Peanut Butter Banana Muffins with Chocolate Chips

4.75 from 12 votes
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Packed with peanut butter, bananas, and chocolate chips, these Peanut Butter Banana Muffins are an all-time favorite muffin recipe!

Baked Peanut Butter Banana Muffins next to cooling rack

My Personal Favorite Muffin Recipe

I have shared A LOT of muffin recipes with you all. From whole wheat blueberry muffins to applesauce muffins to chocolate zucchini muffins, I love muffins of all kinds.

But today, I am sharing with you my all-time favorite muffin recipe: Peanut Butter Banana Muffins.

The combination of creamy peanut butter and rich chocolate is one of the best food combinations ever, as is proven in decadent desserts like Homemade Peanut Butter Cups, Tagalong Cookies, and Peanut Butter Blossom Cookies. Add in sweet bananas and WOW! Perfection.

But instead of a rich decadent dessert, these peanut butter banana muffins, just like my recipes for Oatmeal Chocolate Chip Bars and Peanut Butter Oatmeal Bars taste decadent, yet are made with whole grains, naturally sweetened, and oil-free, making these muffins suitable for a wholesome adult or kid-friendly snack or breakfast on the go.

Happy Cooking! xo Kristen

Notes on Ingredients

Ingredients for PB Muffins labeled on counter.
  • Ripe Bananas: This is the time to use those brown bananas! The riper the banana, the more sweet these banana peanut butter muffins will be.
  • Peanut Butter: Use natural, creamy peanut butter for best results.
  • Applesauce: Be sure to use unsweetened applesauce to keep the added sugar to a minimum.
  • Honey: Feel free to use maple syrup but the honey really pairs well with the peanut butter and banana flavor in these muffins.
  • Flour: I recommend using whole white wheat flour, which is 100% whole grain, but bakes up lighter and fluffier than 100% whole wheat flour.
  • Milk: Use your favorite dairy or non-dairy milk.
  • Chocolate Chips: The chocolate chips are optional, but do add a nice flavor. Semi-sweet morsels or mini chocolate chips both are great options.

How to Make Peanut Butter Banana Muffins

This recipe for peanut butter banana muffins comes together easily, and you will find the detailed instructions in the recipe card. However, I do want to walk you through a few expert tips to ensure your peanut butter muffins turn out fluffy, moist, and delicious.

  1. Mash the bananas first. It is best to mash your bananas up first in a small mixing bowl, before adding the peanut butter, applesauce, honey, egg, milk, and vanilla. That will help to ensure that the bananas are evenly distributed throughout each muffin and make it easier to combine the ingredients.
Bowl with mashed bananas next to banana peels.
  1. Add the chocolate chips to the dry ingredients. After whisking together the dry ingredients together, add the chocolate chips directly to the flour mixture and toss them in the flour to coat. This helps the chocolate chips not sink to the bottom of the peanut butter banana muffins.
Bowl with dry ingredients for peanut butter muffins.
  1. Don't overmix the muffin batter. Add the wet ingredients to the dry ingredients and fold the ingredients together using a wooden spoon or spatula until JUST combined and the flour is fully moistened. You don't want to over-mix, as this will activate the gluten and result in dense, tough banana muffins.
Peanut Butter Banana Muffin Batter in mixing bowl.
  1. Use an ice cream scoop to keep muffins even in size. You want to fill each muffin cup with about ¼ cup of the peanut butter banana muffin batter. I love using an ice cream scoop to do this as it is a mess-free way to dish out the batter.
Banana Peanut Butter Muffins in muffin tin topped with chocolate chips.
  1. Bake until muffins are just set. You want to bake the muffins until the tops of the muffins are puffed up and set. Overbaking the muffins will result in dried-out peanut butter muffins.
Baked Banana Peanut Butter Muffins on cooling rack.

Storage Tips

  • Refrigerate for Best Results: Because these muffins are made with whole grains and no preservatives, they should only be kept at room temperature for 2 days in an airtight container. Therefore, I recommend storing these muffins in an airtight container in the refrigerator, where they will last up to 5 days.
  • Freeze: Let the muffins cool completely, flash freeze, and then freeze in a freezer-safe container for up to 3 months.

Recipe Modifications

  • Egg-free: Replace the egg by mixing together 1 tablespoon of ground flaxseed with 3 tablespoons of water. Let that sit for 5 minutes before adding to the batter.
  • Dairy-Free: Use your favorite non-dairy milk and dairy-free chocolate chips.
  • Vegan-Friendly: I have made vegan-friendly peanut butter banana muffins MANY times with great success. First, replace the honey with maple syrup. You will also want to prepare a flax egg by mixing together 1 tablespoon of ground flaxseed with 3 tablespoons of water to replace the egg. And finally, use non-dairy milk and dairy-free chocolate chips.
  • Gluten-Free: I have tested this recipe using a 1:1 gluten-free all-purpose flour blend with great results.

More Favorite Banana Recipes

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4.75 from 12 votes

Peanut Butter Banana Muffins with Chocolate Chips

Servings: 12
Prep: 15 minutes
Cook: 25 minutes
Total: 40 minutes
Healthy Banana Muffin next to cooling rack with chocolate chips
Made with peanut butter and chocolate chips, this is the BEST recipe for Banana Muffins! So tender and perfectly sweet, yet loaded with whole grains and naturally sweetened (minus the chocolate chips!)

Video

Ingredients 

  • 1 cup mashed ripe bananas, about 2 large bananas
  • ½ cup creamy peanut butter
  • cup honey
  • ½ cup applesauce, unsweetened
  • 1 large egg
  • cup milk, any variety
  • 1 teaspoon vanilla extract
  • 1 ¾ cup whole wheat flour, or all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon table salt, omit if peanut butter is salted
  • ½ cup chocolate chips, optional

Instructions 

  • Preheat oven to 350℉ (175℃). Grease or line a 12-cup muffin tin with silicone liners.
  • In a mixing bowl, mash bananas until smooth ensuring you have 1 cup mashed ripe bananas. To the banana, add in ½ cup creamy peanut butter, ⅓ cup honey, ½ cup applesauce, 1 large egg, ⅓ cup milk, and 1 teaspoon vanilla extract and mix until well combined.
  • In a separate large mixing bowl, whisk together 1 ¾ cup whole wheat flour, 1 teaspoon baking soda, 1 teaspoon baking powder, and ½ teaspoon table salt. Add in ½ cup chocolate chips, if using, and toss with flour mixture. Add the wet ingredients into the large mixing bowl with the flour and using a spatula, fold together until just combined.
  • Scoop ¼ cup of the batter into each of the 12 muffin cups, so that each cup is about ⅔ of the way full. Top with additional chocolate chips if desired.
  • Bake for 18-20 minutes, or until a toothpick comes out clean when inserted into the center of the muffin.
  • Allow the muffins to cool for 5 minutes in muffin tin and then remove them from muffin pan and cool completely on wire rack. 

Notes

Peanut Butter: Use creamy shelf-stable or refrigerated natural peanut butter. If your peanut butter is salted, omit the added salt from the recipe.
Egg-free Muffins: Replace the egg by mixing together 1 tablespoon of ground flaxseed with 3 tablespoons of water. Let that sit for 5 minutes before adding to the batter.
Dairy-Free Muffins: To keep these peanut butter banana muffins dairy-free, use your favorite non-dairy milk and dairy-free chocolate chips.
Vegan-Friendly Muffins: Replace the honey with maple syrup, use a flax egg, non-dairy milk, and dairy-free chocolate chips.
Gluten-Free Option: I have made tested this recipe using 1:1 gluten-free flour with great success.
Storage: Store the cooled muffins in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months. 

Nutrition

Calories: 214kcalCarbohydrates: 32gProtein: 6gFat: 8gSaturated Fat: 2gCholesterol: 15mgSodium: 252mgPotassium: 240mgFiber: 3gSugar: 16gVitamin A: 58IUVitamin C: 1mgCalcium: 44mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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31 Comments

  1. I'll take one baker's dozen to go. 🙂 Love these muffins, Kristen. A real treat to have peanut butter, chocolate and banana bread in a muffin. Score!!!!

  2. Oh my goodness do these look good! I wish I had a bunch right now! Chocolate peanut butter anything works for me.