cold and you need to start over.

    Bowl of foamy yeast water.

    Step Two: Prepare Bread Dough

    You can prepare the bread dough by hand or with a stand mixer. A stand mixer makes quicker work of the process, but there is something so satisfying about kneading the dough by hand as well.

    • In a large mixing bowl or a bowl fitted for the stand mixer, mix together salt, vital wheat gluten, and 3 cups of flour.
    • Make a well in the flour mixture.
    • Add the oil to the yeast mixture and stir to combine. Then add that mixture into the well made in the flour.
    Mixing bowl with wheat with well in center with oil and honey in center.
    • Using a wooden spoon, or on low speed on a stand mixer fitted with a dough hook, mix the bread dough ingredients together until well combined and the flour is completely moistened.
    • Stir in an additional ¾ cup of flour into the dough mixture. If the dough is still sticky add up to another ¾ cup of flour, adding only ¼ cup at a time, until the dough is not sticky and easily pulls away from the sides of the bowl.

    Step Three: Knead the Dough

    • To knead the dough, turn the stand mixer to medium-low and let the dough hook knead the dough for 5-10 minutes, or until the dough is elastic, shiny, and no longer sticky to the touch.
    • Alternatively, you can knead the dough by hand. Turn the dough out onto a floured surface. Use your hands to fold the dough over itself again and again, until smooth and shiny. This will take anywhere from 10-15 minutes.
    Side by side picture of bread being kneading by hand on counter.

    Step Four: Rise

    • After the dough has been kneaded, place the dough into a lightly oiled mixing bowl and cover it with a clean kitchen towel. Allow the dough to double in size. This will take about 1 hour, depending on the temperature and humidity of your kitchen.
    • Once doubled, gently punch the dough down and shape it into one 2-pound loaf or two 1-pound loaves.
    • Place the shaped loaf or loaves into greased pans and cover them with a kitchen towel.
    • Let the dough double in size again. This will take 45-60 minutes.
    Side by side photo of bread dough in loaf pan before and after rising.

    Step Four: Bake

    • Bake until the bread is golden and reaches an internal temperature of 190 degrees F.
    • Remove from the oven and let sit in the loaf pan for 10 minutes before removing the bread from the pan and placing it onto a cooling rack to cool fully.
    Loaf of baked wheat bread in loaf pan.

    Bread Machine Directions

    If you happen to have a bread machine that can accommodate loaves up to 2 pounds, which is standard, it could not be easier to make this honey wheat bread.

    • Place the loaf pan, fitted with the dough hooks, into the bread machine.
    • Pour the warm water into the loaf pan.
    • Add in the oil and honey.
    • Add 3 cups of flour.
    • Add the salt and vital wheat gluten. I add the salt now so that it will not touch the yeast, which can interfere with how the bread rises.
    • Add an additional 1 ½ cups of flour over the salt and vital wheat gluten.
    • Make a well in the center of the flour and add the yeast.
    • Close the bread maker and set it according to the manufacturer's instructions for wheat bread. I do recommend setting the crust to "light" when making wheat bread--it makes it easier to slice.

    Storing Wheat Bread

    Because there are no preservatives in this whole wheat bread, it will not last as long as store-bought bread. If you do not plan to consume the bread within 5 days, it is best to prepare two 1-pound loaves and freeze one loaf for future use.

    Allow the bread to cool fully before storing it in an airtight sealed container. Be sure the bread is fully cooled, or moisture will form in the container, causing the bread to mold quickly. Store the bread in a cool pantry for 4-5 days, in a sealed container. If it is humid or warmer outside, I recommend storing wheat bread in the refrigerator for up to 5 days.

    To freeze homemade bread, allow the bread to cool fully and then wrap the loaf of bread in a layer of plastic wrap, followed by foil. Place the wrapped bread into a freezer-safe bag and store it in the freezer for up to 3 months. Defrost overnight in the refrigerator and use it within 5 days.

    FAQs about Making Wheat Bread

    How do I know how much flour to use?

    The amount of flour needed to make whole wheat bread will vary based on how you measure the flour and the humidity in your house. Plan on using between 3 ¾ to 4 ½ cups of flour when making wheat bread. Start by using 3 ¾ cups of flour, but if your dough is still sticky, add in additional flour, ¼ cup at a time, until the dough pulls away from the bowl and is not sticky to the touch.

    What is the best way to measure flour?

    If you have a kitchen scale, now is the time to use it. This recipe typically needs between 510 to 576 grams of whole wheat flour. If you don't have a kitchen scale, the best way to measure out the flour is to spoon it into the measuring cup versus scooping directly from the bag or container.

    Can this bread be made using wheat berries?

    Yes! I freshly grind red or white wheat berries using a flour mill every time I make homemade wheat bread. You will need to grind 3 cups of wheat berries or 576 grams, to equal 4 ½ cups of flour.

    Can you make this whole wheat bread vegan-friendly?

    Yes! This recipe for wheat bread is already dairy-free and egg-free, but in order to be considered vegan-friendly, you would need to replace the honey with pure maple syrup. It will not have a honey flavor, but Maple Wheat Bread is pretty spectacular.

    How do I know when my bread is baked fully?

    If you are making bread in the oven, you can tell when the bread is cooked fully when the crust is golden brown and when you tap on the bottom of the bread loaf it sounds hollow. A surefire way to tell if your loaf of bread is cooked is to insert an instant-read thermometer in the center of the loaf. Bread is finished cooking when it reaches a temperature of 190 degrees.

    What is the best way to slice homemade bread?

    It is REALLY important that you allow the bread to completely cool before trying to slice, or it will fall apart easily. Once cooled, use a serrated knife to cut into ½-inch slices.

    More Homemade Bread Recipes

    • Cranberry Walnut Bread
    • Whole Wheat Cinnamon Raisin Bread
    • Homemade Italian Bread
    • Homemade Whole Wheat Rolls
    • Homemade Whole Wheat Pizza Dough

    Give this wheat bread recipe a try and be prepared to fall in love--there is not a better tasting recipe out there! Be sure to leave a comment and review below as well. I love to hear from you!

    Loaf of wheat bread on cutting board.

    Honey Whole Wheat Bread

    This is an easy recipe for 100% whole wheat bread that is tender, soft, and full of flavor.
    4.88 from 100 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Rising Time: 1 hour hour 30 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 24 (2 pound loaf)
    Calories: 119kcal
    Author: Kristen Chidsey

    Ingredients

    • 4 ½ cups whole wheat flour (576 grams)
    • 1 ½ cups warm water (110-115 degrees F)
    • â…“ cup olive oil
    • â…“ cup honey
    • ¼ cup vital wheat gluten optional
    • 2 teaspoons kosher salt see note
    • 1 tablespoon active dry yeast
    Prevents your screen from going dark while preparing the recipe.

    Instructions

    Bread Machine Version

    • Start by adding water into the loaf pan fitted in the bread machine. Measure the oil first and then the honey (this makes the honey slip out of the measuring cup) and add to water. Add 3 cups of flour, then salt and vital wheat gluten. Add the remaining 1 ½ cups over the salt and vital wheat gluten.
    • Make a small well in the flour and put yeast into that well. 
    • Set the bread machine to the manufacturer's instructions for wheat bread with a light crust.

    Oven Version

    • Sprinkle the yeast over the water and mix in the honey. Let that sit for 5 minutes, or until the mixture gets creamy and a bit bubbly. 
    • In a large mixing bowl or bowl fitted for a stand mixer, mix together salt, vital wheat gluten, and 3 cups of flour.
    • Add the oil to the water mixture. Make a well in the flour mixture and pour in the water mixture. 
    • Mix by hand with a wooden spoon or on low speed using the stand mixer fitted with a dough hook, until the flour is completely moistened.
    • Stir in an additional ¾ cup of flour into the dough mixture. If the dough is still sticky add up to another ¾ cup of flour, adding only ¼ cup at a time, until the dough is not sticky and easily pulls away from the sides of the bowl.
    • Turn the stand mixer to medium-low and knead the dough for 5-10 minutes, or until the dough is smooth and shiny. Alternatively, to knead the dough by hand, turn the dough out onto floured work surface. Fold the dough over itself and repeat, kneading for 10-15 minutes, or until the dough is smooth and elastic.
    • Place the kneaded dough into a large mixing bowl that has been lightly greased with oil. Cover the bowl with plastic wrap or a kitchen towel and let rise in a warm spot until doubled in size. This should take about 1 hour, depending on the temperature and humidity of your kitchen.
    • Once the dough has doubled, punch dough down and shape in one 2-pound loaf or into two 1-pound loaves. Place the loaf or loaves into a greased loaf pan. Use a 9x5" pan for a 2-pound loaf, and two 8x4" loaf pans for two 1-pound loaves. Cover the pans with a towel or plastic wrap, and let rise until doubled again.
    • Once doubled, bake the bread at 350 degrees F for 35-40 minutes for a 2-pound loaf and 25-30 minutes for a 1-pound loaf, or until your bread reaches an internal temperature of 190 degrees.
    • Allow the bread to cool in pan(s) for 10-15 minutes and then remove the bread from the pan and allow it to cool fully on a cooling rack.

    Notes

    Flour: Use whole wheat or whole white wheat flour for this bread. Measure flour by placing spoonfuls of flour into a measuring cup versus filling from a bag or container. You can also weigh your flour for the most accurate calculation. For this recipe,  you will need 576 grams.
    Wheat Berries: If you have a flour mill, grind 3 cups (576 grams) of red or white wheat berries to make the equivalent of 4 ½ cups whole wheat flour. 
    Yeast: Be sure to use dry active yeast, not quick rise yeast, and check the expiration date to ensure the yeast is fresh. 
    Water: Be sure your water is not too hot (over 115 degrees), as that can kill the yeast.
    Vital Wheat Gluten: This is an optional ingredient but helps whole wheat bread rise and stay soft and fluffy. 
    Salt: If you are using table salt instead of kosher salt, reduce it from 2 teaspoons to 1.5 teaspoons.
    Vegan Wheat Bread: There are no eggs or dairy in my recipe for whole wheat bread. But honey is not considered vegan. You can substitute the honey for maple syrup and this whole wheat bread will be considered vegan.
    Baking at high altitude? Check out these adjustments that you may need to follow.
    Storage: Allow the bread to cool fully before storing it in an airtight sealed container. Store the bread in a cool pantry for 4-5 days, in a sealed container. If it is humid or warmer outside, I recommend storing wheat bread in the refrigerator for up to 5 days.
    Freezing: Allow the bread to cool fully and then wrap the loaf of bread in a layer of plastic wrap, followed by foil. Place the wrapped bread into a freezer-safe bag and store in the freezer for up to 3 months. Defrost overnight in the refrigerator and use within 5 days. 

    Nutrition

    Calories: 119kcal | Carbohydrates: 20g | Protein: 3g | Fat: 3g | Sodium: 194mg | Potassium: 88mg | Fiber: 2g | Sugar: 3g | Calcium: 8mg | Iron: 0.9mg
    Liked this Recipe? Tag me Today!Snap a picture and tag #amindfullmom on Instagram - I would love to see!

    This recipe was originally published in 2016 but has been updated in 2021 with new pictures and a video.

    « The Best Baked Meatballs
    Instant Pot Pork Tenderloin with Sweet Potatoes »

    About Kristen Chidsey

    Hi, I am Kristen, creator of A Mind "Full" Mom. I believe that making a wholesome family meal does not need to be hard or expensive! I love nothing more than to share with you delicious solutions for your hungry family.

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    1. Prithvi

      April 20, 2022 at 10:13 am

      5 stars
      I make this bread as is. The whole wheat bread is just perfect - airy and light. So much better than store bought breads!! Thanks for a great recipe.

      Reply
    2. Holly Gordon

      January 08, 2022 at 11:09 am

      5 stars
      This is a great recipe! I used less flour so the bread was wetter, kneaded in the bowl (more like working the dough) and I thought the bread rose better. delicious, moist, very yummy. Great with nut butters

      Reply
    3. Sue

      December 27, 2021 at 1:10 am

      5 stars
      I wish I could post a picture! I am a bread maker, but recently experimenting with whole wheat flour. I've not had luck with the whole wheat flour rising, so I believe the vital wheat gluten is the key. This recipe is perfect! I'm a stand mixer (kitchen aid) bread maker. I add the dry to the mixer, then add the warmed up wet ingredients.

      First try, I added 4.5 cups of flour scooped from the bag (Bob's Red Mill), then the other dry ingredients, then slowly drizzled the wet ingredients. I could tell the dough was very dry, so I slowly incorporated about another 1/4 cup of warm water. (next time I will weigh the flour) My dough ball was shiny, but dry, and I wondered if it would rise, and it did. Bread turned out perfect! 1st rise 1 hour; 2nd rise 1 hour. I baked at 350 for 30 minutes. I used a 12 x 4.5 Wilton sandwich bread pan. The internal temp was 186, was shooting for 190, but came to temp after sitting on a wire rack.

      My only sub was using avocado oil instead of olive oil. My kosher salt is semi course, so I used 2 overfilled tsp's. My next batch will be a double recipe and I'll braid it. I WISH I could post a picture!

      Reply
      • Kristen Chidsey

        December 27, 2021 at 7:37 am

        Thank you so much for sharing! I am thrilled to hear how much you enjoyed the results!

        Reply
    4. Kara

      September 20, 2021 at 1:22 pm

      5 stars
      Next time I'll have to make a double batch! My family finished it off before it was even completely cooled, so we didn't even get to try it with sandwiches. So yummy!

      Reply
      • Kristen Chidsey

        September 20, 2021 at 2:22 pm

        LOL! Sounds very familiar! So glad you enjoyed

        Reply
    5. Natalie

      September 20, 2021 at 12:55 pm

      5 stars
      There is nothing better than homemade bread. My kids prefer wheat bread. We use it for so many things!

      Reply
      • John

        October 11, 2021 at 2:24 pm

        Hi
        I have been making this bread in a machine for many years and love it. With 2021 revision has the amount of gluten been changed? I remember and have always used 1 teaspoon of gluten. Now it calls for 1/4 cup.

        Reply
        • Kristen Chidsey

          October 11, 2021 at 2:35 pm

          For best results use between 1 tablespoon of wheat gluten and 1/4 cup. Prior to 2021 the recipe stated 1 tablespoon 🙂

          Reply
        • Dayna N

          October 29, 2021 at 11:56 am

          5 stars
          I tried several whole wheat bread recipes, by far the best soft bread.

          Reply
          • Kristen Chidsey

            October 29, 2021 at 1:10 pm

            It really is so soft! So glad you enjoyed Dayna. Thanks for sharing.

            Reply
    6. Beth

      September 20, 2021 at 12:30 pm

      5 stars
      This bread is so delicious. My family just loves it. It is the best with smoked ham, honey mustard, and Swiss. Try it! You will love it.

      Reply
    7. Phil

      September 12, 2021 at 3:35 pm

      5 stars
      Just a note for anyone using a stand mixer for this recipe: water on the BOTTOM, not on top. Otherwise, you'll be fighting to get the flour at the bottom incorporated.
      GREAT recipe overall! 🙂

      Reply
    8. mary

      April 06, 2021 at 2:43 pm

      5 stars
      I've made this bread several times over the past couple of weeks and it's now my only go-to whole wheat bread recipe! This bread is wonderfully soft with a great wheat flavor and even with that amount of honey it's not too sweet. Perfect for sandwiches of all kinds! I make this in my bread machine and don't have to baby-sit it; I can walk away and come back a few hours later to a perfect loaf. Thank you!!

      Reply
      • Kristen Chidsey

        April 07, 2021 at 7:24 am

        I LOVE hearing this Mary! This bread is a staple at my house and it warms me that it is one at yours as well.

        Reply
    9. Jaci Pietrzak

      January 21, 2021 at 10:34 am

      5 stars
      This bread was AMAZING!!! Can the recipe be doubled or tripled? If so, do I need to make any adjustments to the recipe ratios? Thank you.

      Reply
      • Kristen Chidsey

        January 21, 2021 at 1:21 pm

        I am so glad you enjoyed so much Jaci! I have doubled (all ratios kept the same) with fabulous success. I have not tried to triple before, that may interfere with the rising a bit.

        Reply
    10. Sheryl Carey

      January 17, 2021 at 11:27 am

      4 stars
      I love so much about this bread, I love wheat bread, but I don't get that burst of flavor when I bite into it as I have from bakeries that make wheat bread, so how do I get more flavor, can I add more honey less olive oil?

      Thank you

      Sheryl

      Reply
      • Kristen Chidsey

        January 17, 2021 at 2:36 pm

        Hi Sheryl! I am happy to hear you enjoy this recipe. Most bakeries use half wheat and half all purpose flour which allows the honey to shine through a bit more. Adding more honey or olive oil may interfere with how the bread turns out.

        Reply
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    This recipe for Honey Wheat Bread is simply the VERY best whole wheat bread you will ever eat! Made with 100% whole grains, this wheat bread is soft, tender, and easy to make!

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