Meal Plan 107
May 08, 2026
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This week celebrates mom! It includes an EASY Mother's Day menu and rounds out the week with simple recipes, a done-for-you shopping list, and simple tips to keep your grocery bill in check.
Just like all of my weekly meal plans, this week's free meal plan includes 7 delicious dinners, ideas for breakfast, lunch, and snacks, meal-prep ideas and a shopping list. I truly want to help you make home-cooked meals easier!

Meal Plan 107
This week's meal plan features some of MY personal favorites. They are a hit with moms everywhere. But more importantly, family-approved and easy to make. And if your month of May looks like mine, you need to keep things EASY!
Download the meal plan complete with meal plan tips and shopping list here. Or simply find inspiration below.
Dinner Recipes
- Sunday: BBQ Chicken with Cucumber Tomato Salad
- Monday: Pasta Primavera
- Tuesday: BBQ Chicken Salad
- Wednesday: Greek Chicken with Mediterranean Chickpea Salad
- Thursday: Chicken Gyros with leftover Chickpea Salad
- Friday: Pita Pizzas
- Saturday: Black Bean Burgers with Vegetable Kabobs
Breakfast Ideas
Lunch Ideas
- Chickpea Avocado Sandwiches
- Leftover Chickpea Salad in Pitas
- Greek Quinoa Salad
Snacks & Treats
Tips for This Week's Meal Plan
- Sunday: A simple rub makes the BBQ Chicken. Paired with a simple salad that takes minutes to make, it is a meal that dad or kids can handle making mom (OR mom won't mind throwing together). Plan to grill (or bake) extra chicken to use for Tuesday night's salad.
- On Monday: Make pasta primavera with extra zucchini and peppers and skip the asparagus, broccoli, and sugar snap peas --unless you have them on hand.
- Tuesday: Use leftover BBQ Chicken to pull together a quick and satisfying salad.
- On Wednesday: Prepare extra Greek chicken and a large chickpea salad. Use leftover chicken to make Gyros. So good!
- Friday: Make pita pizzas with any toppings (chicken, olives, tomatoes, etc) of choice or keep it simple with just pizza sauce and mozzarella cheese.
- Ingredient Notes:
- Use vegetables for pasta primavera and vegetable kabobs--mix and match the way you want.
- Use pitas for gyros and pita pizzas AND stuffing leftover chickpeas salad in for an amazing lunch.
- The black bean burgers call for onions and mushrooms. Use leftovers for vegetable kabobs.
- Use red or sweet onions for the recipes this week--even though the recipe for black bean burgers calls for yellow onions (it will be fine!)
- Use leftover olives, tomatoes, etc from the chickpea salad to make Greek quinoa salad for delicious lunches.
- If you only need 4 buns for burgers, freeze the rest to use later in the summer OR use for lunches.
Printable Meal Plan
Click HERE to print the meal plan complete with shopping list and helpful time and money-saving tips.














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