Made with simple ingredients and no refined sugars, this Pina Colada Smoothie is full of tropical flavors and wholesome ingredients. It is an easy, refreshing smoothie that delivers a taste of the tropics--without the need for a passport!
Looking for more smoothie recipes? Be sure to check out my recipes for Cottage Cheese Smoothie, Tropical Kale Smoothie, Cherry Smoothie, and Chocolate Peanut Butter Smoothie.
![Pina Colada Smoothie Pina Colada with fresh pineapple on rim of glass.](https://amindfullmom.com/wp-content/uploads/2016/07/brew-1-of-1.jpg)
This Pina Colada Smoothie Made Me Famous
While Cheesy Chicken and Rice, Instant Pot Chicken Breast, and Baked Meatballs are the recipes that made me famous with the masses, when it comes to the recipe that made me famous with my family and friends, it would be this Pina Colada Smoothie.
I have been making this simple Pina Colada smoothie for decades (it is MUST-MAKE when I make Ground Beef Tacos and Instant Pot Chicken Tacos) and everyone marvels at how delicious and fresh it is. And it is easy to see why!
Made with 100% fruit juice, fresh fruit, and coconut milk, this pina colada is perfectly balanced, just sweet enough, and incredibly fresh tasting. Served with or without a splash of rum, this Pina Colada tastes like a trip to the tropics.
How to Make the Best Pina Colada Smoothie
Making a pina colada smoothie at home is as simple as placing the ingredients in the blender and blending away. However, let me give you a few tips that are key.
- Start by placing the liquids in the blender. This allows the blades to be able to move around freely and not get stuck on the banana.
- If you like a thick, frothy pina colada smoothie, be sure to use frozen bananas.
- Place chunks of banana in the blender, not a whole banana. This makes the smoothie much easier to blend.
- Alcohol is completely optional. I often blend up the smoothies and then pour them into glasses. I add alcohol to the adult smoothies and serve the kids Virgin Pina Coladas. Just be sure to mix the pina colada with a spoon to distribute the rum evenly into the pina colada.
![Pina Colada Smoothie Recipe Pina Colada blended in blender.](https://amindfullmom.com/wp-content/uploads/2017/06/Pina-Colada-Smoothie-.jpg)
Serving Suggestions
There is nothing better than sitting on the beach with a cold Pina Colada in your hand! But even when you can't escape to the beach, you can enjoy a delicious, healthy version of a pina colada right at home and it is the perfect option to pair with Mexican, Caribbean, or Southwest Meals. Below are a few of my family's favorites.
- Lentil Tacos
- Slow Cooker Steak Fajitas
- Taco Pizza
- Southwestern Cobb Salad
- Slow Cooker Pork Carnitas
- Instant Pot Taco Pasta
- Taco Salad
- Vegetarian Fajitas
- Instant Pot Beef Barbacoa
Whether for a pool party, Taco night, or a gathering with friends, this Pina Colada Smoothie is a MUST. Trust me, you may just become known for this recipe as well. If you give it a try, be sure to leave a review and comment below.
![Pina Colada with fresh pineapple on rim of glass.](https://amindfullmom.com/wp-content/uploads/2024/05/Pina-Colada-Recipe-1-360x360.jpg)
Pina Colada
Ingredients
- 2 cups pineapple juice
- 2 cups fresh or prepared orange juice
- 1 cup canned coconut milk light or full fat
- 2 medium frozen bananas broken into chunks for easier blending
Instructions
- Place pineapple juice, orange juice, and coconut milk into a blender. Add in bananas and blend until smooth and creamy.
- Serve immediately with a shot of coconut rum if desired.
Equipment Needed
Notes
Nutrition
This post was originally published in 2017 but has been updated in 2020 with new tips.
ASHLEY
So easy yet delicious every time!
Renee Goerger
I would love this smoothie any time of day. I'm a sucker for pineapple and coconut!
Kristen Chidsey
I am so glad you enjoyed