Made with meaty portobello mushrooms and a flavorful veggie and quinoa stuffing, this simple recipe for Vegetarian Stuffed Portobello Mushrooms packs in flavor and nutrients.
When you are looking for a meaty, hearty vegan dinner recipe, turning to portobello mushrooms is the way to go.
Portobello mushrooms have a robust flavor and their texture is reminiscent of a cut of beef. They add flavor and chew to dishes, like Veggie Fajitas, and in this recipe for Stuffed Portobellos, they make the perfect vessel for stuffing, while lending an earthy flavor and substance to the otherwise light dish.
And while the portobello mushrooms deserve to be celebrated, they are not the star of this recipe! The quinoa stuffing that is made with a medley of sauteed vegetables and spices steals the spotlight. It is hearty, flavorful, and full of a variety of textures and plant-based protein.
You are going to love this simple meatless recipe.
Notes On Ingredients
- Portobello Mushrooms: While button mushrooms are fabulous in Stuffed Mushrooms that serve as an appetizer, portobello mushrooms are best suited for this recipe, which serves as a hearty entree. Select portobello mushrooms that are relatively blemish-free and intact, so they can be stuffed easily.
- Quinoa: The quinoa will add in protein, which makes this entree filling. Use red, white, or tricolor quinoa.
- Vegetables: I love the combination of onions, zucchini, red bell pepper, corn, and spinach for these stuffed mushrooms. Feel free to mix and match any vegetables you like.
- Broth: To prepare the dry quinoa, I use vegetable broth which adds additional flavor to the quinoa. If you don't have any on hand, use water, but you may need to increase your salt by ¼ teaspoon in the filling.
How to Make Portobello Stuffed Mushrooms
The following tips are provided to help you achieve perfect results. You will find the detailed instructions in the recipe card at the bottom of this post.
Step One: Prepare the Quinoa. You will need 1 cup of cooked quinoa for this recipe. If you happen to have leftover quinoa, this is a great time to put it to use. Alternatively, prepare the dry quinoa on the stovetop or using my directions for Instant Pot Quinoa.
Step Two. Prebake Mushrooms. While the quinoa is simmering, prepare the portobello mushrooms for stuffing. Prebaking them will allow the mushrooms to begin to soften and release their juices, which will work to flavor the filling.
Step Three: Saute Vegetables. While the quinoa is simmering and the mushrooms are prebaking, saute the vegetables for the filling. These veggies add amazing flavor and texture to the stuffed portobello mushrooms.
Step Four: Stuff Portobello Mushrooms. Generously stuff the parbaked mushrooms with the quinoa and sauteed veggie mixture and return to the oven just to warm through and fully allow the portobello mushrooms to become tender.
Serving Suggestions
This recipe for Stuffed Portobello Mushrooms is hearty enough, that it can stand alone as a meal. However, I do like to pair it with a side of Spinach and Avocado Salad or fresh fruit.
If you happen to have any leftover filling, it makes a great filling for burritos or simply to enjoy on its own.
Storage
- Refrigerate: Store any leftover stuffed mushrooms in an airtight container in the refrigerator for up to 3 days.
- Reheat: Reheat in a 375-degree F oven to warm through. Microwaving the stuffed mushrooms will result in a spongy texture.
More Hearty Vegan Dinner Recipes
- Vegetarian Curry
- Copycat Chipotle Sofritas
- Vegetarian Lettuce Wraps
- Easy Butternut Squash Curry
- Instant Pot Vegetable Soup
- Lentil Tacos
If you enjoyed these Stuffed Portobello Mushrooms, I would love for you to leave a comment and review below.
Vegetarian Stuffed Portobello Mushrooms
Ingredients
- ½ cup quinoa
- 1 cup vegetable broth
- 2 tbsp olive oil
- 1 yellow onion diced
- 1 small red bell pepper diced
- 3 garlic cloves minced
- ½ cup frozen corn
- 1 zucchini cubed into ½-inch cubes
- 1 cup fresh spinach packed
- ½ tsp dried oregano
- ½ tsp smoked paprika
- 1 tsp salt divided
- 6-8 large portobellos
Instructions
- Preheat the oven to 375 ℉.
- Combine quinoa and vegetable broth in a medium saucepan. Bring to a boil over high heat, cover, reduce heat to medium-low and simmer for 20 minutes, or until the liquid is absorbed and quinoa is fluffy. Fluff the quinoa with a fork after cooking.
- Remove portobello’s stalks, and place them gill side down onto a baking sheet. Bake the mushrooms for 3-5 minutes, to slightly soften. Once the mushrooms begin to release their juices they are ready to be removed from the oven.
- While the quinoa is simmering and the portobello mushrooms are baking, heat the olive oil in a large nonstick skillet. Once the oil is heated, add in the onion and pepper and saute until tender about 3-5 minutes. Add in the garlic and saute for a minute until just fragrant. Add the zucchini and ½ teaspoon salt and saute until just tender, 3-5 minutes. Add in the corn and spinach and continue to saute until the spinach has wilted and the corn is warmed through.
- Remove the vegetable mixture from the heat. Stir in the cooked quinoa, with the paprika, oregano, and remaining ½ teaspoon of salt. Stir to combine. Set aside.
- Remove the mushrooms from the oven and turn them over to reveal their cavity. Generously stuff with the vegetable quinoa filling. Return to the oven and bake for an additional 5-8 minutes, or until fork-tender.
Allyssa
Thank you so much for sharing this amazing stuffed portobello mushrooms recipe! Will surely have this again! It's really easy to make and it tasted so delicious! Highly recommended!
Kristen Chidsey
I am so happy to hear you enjoyed Allyssa! Thanks for sharing.
Cathy
these are excellent - made them with Trader Joe's Roasted Corn & used some yellow & orange peppers that l had leftover from another recipe - thoroughly enjoyed them - will definitely be making them again, even when my vegan son isn't here for dinner!
Kristen Chidsey
Thank you so much, Cathy! I am thrilled to hear you enjoyed these!
Mary
Thanks for posting this recipe and best way to store and reheat. I followed the recipe exactly as written and felt it needed a little bit of a kick since mushrooms anre basically tasteless.
Added two small cans of diced tomatoes with chilies.
Kristen Chidsey
Thanks for sharing, Mary! Rotel tomatoes always add a kick 🙂
Stephanie
I love mushrooms! These are so tasty!
Donna Batrone
These are so delicious! I think I might make them again this week!
Kristen Chidsey
Never a bad idea! Happy to hear you enjoyed Donna!
Gina
Love the healthy and flavorful stuffing in these mushrooms. A delicious plant based meal we all can't wait to have again!
Diana
What a great mushroom dish. I love stuffed portobello mushrooms!