• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
A Mind "Full" Mom
  • ingredient
    • Pasta
    • Beef
    • Poultry
    • Pork
    • Seafood
    • Vegetarian
    • soups
    • burgers
  • course
    • Beverages
    • Appetizers
    • Breakfast
    • Lunch
    • Main Courses
    • Sides
    • Salads
    • Snacks
    • Desserts
    • Condiments
  • method
    • 30-Minute Meals
    • Grilling
    • Instant Pot
    • Slow Cooker
    • Air Fryer
  • All Recipes
    • Main Courses
      • Beef Recipes
      • Chicken & Turkey
      • Pasta
      • Pork
      • Seafood
      • Soup, Stew, and Chili
      • Vegetarian
    • Breakfast
    • Breads and Muffins
    • Desserts
    • Kid-Friendly
    • Salads
    • Side Dishes
    • Slow Cooker
    • Snacks
    • Pantry Staples
    • Allergy Friendly Recipes
      • Plant-Based
      • Gluten-Free
      • Dairy-Free
  • Instant Pot
  • 30-Minute Meals
  • Meet Kristen
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Instant Pot
  • 30-Minute Meals
  • All Recipes
  • Meet Kristen
  • Subscribe
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • Ɨ

    Spiced Vanilla Chai Oatmeal

    Breakfast Recipes Gluten Free Plant Based Recipes February 11, 2020 | By Kristen Chidsey | 25 Comments | *This post may contain affiliate links. Read my disclosure policy.

    Jump to Recipe
    Spiced Vanilla Chai Oatmeal: Be swept away on a culinary adventure to India, as you dive into a creamy bowl of wholesome oatmeal perfectly flavored with a blend of black tea, cinnamon, ginger, cardamom and vanilla. This warming oatmeal tastes like your favorite chai latte. #oatmeal #healthybreakfast #glutenfree #vegan

    This Spiced Vanilla Chai Oatmeal tastes like your favorite chai latte! Flavored with a blend of black tea, cinnamon, ginger, cardamom, and vanilla this creamy bowl of wholesome oatmeal is a delicious, flavorful way to start your day!

    Black rustic wooden bowl filled with spiced chai oatmeal on wooden platter with vanilla, oats, tea bags, and whole spices scattered around it.


    Combining Chai Latte with my morning oatmeal has quickly become a favorite at my house.

    Perfectly sweet, a tiny bit spicy, and filled with warmth from the blend of spices, this oatmeal takes on the flavor of a chai latte, yet makes a much heartier and filling breakfast than a latte alone!

    Not to mention oatmeal is full of fiber, nutrients, and whole grains, so this Chai Oatmeal will keep you satisfied for hours.

    Notes on Ingredients and Substitutions

    • Oats: Use rolled or quick-cooking oats for this recipe. Not steel-cut oats. And be sure to use certified gluten-free oats if needed.
    • Chai Seasoning: I use a blend of cinnamon, cardamom, nutmeg, allspice, ginger, and cloves to create a homemade Chai spice blend. If you like, you can add a dash of black pepper to add a bit of spice to your chai oatmeal.
    • Black Tea: Be sure to use decaffeinated black tea if serving to your children for breakfast, or keep the caffeine to get your morning fix all from your bowl of oatmeal.
    • Milk: You can use any milk you like in this Chai Oatmeal recipe. I love to use unsweetened vanilla almond milk for the extra vanilla flavoring, but coconut milk, cow's milk, or soy milk all work well.
    • Sweetener: I find that this oatmeal needs no added sugar, but you can sweeten the Chai oatmeal with maple syrup, honey, or granulated sugar as desired.

    How To Prepare Chai Oatmeal

    • In a medium saucepan, bring water, milk, chai seasoning, and tea bags to a boil over medium-high heat. Be sure to whisk often to prevent the milk from scalding.
    • Once the mixture comes to a boil, reduce the heat to medium-low and simmer for 2-3 minutes to allow the tea to steep into the milk. Continue to whisk this often!
    • After a couple of minutes, remove the tea bags and stir in the oats.
    • Simmer for 4-5 minutes, stirring occasionally, until the oatmeal has thickened.
    • Turn off the heat and stir in the vanilla extract and sweeten as desired.
    • Serve warm.
    Simple quick oatmeal made with Chai seasoning on a wooden platter with whole spices scattered around. Simple vegan oatmeal served up in wooden bowl.

    Chai Seasoning

    If you love Chai, be sure to double or triple the blend of spices to create a larger batch of homemade chai seasoning. Store the mixture in an airtight container for up to 3 months in the pantry.

    Then you can use this mixture to flavor oatmeal or make Homemade Chai Lattes. To make a Chai Lattes, add 1 teaspoon of the homemade chai seasoning to 1 cup of freshly brewed black tea along with ½ cup of warm, frothed milk.

    More Oatmeal Recipes

    • Slow Cooker Maple Cinnamon Oatmeal
    • Overnight Oats
    • Sweet Potato Oatmeal
    • Banana Baked Oatmeal
    • Instant Pot Oatmeal

    If you enjoyed this recipe for Chai Oatmeal, please be sure to leave a comment and review below.

    Chai oatmeal in rustic bowl

    Spiced Vanilla Chai Oatmeal

    Dive into a creamy bowl of wholesome oatmeal perfectly flavored with a blend of black tea, cinnamon, ginger, cardamom, and vanilla.
    5 from 8 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 7 minutes minutes
    Total Time: 12 minutes minutes
    Servings: 4
    Calories: 200kcal
    Author: Kristen Chidsey

    Ingredients

    For the Spiced Vanilla Chai Oatmeal

    • 2 black tea bags
    • 1 cup water
    • 2 teaspoons chai seasoning
    • 2 cups rolled oats
    • 3 cups milk of your choice
    • 1 teaspoon vanilla extract

    For the Homemade Chai Seasoning

    • 1 tablespoon ground ginger
    • 2 teaspoons ground cinnamon
    • 1 teaspoon ground cloves
    • 1 teaspoon ground nutmeg
    • 1 teaspoon ground cardamom
    • ¼ teaspoon allspice
    Prevents your screen from going dark while preparing the recipe.

    Instructions

    For the Chai Seasoning

    • Mix all the spices together and store them in an airtight container for up to 3 months. 

    For the Chai Oatmeal

    • In a medium saucepan, bring water, milk, 2 teaspoons of the Chai seasoning, and tea bags to a boil over medium-high heat, whisking every 30 seconds or so to prevent the milk from scalding.
    • Once boiling, reduce the heat to medium-low, and let simmer for 2-3 minutes, to let the tea bags continue to steep. Discard the tea bags and stir in oats. Cook until thick, about 5 minutes, stirring often. *If using quick-cooking oats, you will only need to simmer for 1-2 minutes to thicken.
    • Remove the oatmeal from the heat and stir in the vanilla extract. Serve immediately or cool and store in the refrigerator.  

    Notes

    Milk: Any variety of non-dairy or regular milk will work. 
    Chai Seasoning: If you don't want to make chai seasoning to have on hand for future recipes, simply add ¾ teaspoon ground ginger, ½ teaspoon cinnamon, ¼ teaspoon each of nutmeg, cardamon, and allspice, and a pinch of cloves to the oatmeal.
    Sweetener: Sweeten the Chai oatmeal with maple syrup, honey, or granulated sugar as desired. I find that it needs no added sugar, but you can adjust each serving as desired. 
    To keep this gluten-free, be sure to use gluten-free oats. 
    *Nutrition facts are based on using unsweetened almond milk.

    Nutrition

    Calories: 200kcal | Carbohydrates: 31g | Protein: 6g | Fat: 5g | Sodium: 251mg | Potassium: 163mg | Fiber: 6g | Calcium: 262mg | Iron: 2.2mg
    Liked this Recipe? Tag me Today!Snap a picture and tag #amindfullmom on Instagram - I would love to see!
    « Eggnog French Toast Casserole with Bourbon Glaze
    Baked Tuna Patties »

    About Kristen Chidsey

    Hi, I am Kristen, creator of A Mind "Full" Mom. I believe that making a wholesome family meal does not need to be hard or expensive! I love nothing more than to share with you delicious solutions for your hungry family.

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Rene

      May 24, 2023 at 6:40 pm

      Could this be made as overnight oats?

      Reply
      • Kristen Chidsey

        May 25, 2023 at 7:56 am

        Hi Rene! Yes! I would steep the tea with water with the chia seasonings. Pour 1/4 cup of the chai tea into glass and then add 3/4 cup milk to each jar. Stir in 1/2 cup oats, shake and refrigerate overnight. Enjoy!

        Reply
    2. Kimbo Baggins

      November 28, 2022 at 6:39 am

      5 stars
      Every autumn I crave warm comforting spices. This recipe satisfied the comfort a bowl of oatmeal brings with a chai kick. I used one cup black chai tea opposed to 2 black tea bags. It was spicy! Also it didn’t need sweetener but I thought I would try it and wow. The sweet and spice and everything nice. Now I know where that nursery rhyme came from! Thank you. (Also your chai spice mix, spot on!)

      Reply
      • Kristen Chidsey

        November 28, 2022 at 7:24 am

        So happy to hear you enjoyed, Kimbo!

        Reply
    3. nicki

      June 19, 2020 at 11:13 pm

      Curious. I drink iced chai every morning and use the Oregon Chai Latte Vanilla concentrate. Would that work with this recipe? We are having a debate at home.

      Reply
      • Kristen Chidsey

        June 20, 2020 at 7:28 am

        I think that would be absolutely delicious Nicki šŸ™‚ However, it will be really sweet if you were to only use the concentrate. Just be sure to use only a small amount (enough for 1/2 cup to 1 cup) and then use milk or water of your choice for remaining liquid.

        Reply
    « Older Comments

    Primary Sidebar

    Spiced Vanilla Chai Oatmeal: Be swept away on a culinary adventure to India, as you dive into a creamy bowl of wholesome oatmeal perfectly flavored with a blend of black tea, cinnamon, ginger, cardamom and vanilla. This warming oatmeal tastes like your favorite chai latte. #oatmeal #healthybreakfast #glutenfree #vegan

    Meet a Mind "Full" Mom

    A Picture of A Mind"Full"Mom

    Hi! I'm Kristen. I want to welcome you into my kitchen and my REAL, imperfect life. Let me share with you tips and tricks to help you make healthy eating a reality for your family in the chaos of life and on the constraints of a budget. Read more

    Instant Pot Favorites

    • jar of plain yogurt next to instant pot
      Instant Pot Yogurt
    • Perfect Hard Boiled Eggs Sliced Open on cutting board
      Instant Pot Hard Boiled Eggs
    • Instant Pot Pot Roast sliced up on white platter with carrots and potatoes.
      Instant Pot Pot Roast
    • Whole seasoned chicken on trivet inside inner pot.
      Instant Pot Whole Chicken
    • Bowl of Cold Start Yogurt
      Instant Pot Cold Start Yogurt
    • Inner pot of instant pot filled dried beans
      Instant Pot Beans
    • How to use the instant pot as a slow cooker
      How to Use Your Instant Pot as a Slow Cooker
    • 4 chicken breasts cooked inside instant pot.
      Instant Pot Chicken Breast (Fresh or Frozen)

    Reader Favorites

    • Bowl of creamy coleslaw made with shredded green cabbage.
      Easy Homemade Coleslaw
    • Homemade Chicken Tenders on platter.
      Homemade Chicken Tenders
    • Baked Instant Pot Sweet Potato on white plate topped with pat of butter.
      Instant Pot Sweet Potatoes
    • Chili seasonings labled on wooden board
      Chili Seasoning Recipe
    • 3 Salmon Fillets on green plate topped with limes.
      Easy Baked Salmon
    • Instant Pot Chicken Wing being dipped into ranch dressing.
      Instant Pot Chicken Wings
    • Latte in glass mug with coffee beans on the counter.
      Easy Homemade Latte Recipe
    • Creamy and Cheesy Chicken and Rice in yellow casserole dish
      Creamy and Cheesy Chicken and Rice

    Footer

    Spiced Vanilla Chai Oatmeal: Be swept away on a culinary adventure to India, as you dive into a creamy bowl of wholesome oatmeal perfectly flavored with a blend of black tea, cinnamon, ginger, cardamom and vanilla. This warming oatmeal tastes like your favorite chai latte. #oatmeal #healthybreakfast #glutenfree #vegan

    Featured on:

    Websites AMind"Full"Mom has been featured on

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work with me

    DISCLAIMER: THE SITE DOES NOT PROVIDE MEDICAL ADVICE AND IS FOR INFORMATION PURPOSES ONLY. IT IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR TREATMENT. AFFILIATE LINKS TO PRODUCTS I GENUINELY LOVE ARE OFTEN INCORPORATED IN MY POSTS. THANK YOU FOR YOUR SUPPORT.

    Copyright © 2020 · A MIND "FULL" MOM