Made with antioxidant rich blueberries and creamy avocado, this Blueberry Avocado Smoothie is both delicious and nutritious.

Looking for more smoothie recipes that add in veggies? You will also love my recipes for Tropical Kale Smoothie and Berry Smoothie.

Blueberry Smoothie in glass with avocado and blueberries in background

A Nutritious & Delicious Blueberry Smoothie

This Blueberry Smoothie is filled with all the good stuff. And by good stuff, I mean nutrient dense ingredients that taste good too! Made with blueberries, banana, avocado, kale, and milk, this Blueberry Smoothie is creamy, rich, and perfectly sweet. It also happens to be naturally sweetened, filled with fiber, healthy fats, and antioxidants. Talk about a wholesome snack!

Tips for Making a Blueberry Smoothie

Making this blueberry avocado smoothie is as simple as blending up the ingredients in a blender. However, I have a couple of tips that will help you enjoy the creamiest, smoothest smoothie.

Add Milk FIRST! Pour the milk or non-dairy milk of your choice into the blender before adding the remaining ingredients. This will make the smoothie much easier to blend, as the blades will not get stuck on the solid ingredients.
Use Fresh or Frozen Blueberries. You can use fresh or frozen blueberries for this recipe. However, if you choose to use both frozen blueberries and frozen banana, you may need add an additional ¼ cup to ½ cup of liquid to thin out your smoothie.
Use a Ripe Avocado. Be sure your avocado is ripe and soft, so that it will blend up easily into the smoothie.
Serve Immediately. This blueberry smoothie is best served immediately, as the ingredients will begin to separate as it sits.

More Smoothie Recipes

If you gave this Blueberry Avocado Smoothie a try, I would love for you to leave a comment and review below.

Clear class of Blueberry Smoothie with Kale and Avocados surrounding glass

Blueberry Smoothie with Avocado

Made with blueberries, bananas, avocado, and kale, this creamy blueberry smoothie is as delicious as it is nutritious.

4.93 from 14 votes

Print Pin Rate

Prep Time: 2

Total Time: 2

Servings:

Calories: 171kcal

Author: Kristen Chidsey

Ingredients

▢ ½ cup milk any variety
▢ ¼ cup kale chopped and thick stem removed
▢ ¼ medium ripe avocado
▢ ½ cup blueberries fresh or frozen
▢ ½ large banana fresh or frozen

Instructions

Pour the milk into the blender. Add in the kale and avocado and blend until smooth. Add in the blueberries and banana and blend again until smooth and creamy. Serve immediately.

Equipment Needed

Blender

Notes

Milk: Use any variety of milk or non-dairy milk you like.

Kale: Be sure to remove the hard stem of the kale and chop before adding it to the blender. Feel free to use baby spinach in place of the kale or omit the greens altogether.

Nutrition

Course Drinks

Cuisine American

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Comments

4.93 from 14 votes (10 ratings without comment)