Easy Sheet Pan Chicken Dinner with Brussel Sprouts and Potatoes: Chicken thighs, brussel sprouts, and baby red potatoes roasted  are roasted in garlic and fresh rosemary for an easy one pan dinner.

This week.

It has been CRAZY!!

I bet your week has been crazy too.

I bet you need easy dinner recipes that will put dinner on the table with MINIMAL effort on your part.

Thankfully, I have you covered.

Easy Sheet Pan Chicken Dinner with Brussel Sprouts and Potatoes

There is something magical about sheet pan meals.

One pan, some meat, vegetables and seasonings and place in oven and let dinner do it’s thing–while you do the other million things you have on your plate.

And I bet you are with me on the One Pan Dinners—especially if you are on dishes duty.

This Rosemary Roasted Chicken Thighs started because I needed a recipe for Chicken Thighs. 

Roasting bone-in, skin-on chicken, is just the way to go. The chicken skin gets super crispy and the meat stays moist and flavorful. (Funny fact about me–I HATE chicken skin, so I peel mine off but my boys LOVE the crisp skin.)

But why just roast chicken, when you can make it a COMPLETE meal by adding on some veggies?

You are totally with me on that, right?! One pan, one seasoning and DONE!

As you know,  I love my One Pan Meals–like Quinoa Jambalaya, Tuscan Pork Skillet and Skillet Tilapia Veracruz.

And because I know you are with me on that love for easy meals, I just had to share with you this recipe for Roasted Chicken Thighs with Vegetables. 

There is nothing facy about this chicken recipe.

Just simple ingredients flavored with quality olive oil and fresh herbs.

It all comes together with the magic of roasting–when the brussel sprouts caramelize and the potatoes get crispy on the outside and tender on the inside, and the chicken crips up while staying perfectly moist on the inside.

Now that you are ready to eat, let’s get cooking!

Tips on Roasted Rosemary Chicken and Vegetables:

• Bone-in Chicken Drumsticks, Breasts and Thighs all work in this roasted chicken dinner. You can opt to leave the skin on or off. Do NOT use boneless chicken, as the meat will dry out before the vegetables get caramelized.
• Roast your chicken to a temperature of 165 degrees (use a meat thermometer).
• Interchange with potatoes and brussel sprouts for any hearty vegetable you like–sweet potato chunks, cubed russet potatoes, fresh broccoli, carrots. Just have all the vegetables be approximately the same size so they roast at the same rate (I recommend 1 inch chunks for all vegetables.)
• Rosemary is a sturdy, hearty herb that works perfectly with roasted chicken and stands up well to be roasted. If you don’t have fresh rosemary, use 2 teaspoons dried rosemary.

Have extra chicken thighs? Try out Crock-pot Balsamic Chicken Thighs or One-Pot Paprika Chicken Thighs.

Print

Roasted Rosemary Chicken Thighs with Vegetables

An easy sheet pan chicken dinner with brussel sprouts, potatoes and fresh rosemary.

Course Main Course

Cuisine American

Keyword Sheet Pan Chicken with Vegetables

Prep Time 5 minutes

Cook Time 40 minutes

Total Time 45 minutes

Servings 4

Calories 360 kcal

Ingredients

• 1 pound bone in, skin-on chicken thighs
• 1 pound baby red potatoes
• 1 pound fresh brussel sprouts cut in half
• 1 tablespoon fresh rosemary leaves chopped
• 3 tablespoons olive oil
• 2 teaspoons kosher salt divided
• 1 teaspoon pepper divided
• 1 tablespoon minced garlic

Instructions

1. Preheat oven to 425 degrees.

2. Toss the potatoes and brussel sprouts with the oil, rosemary, and 1 1/2 teapsoons salt and 1/2 teaspoon pepper. Spread on rimmed baking sheet.

3. Nestle the chicken thighs in the vegetables and sprinkle with remaining salt and pepper.

4. Roast for 30 minutes or until chicken reaches 165 degrees.

Nutrition Facts

Roasted Rosemary Chicken Thighs with Vegetables

Amount Per Serving

Calories 360 Calories from Fat 135

% Daily Value*

Total Fat 15g 23%

Saturated Fat 2g 10%

Cholesterol 107mg 36%

Sodium 1313mg 55%

Potassium 1234mg 35%

Total Carbohydrates 29g 10%

Dietary Fiber 6g 24%

Sugars 3g

Protein 28g 56%

Vitamin A 17.9%

Vitamin C 129.4%

Calcium 7.3%

Iron 19.1%

* Percent Daily Values are based on a 2000 calorie diet.