BBQ Chicken Salad

5 from 14 votes
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This BBQ Chicken Salad is the kind of salad that actually satisfies. Made with juicy grilled BBQ chicken breasts, crisp lettuce, fresh veggies, and a creamy BBQ ranch dressing, it's packed with protein, bold flavor, and easy enough for a family dinner on a busy weeknight!

Inspired by both Bob Evans' Wildfire Chicken Salad and Cheesecake Factory's Barbecue Ranch Chicken Salad, my version is lighter, fresher, and packed with bold flavor. Along with my Buffalo Chicken Salad and Southwest Chicken Salad, it's the kind of hearty dinner I crave when temperatures rise and I don't want to turn on the oven.

Bed of lettuce topped with BBQ Chicken, shredded cheese, corn chips, and BBQ Ranch Dressing.

BBQ Chicken Salad at a Glance

  • Servings: 6 main course servings; easy to scale
  • Balanced and filling. 21 grams of protein per serving + fresh veggies
  • Ready in 30 minutes start to finish. With option to prep ahead
  • Big flavor, simple ingredients. BBQ + ranch = a bold base
  • Allergy-friendly: Gluten-free and easily can be made dairy-free
  • Family-friendly. Customizable for picky eaters (always a win)

Kristen's Key Tips - Don't Skip!

Before you start tossing everything together, a few small details make the difference between a good salad and one that actually feels like a full meal (and puts any restaurant to shame!)

  • Build with texture and flavor in mind. Each ingredient should have a purpose. Romaine or iceberg for a crisp base, tomatoes and corn for natural sweetness, cucumbers and onions for fresh crunch. Cheese adds richness, while tortilla chips bring that final crunch that pulls everything together.
  • Season the chicken well. The chicken carries a lot of the flavor, so don't rely on the dressing to do all the work.
  • Stick with a thick, sweet and tangy BBQ sauce. That ensures it clings to the chicken to coat and pairs well with the ranch dressing, and has a flavor reminiscent of both Bob Evans Wildfire Chicken Salad and Cheesecake Factory BBQ Ranch Chicken Salad.
  • Wait to add chips. Toss them on right before serving so they stay crunchy.

Happy Cooking! xo Kristen

5-Star Reader Review

I have a hard time figuring out a salad my husband likes, but both of us loved this one! I've also added black beans and bacon if I have them, and skipped cucumber when I don't have it. Always good, and will appear often in our rotation! -Alana

Ingredients for BBQ Chicken Salad

This salad is built with simple, customizable ingredients.

Ingredients for BBQ Chicken Salad  with homemade BBQ ranch dressing labeled on counter.
  • Chicken: Boneless, skinless chicken breasts or thighs both work. See my provided recipe variations if you want to start with leftover cooked chicken or crispy chicken tenders.
  • To Season Chicken: Keep it simple with salt and pepper, use seasoned salt for added depth without added effort, or take an extra minute to prep my homemade sweet and smoky dry rub to build extra flavor.
  • BBQ Sauce: Used to season the chicken AND make the BBQ ranch dressing. For the best flavor and texture, avoid thin, mustard-based, or vinegar based BBQ sauces and opt for a thick, sweet and tangy sauce. My homemade BBQ sauce works well here.
  • Ranch Dressing: Any variety you like. I always have a bottle of my easy homemade ranch dressing in the fridge, but store-bought or even plant-based ranch works here.
  • Lettuce: Stick with crisp varieties like romaine or iceberg so the salad doesn't get soggy.
  • Veggies: Corn, tomatoes, cucumbers, and red onion add freshness and texture. Use what you (or your picky eaters) like.
  • To Finish: Tortilla strips or corn chips for crunch, cheddar cheese for a savory finish.

How To Make BBQ Chicken Salad

From start to finish, this easy chicken salad will be on the dinner table in under 30 minutes. If you opt to use leftover chicken you have on hand, dinner can be on the table in 10 minutes flat.

Step One: Grill BBQ Chicken (Skip if Starting with Cooked Chicken)

I love building this salad by starting with my foolproof BBQ grilled chicken breast recipe, because it is ready in under 30 minutes and a proven winner.

  • Trim any fat or grizzle from the chicken if needed and pound gently to relatively even thickness (this helps the chicken cook evenly).
  • Season the chicken evenly with salt and pepper, seasoned salt, or the homemade dry rub.
  • Grill the chicken over medium-high heat for 5-7 minutes per side, until nearly cooked through.
  • Brush each side of the chicken with BBQ sauce during the last 1-2 minutes of cooking, then remove and let rest before slicing.

Cook to Temperature: For juicy, chicken breasts, cook to 165°F. For chicken thighs aim closer to 185°F for tender, yet still juicy, results.

Two seasoned chicken breasts brushed with tomato based BBQ sauce on grill plate for BBQ Chicken Salad.

Step Two: Prepare BBQ Ranch Dressing

In a small bowl, mix ranch dressing with BBQ sauce for a dressing that is creamy, smoky, and pulls the salad together in the best way.

Taste and adjust. Some BBQ sauces are sweeter than others. If needed, add a bit more ranch or a pinch of smoked paprika to balance out the sweetness.

Sweet barbecue sauce mixed with creamy ranch dressing in small bowl for dressing for BBQ Chicken salad.

Step Three: Assemble the Salad

Toss the chopped lettuce with cucumber, onions, tomatoes, and corn. Divide this salad base between serving bowls and top with the sliced chicken, shredded cheese, and a drizzle of the dressing. Add tortilla chips and serve immediately.

Bed of lettuce topped with BBQ Chicken, shredded cheese, corn chips, and BBQ Ranch Dressing with tomatoes in background.

Easy Variations and Swaps

How to Store BBQ Chicken Salad

  • Storage: Store components separately in airtight containers in the fridge for up to 3 days.
  • To Serve: Assemble components and enjoy immediately. No need to reheat the chicken.
  • Get Creative with Leftovers: Tuck salad greens, sliced chicken, cheese, and dressing into a large burrito-size tortilla for a quick wrap perfect for lunch.

BBQ Chicken Salad FAQs

Can this salad be made in advance?

Yes! Grill the chicken, make the dressing, chop the veggies. Store everything in separate containers and assemble right before serving.

WHat is the best BBQ Sauce to Use?

Use one you already love, as this recipe depends heavily on that flavor. I would personally lean towards a sweet and thick tomato-based sauce, like my easy homemade BBQ sauce, rather than a mustard-based BBQ sauce, which may be a bit too tangy for the picky eaters in the family.

Can I use Store-Bought Chicken?

Absolutely! Any leftover cooked chicken (like a rotisserie chicken) works here. Chicken nuggets are another quick favorite (just bake or air fry as directed). Dice the chicken. toss with BBQ sauce, and assemble salad.

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Did you make this recipe?

If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!

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5 from 14 votes

BBQ Chicken Salad with BBQ Ranch Dressing

Servings: 6
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Platter with bed of lettuce topped with BBQ Chicken, shredded cheese, corn chips, and BBQ Ranch Dressing.
This easy recipe is reminiscent of both Bob Evans Wildfire Chicken Salad and Cheesecake Factory's BBQ Ranch Chicken Salad. It comes together in under 30 minutes and features tender BBQ chicken, crisp lettuce, sweet corn, juicy tomatoes, crunchy tortilla chips, sharp cheese, and a simple BBQ ranch dressing.

Video

Ingredients 

For BBQ Chicken

For BBQ Ranch Dressing

For Salad Base

  • 3 hearts romaine lettuce, chopped
  • 1 large seedless cucumber, diced
  • 1 small red onion, minced
  • 1 pint grape tomatoes, sliced
  • 1 cup corn kernels
  • ½ cup shredded cheddar cheese, optional
  • ½ cup corn chips or tortilla strips , optional

Instructions 

For the BBQ Chicken

  • Preheat grill to medium-high heat and brush the grates lightly with oil. While the grill is preheating, Trim any fat or grizzle off the chicken, place between two pieces of plastic wrap (or parchment paper), and gently pound to achieve even thickness (~½-inch thick). Sprinkle the seasoned salt (or dry rub) evenly over each side of the chicken, rubbing to adhere to the meat.
  • Place the seasoned chicken on the preheated grill and cook, undisturbed for 5 minutes. Flip and grill another 4 minutes.
  • Brush one side of the chicken with BBQ sauce, flip and brush the other side. Continue to cook 2 minutes per side, or until the chicken reaches an internal temperature of 163-165°F for breasts, or 183-185℉ for thighs. Remove chicken from grill and let rest for 5-10 minutes before slicing into thin strips.

For BBQ Ranch Dressing

  • While the chicken is resting, prepare the dressing by combining 2 tablespoons BBQ sauce and ½ cup ranch dressing until well incorporated.

For the Salad

  • For the salad base, combine the diced lettuce with diced cucumber, minced onion, halved tomatoes, and corn in a large bowl. Toss to evenly combine.
  • When ready to serve, dish out the salad base into individual serving dishes. Top with sliced BBQ chicken, shredded cheese, a drizzle of the prepared dressing, and tortilla chips. Serve immediately.

Notes

For the BBQ Chicken: Feel free to use leftover grilled barbecue chicken breasts cut into bite-sized pieces or leftover Instant Pot Shredded BBQ chicken.
Start with Cooked Chicken: Swap the raw chicken for cooked chicken (or diced cooked chicken nuggets or breaded chicken tenders). Dice into bite-sized pieces and toss with ½ cup BBQ sauce to coat. 
Toppings: Feel free to omit the corn, onions, tomatoes, cucumbers, cheese, etc. based on your preferences. Black beans, diced bell peppers, cubed cheese, pickled onions, pickled jalapenos are great additions as well. 
Storage: This BBQ Chicken Salad is best served immediately after preparation. If you have leftovers, store the chicken, salad, and dressing in separate airtight containers in the refrigerator for up to 3 days. 
 

Nutrition

Calories: 312kcalCarbohydrates: 24gProtein: 21gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 63mgSodium: 599mgPotassium: 695mgFiber: 2gSugar: 16gVitamin A: 959IUVitamin C: 15mgCalcium: 108mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

This post was originally published in 2017 and updated in 2026.

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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22 Comments

  1. 5 stars
    I had to improvise a bit based on what I did and did not have. Used avocado, green onions and red bell pepper. It had good flavor and would make a perfect summer salad.

    1. Sounds perfect! I love using what you have on hand 🙂 Thank you for taking the time to share!

  2. 5 stars
    This was a hit at our family picnic! The seasoned chicken combined perfectly with the fresh veggies and the BBQ ranch dressing. Even the kids loved the crunchy corn chips!

    1. I love that you and your family enjoyed, Haley! Thanks for taking the time to leave a review.

  3. 5 stars
    I tried this recipe last weekend and it was a huge hit! We loved the texture and flavor, it’s super delicious and so versatile too!

  4. 5 stars
    Obsessed with this and your ranch dressing recipe. I’ve made it for my family and another family I’m helping out. I usually add black beans, green onions, bell pepper, and radish if I have it. It’s very easy to use whatever toppings you have on hand. The key is the homemade ranch!!

    1. I love hearing you enjoy this recipe (and the ranch dressing) so much! And how kind to help out another family--I am sure it is very much appreciated. 🙂

  5. 5 stars
    These meatballs are so good. My family loves them…kids included. They’ve become my “go to” turkey meatball recipe. I’ve made them quite a few times and finally decided I should say thank you for a good recipe. Thank you 🙂