Meal Plan 24

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My Free Meal Plans will help you save time, money, and enjoy wholesome, delicious meals! Week 24's Meal Plan includes warming soups, a hearty chili, and a retro classic your family is sure to love!

Photo of meal plan for late September early October with title text overlay that says week 24 meal plan.

Week 24 Meal Plan

This Meal Plan includes 7 delicious dinners, ideas for breakfast, lunch, and snacks, meal-prep ideas and a shopping list. I truly want to help you make home-cooked meals easier! This week's plan not a fit? Browse my full collection of meal plans to find one right for you.

Download the meal plan complete with meal plan tips and shopping list here or simply find inspiration below.

Meal Plan Tips

These tips are designed to help you cut down on food prep and food waste, by using up leftovers.

  • Make balsamic vinaigrette and a large salad using spinach and romaine (or any greens you like) to serve throughout the week.
  • Feel free to replace the ground turkey in the taco skillet with ground beef or the ground beef in the chili for ground turkey.
  • Use green beans in in minestrone, as a side for the shake and bake chicken and in sausage and green beans.
  • Feel free to use all chicken stock OR vegetable broth rather than purchasing both.
  • Feel free to use red potatoes in minestrone if you want rather than Yukon gold potatoes, as you will likely have red potatoes on hand.
  • If you don't have an Instant Pot, I have the directions for crockpot Gnocchi Soup in the recipe modifications in the post. As for Instant Pot Sausage and Potatoes, layer the ingredients in the Instant Pot smoked sausage and potatoes in a large slow cooker and cook on high for 2-3 hours or on low for 4-6 hours.
  • Use leftover spinach from minestrone soup in tossed salads and in a simple quinoa spinach salad to serve for lunches (any leftover green beans, use them in the quinoa salad as well!)

∗ How to Use Meal Plans∗

Each meal plan includes a printable guide complete with a shopping list and tips to cut back on prep and minimize food waste. I also base each meal plan based on seasonal produce.

Keep in mind the following tips when using these meal plans.

  • Print the meal plan to hang on your fridge and print each recipe to make your grocery list and prepare dinner! You can hit the name of each recipe on the meal plan and it will take you directly to that recipe!
  • Right-click each link and hit open in a new tab so you have all the recipes open at once. Hit the jump to recipe and print off recipes. There is a check box to check off ingredients you already have. This will make shopping a bit easier.
  • Be sure review meal plan for time-saving tips and key grocery lists. Keep in mind I only create the grocery lists based on dinner and assuming your spice cabinet is stocked with common spices.

Printable Meal Plan

DOWNLOAD THE MEAL PLAN WITH SHOPPING LIST HERE OR BY CLICKING THE PHOTO. Click HERE if you want a meal plan without photos and that is ADA accessible.

Collage of photos of weekly meal plan with dinner recipes and options for breakfast and lunch.

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    About Kristen Chidsey

    Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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