Instant Pot Chicken Thighs are an easy way to prepare juicy, perfectly seasoned chicken thighs in an electric pressure cooker--with crispy skin! Directions for cooking fresh chicken thighs, as well as frozen chicken thighs.
Love instant pot chicken recipes? Me too! Check out Instant Pot Chicken Breasts, Instant Pot Rotisserie Chicken, Instant Pot Chicken Tacos, Instant Pot Chicken Wings, and Instant Pot Chicken Soup.
The requests are in--you all want Chicken Thigh Recipes and Instant Pot Recipes.
I knocked both out with this easy recipe for perfectly cooked Instant Pot Chicken Thighs.
I set out to make the best, easiest chicken thigh recipe for the instant pot--that you can master on the BUSIEST of nights! And I have to say, I perfected an easy chicken thigh recipe that you are going to LOVE!
And my biggest critics (AKA my family) give their full seal of approval on this instant pot chicken thigh recipe. The meat is tender and moist and the skin is crispy, and not the least bit rubbery.
Bottom line, these Instant Pot Chicken Thighs will be on repeat in my house and I bet at yours as well!
Ingredients Needed
Only 4 ingredients are needed to make PERFECT chicken thighs--and that is even counting the water!
- Chicken Thighs--bone-in or boneless, skin-on or skinless
- Homemade Seasoned Salt
- Water
- Oil--canola or olive oil
How to Cook Chicken Thighs in the Instant Pot
Step One: Season Chicken Thighs
- Liberally rub the chicken thighs with the seasoned salt.
Step Two: Saute Chicken Thighs
- Turn your pressure cooker to the Saute Function and let heat until Instant Pot reads Hot.
- Add in 1 tablespoon oil.
- Once the oil has heated, place your chicken thighs, skin side down, in the instant pot to sear (if you are preparing more than 4 chicken thighs, you will need to sear your chicken in batches.)
- Sear the chicken until the skin is nice and browned and the chicken easily pulls away from the bottom of the inner pot--this is a sign the meat is ready to flip. If it resists being flipped, give the chicken thighs another minute or two to caramelize.
- Flip the chicken thighs and sear for an additional 1-2 minutes.
- Remove the chicken from the Instant Pot and place it on a plate.
- Turn the Instant Pot OFF.
Step Three: Deglaze Instant Pot.
- Pour in water and scrape off any browned bits off your inner pot. This will help keep you from having issues with burn warnings and/or your Instant Pot not sealing correctly.
- Use 1 cup of water for a 6 quart Instant Pot.
- Use 1.5 cups of water for an 8 quart Instant Pot.
- Add the trivet or rack into the instant pot.
- Place your seared chicken thighs onto the trivet.
Step Four: Cook Chicken Thighs
- Place lid on the pressure cooker and be sure your vent knob is pointed to sealed.
- Set to high pressure for 8 minutes for bone-in chicken thighs. For boneless chicken thighs cook on high pressure for 6 minutes.
- Once cook time has elapsed, allow pressure to release for 5-10 minutes.
- Manually release any remaining pressure and check the temperature on chicken thighs, with a digital meat thermometer. Your chicken should be between 162-165 degrees Fahrenheit. If your chicken thighs are below 162 degrees, do not panic. Simply place the lid back on the pressure cooker and cook for 1-2 minutes on high pressure. It will not take long for your Instant Pot to come to pressure a second time.
- Remove chicken from Instant Pot and let rest for 5-10 minutes before serving.
Step Five: Serve
These Instant Pot Chicken Thighs are DELICIOUS served immediately, but if you would like to crisp up the skin, even more, feel free to broil on high for 1-3 minutes. You can even brush with BBQ sauce before broiling.
Pro Tip: Save bones from roasted chicken thighs to make Instant Pot Chicken Stock.
Instant Pot FROZEN Chicken Thighs
You can certainly cook frozen chicken thighs in your pressure cooker, you will just not be able to sear the chicken before pressure cooking.
- Place your trivet in your pressure cooker and pour in 1 cup of water.
- Place frozen chicken thighs on a trivet and lightly sprinkle with seasoned salt.
- Seal and cook for 15 minutes on high pressure, for bone-in chicken thighs, or 10 minutes for boneless chicken thighs.
- Once cook time has elapsed, let the pressure release for 5-10 minutes and then remove chicken thighs to a plate. At this time you may want to season a bit longer.
- You can either brown your chicken thighs right inside your instant pot or under the broiler. To crisp skin in the instant pot, carefully drain the water from the inner pot, and turn Instant Pot to saute. Add in 1 tablespoon oil and then sear meat for 1 minute per side. To crisp skin in the broiler, place chicken thighs on a sheet pan and broil under high until the skin is crispy.
Variations of Instant Pot Chicken Thighs
If you don't happen to like seasoned salt, you can simply sprinkle the chicken with salt and pepper or try the following spice blends:
Serve Instant Pot Chicken Thighs with
- Oven Roasted Broccoli
- Instant Pot Brown Rice
- Green Beans Almondine
- Tossed Greek Salad
- Instant Pot Baked Potatoes
Instant Pot Chicken Thighs
Ingredients
- 1 pound chicken thighs
- ½ tablespoon seasoned salt
- 1 tabelspoon oil
- 1 ¼ cup water divided
Instructions
- Season your chicken thighs with the seasoned salt.
- Once you have seared your chicken thighs, remove the thighs from the inner pot of your pressure cooker and place on a plate. Turn the Instant Pot OFF.
- Pour in 1 cup water for 6 quart Instant Pot or 1.5 cups of water if using an 8 quart Instant Pot. Scrape up any browned bits on the bottom of your instant pot.
- Place trivet inside instant pot and the seared chicken thighs onto the trivet and seal to close.
- Cook on high pressure for 8 minutes for bone-in chicken thighs and 6 minutes for boneless chicken thighs.
- Let pressure release naturally for 5-10 minutes.
- Do a quick release of any remaining pressure and check chicken thighs to be sure a temperature of 162-165 degrees has been reached. Let chicken rest on cutting board or plate for juices to redistribute and to fully reach a safe internal temperature of 165 degrees.
For Frozen Chicken Thighs
- Place your trivet in your pressure cooker and pour in 1 cup of water if using 6 quart Instant Pot or 1.5 cups of water for 8 quart Instant Pot.
- Place frozen chicken thighs on trivet and lightly sprinkle with seasoned salt. Seal and cook for 15 minutes on high pressure for bone-in chicken thighs, and 10 minutes for boneless chicken thighs. Let pressure release 5-10 minutes.
- You can either brown your chicken thighs right inside your instant pot or under the broiler. To crisp skin in instant pot, remove chicken thighs from Instant Pot and carefully drain the water from the Inner pot. Return inner pot to Instant Pot and turn to saute. Once heated, add in 1 tablespoon oil and then sear meat for 2-3 minutes per side, or until skin is browned. To crisp skin in broiler, place chicken thighs on sheet pan and broil under high until skin is crispy.
Equipment Needed
Notes
- Remember the cook time for fresh, defrosted chicken thighs included searing the chicken thighs first. If you simply put fresh thighs into your Instant Pot without searing first, you will need to add 1-2 minutes to cook time.
- Chicken is safe when it reaches an internal temperature of 165 degrees.
Rosalyn
If cooking 2 pounds of boneless thighs, what is the cooking time
Kristen Chidsey
The cooking time will remain the same.
Brandon
Hiya,
Thanks for the recipes, your site has been really helpful. One thing that would help me as I am trying to log my food (You know these New Year Resolutions ha) is knowing what is considered a serving size. Is one chicken thigh a serving size or 3 thighs?
Thanks for all your work.
Kristen Chidsey
Hi Brandon! I am so glad you are finding my site useful 🙂 The nutrition is based on 4 ounces of meat.
Barb
Hi There
An IP Newbie here. Will be making Boneless Thighs tonight for dinner. Only going to be using 4 boneless, skinless thighs, and not sure if the time is different for different amounts of food.
Thanks for your reply and I love your site, such a great help!
Kristen Chidsey
Hi Barb! I am so glad you found my site! As for boneless, skinless thighs, yes--cook time will be different due to less volume of meat. I would only cook for 6 minutes on high pressure. You may even want to use my recipe for Instant Pot Chicken Breasts cooking skinless, boneless chicken in liquid helps keep them juicy and tender. I hope that helps!
Mrs Smith
Hi. I'm wanting to use this recipe with the thigh and leg attached bone in. Does the cook time vary by much? Can't wait to try this out and look forward to your reply.
Thanks for all the recipes great job!
The Smiths
Kristen Chidsey
Thank you so much! A chicken leg quarter is typically double the size of a chicken thigh. However, the weight is spread out a bit. I would cook for 15 minutes on high pressure and just be sure to check internal temperature. I hope that works!
Mrs Smith
Your advice worked perfectly! It came out so tender and juicy. Wow!
The Smiths
Kristen Chidsey
YAY! So glad! Thanks for letting us all know.
Andrea
Thanks so much for the recipe! I used a package of organic chicken thighs that were frozen in a big clump, so they were still raw after 10 minutes of cooking and 10 minutes of natural pressure release. I just cooked them for another 10 minutes and another 10 minutes of natural pressure release and they were fully cooked. Just wanted to let others know they may want to increase the cook time if they have chicken that is frozen in a clump as opposed to frozen individually. Thanks again! 🙂
Kristen Chidsey
Thank you for sharing your experience Andrea! I am sure it will help others.
Yumi
Although I haven't cooked this recipe yet, but I wanted to know if I could use to cook both marinated thighs and breast?
I like dark meat, but my fiancee likes white meat. We usually he marinate and grill them, but now it's too hot to grill outside in Arizona, I've been trying to find easy recipe during summer time.
Also, I'd like to know if I could use this recipe to cook Tandoori Chicken, which I usually bake in the oven...
I'd marinate Chicken Drumsticks in Tandoori paste mixture overnight (or 10 hrs if I couldn't do the night before), then take off the excess paste and bake in 425F oven...
Kristen Chidsey
Hi there! I would personally use boneless, skinless thighs and breasts as the cooking time will be very similar. And then marinate as desired and then follow the recipe as stated. Just be sure to pat off the excess paste from your chicken before sauteeing and be sure to deglaze the bottom of the inner pot well. I hope you enjoy!
norm watling
hi Kristen made the pork tenderloin and what more can I say but wow .having the chicken thights tonight I think it will be another winner.thanks from Vancouver island bc canada
Kristen Chidsey
Hi Norm! I absolutely love hearing how much you enjoyed my recipes! BTW--I was just in Victoria, Vancouver, and that area is BEAUTIFUL!!!
Tiffany M
Came out perfect! I needed shredded chicken for an enchilada recipe but only had a family pack of frozen chicken thighs on hand -- about 5 lbs = 8 large thighs (bone in, skin on). Luckily I have an 8 qt Instant Pot. I added 2 cups of water and all 8 thighs. Used 15 min high pressure (more) setting, natural release for 8 min, turned off, then quick release. The chicken was perfectly cooked and easy to shred!! Thanks for posting!
Kristen Chidsey
I am SO glad you had such great success Tiffany. And I hope you enjoyed your enchiladas.