Made with crisp-tender veggies enveloped in fluffy, cheesy eggs, this Asparagus Frittata is hearty, delicious, and incredibly easy to make!

Slice of Asparagus Frittata on white plate.

While I love Spinach Frittata, Instant Pot Frittata, and Potato Frittata, this Asparagus Frittata is my absolute favorite frittata recipe when it comes to celebrating spring produce.

Reasons to Love Asparagus Frittata

Crisp-Tender Vegetables. Made with sauteed onions, asparagus, and broccoli the vegetables not only add flavor to the frittata but amazing texture.
Bacon. Adding bacon to this frittata gives the vegetables a rich, smokey flavor, making this frittata appeal to everyone--even those who typically turn their noses up at veggies!
Gluten-Free. While quiche is delicious, a frittata is not only easier to make, but it is naturally gluten-free.
Perfect for Entertaining. This Asparagus Frittata is fabulous for entertaining as it tastes delicious warm, cold, and at room temperature and is to leave at room temperature for up to 2 hours.
Versatile Dish. Whether served at Easter Brunch alongside Sour Cream Coffee Cake or as a light entree alongside a Spinach Bacon Salad, this Asparagus Frittata makes a great option.

Notes on Ingredients & Equipment

Ingredients for asparagus frittata with broccoli and bacon.

Bacon: Use pork or turkey bacon. Either will work to add flavor to this asparagus frittata recipe. See below for modifications if you want to omit the bacon.
Asparagus: Look for vibrant asparagus with plump, firm stalks and closed tips.
Broccoli: Use vibrant broccoli florets, trimmed into bite-size pieces.
Onion: A yellow or sweet onion is best in this frittata recipe.
Cream: Cream will create the creamiest, richest frittata. That said this recipe works using milk or half and half in place of the cream.
Cheese: While this recipe calls for parmesan cheese. Feel free to swap it out for feta or Swiss cheese.
Saute Pan: You must use a 10-inch oven-safe skillet to make this frittata. If you do not have an oven-safe skillet, saute vegetables as indicated and then transfer the veggies to a 9 or 10-inch pie plate and pour eggs over the vegetables and bake. You may need to add 3-5 minutes to bake time.

Recipe Modifications

Vegetarian Option: Omit the bacon and saute the vegetables in 1 tablespoon of extra virgin olive oil instead of the rendered bacon fat.
Swap out the Veggies. Fresh asparagus, broccoli, and minced onion are a fabulous combination in this frittata. However, feel free to omit the onion if desired, or replace the asparagus with additional broccoli or vice versa.
Dairy-Free Frittata: Replace the cream with unsweetened soy milk and omit the cheese or use your favorite non-dairy cheese.

How to make Asparagus Frittata

The following tips are provided to help you achieve perfect results. You will find the detailed instructions in the recipe card at the bottom of this post.

Step One: Prepare Eggs: Before sauteeing the bacon and vegetables, whisk the eggs with the cream, cheese, and seasonings and set to the side to add to the skillet later.

Step Two: Saute Bacon. In a large oven-safe skillet or cast iron skillet, saute bacon, until crisp-tender. Once the bacon is crisp, remove it from the skillet and drain off all but 1 tablespoon of the bacon grease from the skillet. That bacon grease will add a tremendous flavor to the sauteed veggies.

Bacon rendered out in skillet next to fresh asparagus.

Step Three: Saute the Veggies. Add the broccoli, asparagus, and onions to the skillet and saute until the vegetables are just becoming crisp-tender and still vibrant in color.

Broccoli, asparagus, and onions being sauteed in cast iron skillet.

Step Four: Bake. Add the reserved bacon and egg mixture to the skillet and bake until the eggs are set up around the edges and the center is slightly wobbly, that will ensure the frittata is not overcooked.

Baked Asparagus Frittata in cast iron skillet.

Serving Suggestions

This Asparagus Frittata is a great item to feature at any brunch, especially when paired with Fruit Salad and a Cream Cheese Danish. However, Frittatas don't need to just be enjoyed for brunch, they also can be served as a light entree for lunch or dinner, when paired with Strawberry Spinach Salad or a Fresh Broccoli Salad.

Slice of Asparagus Frittata on white plate next to baked frittata.

Storage Instructions

Refrigerate: Allow the leftover frittata to cool and then store the leftovers in an airtight container for up to 4 days in the refrigerator.
Reheat: Serve the leftover frittata chilled, let it come to room temperature before serving, or microwave individual slices on a heat-safe plate for 30-45 seconds until warm.

More Brunch Recipes

If you tried this Asparagus Frittata, I would love for you to leave a comment and review below.

Comments

5 from 19 votes (10 ratings without comment)