Who needs a pastry crust, when you can have a delicious sweet potato crust?! This Spinach Quiche made in a sweet potato crust, is a healthy, yet DELICIOUS way to serve up brunch!
Check out my Breakfast Recipes for more inspiration for brunch. A few favorites, along with this Gluten Free Quiche, are Hash Brown Breakfast Casserole, Whole Wheat Pancakes, and French Toast Casserole.
Whether you are looking for a great dish to include at your next brunch, a gluten free breakfast, or a light meatless entree, this Spinach Quiche with Sweet Potato Crust is just the dish you have been looking for.
Sweet Potato Crust Quiche
This quiche recipe is all about the sweet potato crust. It is a bit crispy, a bit sweet, a bit earthy and every bit delicious. Shredded Sweet Potatoes form a perfect base for this easy gluten free spinach quiche. The sweet potatoes not only give this quiche substance, but they lend a sweet, earthy flavor as well.
How to Make Quiche with Sweet Potato Crust
Step One: Prepare Sweet Potato Crust
- Shred 2 large peeled sweet potatoes in your food processor or with your hand grater.
- Press into a 9 inch pie dish or 9 inch spring form pan that has been greased with coconut oil or olive oil. Use a glass or your hands to FIRMLY press the sweet potatoes into the pan. Pro Tip: If using a spring form pan, wrap in foil before baking. That way if your pan does not have a good seal, you will prevent any leakage!
Step Two: Bake Sweet Potato Crust
- Bake the crust at 425 degrees for 20 minutes. This lets the sweet potatoes cook and begin to get crispy before adding the quiche filling.
Step Three: Make Quiche Filling
While your crust is baking, make your filling for you quiche.
- Defrost frozen spinach and then in cheesecloth or clean kitchen towel, wring out any excess moisture from spinach. This step is important for the flavor and texture of your quiche.
- Whisk 4 eggs together.
- Add in spinach, red peppers, milk, and feta.
Feel free to use water or almond milk in place of milk and omit feta for a Whole30 approved, Paleo, Dairy Free Quiche.
Step Four: Bake Sweet Potato Quiche
- Remove crust from oven.
- Turn oven to 375 degrees.
- Pour egg mixture into crust.
- Return to oven and bake for 20-25 minutes, or until eggs are set.
Step Five: Serve
- Let your sweet potato quiche cool for 10 minutes in pan.
- Use a knife to loosen the sides of the sweet potato crust from sides of pan.
- Remove spring form sides, or simply dish from pie pan.
Sweet Potato Breakfast Recipes
- Breakfast Sweet Potato
- Gluten Free Sweet Potato Waffles
- Sweet Potato Pancakes
- Southwestern Sweet Potato Hash
- Easy Whole Wheat Sweet Potato Biscuits
Sweet Potato Crust Quiche Recipe
Sweet Potato Crust Quiche
Ingredients
- 2 large sweet potatoes peeled and shredded
- 4 eggs
- 1/4 cup milk (non-dairy or water)
- 1 cup frozen chopped spinach defrosted and squeezed dry
- 1/4 cup roasted red pepper chopped
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/4 cup feta cheese optional
- coconut/olive oil for greasing pan
Instructions
- Preheat oven to 425 degrees. Grease a 9 inch pie pan or 9 inch spring form pan with coconut or olive oil.
- Using a food processor or box grater, grate 2 peeled sweet potatoes.
- Press the shredded the sweet potatoes into a pie pan. Bake the crust for 20 minutes.
- Remove from oven and turn the oven to 375 degrees.
- Mix the eggs with milk or water and salt and pepper. Stir in the spinach and red peppers and cheese if using. Return to oven and bake for an additional 20-25 minutes--or until eggs are set.
Notes
To Make Quiche with Sweet Potato Crust, you may need:
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Thanks so much for being a part of A Mind Full Mom!
Kristen Chidsey
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Amazing! Easy and so delicious. Already shared recipe with friends!
I am so glad you enjoyed and shared the love! Thank you Andrea!
Absolutely delicious! Love using sweet potatoes as the crust! Yum!
I am so glad you enjoyed Taylor!
The sweet potato crust really sets this recipe apart! Love it so!
mm need this now!
yes you do!
Love everything about this, starting with the sweet pot crust!
Thanks Dorothy!
What a creative and delicious idea to use shredded sweet potatoes! This looks so delish!
Thanks Abigail!
Really intrigued by using the sweet potato as a crust! Great idea. Sky’s the limit on fillings and flavors!
Thanks Beth! You can totally use whatever you would like for the fillings!
Great idea and I love both the flavours and colours in your quiche – yummed and stumbled.
I appreciate that Choclette!
Love this creative spin on quiche with some of my favorite veggies, too!
Spinach and red peppers are a favorite combo of mine as well, Carol.
Love how fresh and seasonal this is. March and April are lean times for our local farmers, and spinach and sweet potatoes are amongst the only fresh ingredients we can get fresh locally right now. Looking forward to trying this!
It is wonderful that you are still able to get some fresh ingredients from your local farmers. Fresh and local are always best!
Sweet potato crust…I love it!!! This quiche is so delicious and healthy…can’t wait to make it!
Thanks Alida! I hope you enjoy!
This looks amazing! You are so talented. Pinned and tweeted. Thanks for being a part of our party. I hope to see you on Monday at 7 pm. Happy Easter! Lou Lou Girls
Thanks Kimberly!
Oh this looks very yummy and healthy too! Thanks for linking up to the Bloggers Brags Pinterest Party. I have pinned your post to the Bloggers Brags Pinterest Board.
Love the idea of using sweet potato for the crust. I usually use brown rice, but this looks so good. I found your recipe over at the Two Cup Tuesday link party. I host Tickle My Tastebuds Tuesday and would love it if you would come over and share this recipe. I’m sure our party goers would love it! Here is the link http://bit.ly/1EylfPQ. Have a wonderful day!
I would love to come party with you all!! Thank you!
Wow, this looks amazing!! Brunch is definitely the best meal of the weekend. There are so many creative ways to make eggs and I will definitely have to try this!
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Thanks Whitney! I hope you enjoy!
I love love love this crust idea. So beats a crustless quiche! Must try for sure
Thanks Kiano!! It does beat a frittata!
Oh my goodness, I’m loving the idea of a sweet potato crust! Definitely giving that a try on my next quiche.
Thanks Joy! I hope you love it!
Love the sweet potato crust! This looks so good!
Thanks Jessica!
Wow this looks awesome! Yumm!
Thanks Sarah!
You can never go wrong with Spinach and Cheese. This is a great recipe and it is my idea of Comfort food. I have to try this for Sunday Brunch.
I completely agree–spinach and cheese are perfect together!
I love that sweet potato crust! We’re going to have to try this for breakfast soon!
I hope you do Michelle!
Loving the sweet potato crust! I get tired of doing a frittata and this is the perfect solution!
It is a great solution for those who are gluten free!
Oh this looks so delicious! I love quiche in general and I have recently found my love for spinach. Perfect.
Then you will love this. Welcome to the Spinach fan club. Happy to have you here!
Dear Kristen, How delicious! I love the sound of this…It would be perfect any day of the week. xo, Catherine
Yes, for breakfast, lunch or dinner 🙂
This looks tasty, we are big fans of sweet potato in our house so I can imagine we would love this base. Yum!
Yes, your family will love it!
What a fabulous idea using the sweet potato as the crust. I love how this turned out and will be making this later for sure 🙂
Awesome heather!
I NEED to try making a sweet potato/butternut squash crust!! THAT SOUNDS KICK ASS 🙂
Thanks Girl. It is definitely delicious!
This sounds delicious! I love your idea to use a sweet potato crust, I agree sweet potatoes and spinach are a wonderful combination!
wow! This looks insanely good, I absolutely love that you used a sweet potato crust, it looks awesome! Pinning for sure!
Thanks Michelle–I really appreciate that!
This is pretty much genius! I love the sweet potato crust. Delicious.
Aw, thanks!
I’m really digging this quiche. I’ve made a similar crust out of dried coconut flakes. Using sweet potatoes as the crust is a nice change.
I NEVER would have thought to use coconut flakes–that is a great idea!
Oh yes! I too am a huge fan of brunch and I think it is for all the same reasons! What better way to celebrate with friends. Can’t wait to make this and serve it for my Mothers Day gathering!
This quiche will be perfect for Mother’s Day! Great idea!
This quiche is beautiful and such a great idea to use sweet potatoes as the crust. I love low carb alternatives to dinners I love.
Thanks Joanie. It is nice to have a variety of of low carb meals.
Quiche makes me weak in the knees. Sadly, I hardly ever make it because I always thought it was really hard to make. I love the idea of a sweet potato crust (I’m currently OBSESSED with sweet potatoes). Thanks for the recipe!
This could NOT be any easier. Trust me, you will be blown away by how easy and tasty!
When I saw spinach AND sweet potato AND crust in the same title, I could hardly wait to click the link! And you did not disappoint! This quiche looks amazing. I can just see it being the star of my southern garden party, brunch or keeping it all to myself. That sweet potato crust looks so crispy and delicious. I’m pinning so I won’t lose the recipe.
Thank you so much Alli! I hope it makes an appearance at your next party 🙂
This is just gorgeous! I love quiche but haven’t made sweet potato crust yet! That just has to change!
Yes, it must change! You will be blown away!
What a great looking quiche !!
I looooooooove spinach and cheese together, and adding sweet potato crust seems awesome to me
Definitely worth pinning!!
Thanks Winnie!