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    Home » Real Food » Turkey and Chicken Recipes » Baked Chicken Parmesan

    Baked Chicken Parmesan

    By Kristen Chidsey | 7 Comments | Published March 20, 2019 | Updated June 14, 2021 *This post may include amazon links. As an Amazon Associate, I earn from qualifying purchases.

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    Everyone licks their plates clean when I serve up this Oven Baked Chicken Parmesan. This recipe for Baked Chicken Parmesan is crispy, tender, and flavorful just like the classic Italian favorite, yet it is significantly lightened up.

    This recipe for Baked Chicken Parmesan is crispy, tender, and flavorful just like the classic Italian favorite, yet it is significantly lightened up.

    Serve homemade Chicken Parmesan with a side of pasta, Homemade Garlic Toast, and a Copycat Panera Greek Salad, for a delicious meal.

    Chicken Parmesan on white plate next to spaghetti

    One of my all-time favorite meals is Chicken Parmesan.  I adore the crispy chicken smothered in rich marinara and mozzarella cheese.....I mean, there is not much not to like about that, right?!

    But this classic Italian dish is pan-fried and quite heavy and high in calories. My recipe for Baked Chicken Parmesan is not at all heavy, yet every bit as tasty as the classic.

    Crusted with parmesan cheese and panko breadcrumbs, the chicken is baked for crispy, juicy, flavorful chicken that mimics the pan-fried texture. Then finished with a classic topping of mozzarella cheese and tomato sauce, this dish truly knocks it out of the park!

    Secrets to Crispy Baked Chicken Parmesan

    To make perfectly crispy baked Chicken Parmesan, I use the same, simple technique as I do for my recipe for Chicken Tenders, which is another family favorite.

    First of all, you must use panko breadcrumbs! Panko breadcrumbs are lighter and therefore crisp up better when baked.

    You need to bake the chicken using high heat. By using a high oven temperature, the breading has a chance to brown before the chicken gets overcooked.

    And finally, you must cook this Parmesan Crusted Chicken on a baking rack placed on a sheet pan. By elevating the chicken on a baking rack, the heat can circulate evenly, allowing the breading to brown evenly.

    Notes on Ingredients

    Ingredients labeled for chicken parmesan.
    • Chicken: This recipe for works best with chicken cutlets, sometimes labeled as thinly sliced chicken breasts. However, you can easily use boneless, skinless chicken breasts that you cut into cutlets yourself.
    • Panko: I love to use whole wheat panko breadcrumbs, but regular panko breadcrumbs work as well. Just remember panko is a MUST for crispy baked chicken parm.
    • Parmesan: For the best flavor, use freshly grated parmesan cheese instead of jarred parmesan.
    • Tomato Sauce: Use your favorite jarred or homemade spaghetti sauce, not simply a can of tomato sauce.
    • Mozzarella: Use fresh or grated mozzarella to top the breaded chicken parmesan with.

    How to Make Baked Chicken Parmesan

    • Prepare the chicken by slicing chicken breasts into cutlets if your chicken breasts are on the thick side. To do this, place one hand flat on top of a chicken breast and holding a knife parallel to the cutting board, slice it horizontally, from the thick end to the thin end, into two even pieces.
    Knife cutting thick chicken breasts into chicken cutlets.
    • Once you have cut the chicken into cutlets, place the chicken between two pieces of plastic wrap and pound chicken breasts with a meat mallet until each piece is even in thickness.
    • Season each side of the chicken breasts with salt and pepper.
    Chicken Breasts seasoned with salt and pepper.
    • Prepare the breading station for the chicken by setting up three shallow dishes. In the first dish, mix together flour with seasonings. In the second dish, whisk together eggs. In the third dish, mix together breadcrumbs, Parmesan cheese, and seasonings.
    Breading station for chicken parmesan
    • Dredge chicken in flour, shaking off excess flour, then dip into the egg mixture, shaking off excess egg.
    • Evenly coat chicken with breadcrumb mixture, gently pressing the mixture into the chicken to coat.
    • Place chicken onto a rimmed baking rack that has been placed over a baking sheet.
    • Lightly spray chicken breasts with cooking spray. This will help the exterior to get nice and golden.
    • Bake chicken for 10 minutes, which will give the breading just enough time to become just golden.
    Breaded Chicken Cutlets on baking sheet
    • Remove the partially baked breaded chicken from the baking rack and place it into a 9x13 baking dish.
    • Top each chicken breast with 1-2 tablespoon marinara sauce and 1 slice of fresh mozzarella or shredded mozzarella.
    • Return to oven and bake for 5-8 more minutes, or until cheese is browned and melted.
    Baked Chicken Parmesan in Casserole Dish
    • Serve immediately with a side of spaghetti or a side salad and roasted brussel sprouts.
    Chicken Parmesan on white plate next to spaghetti

    Storing and Reheating Chicken Parmesan

    Store leftover Chicken Parmesan in an airtight container for up to 3 days in the refrigerator. Reheat by placing the chicken in a baking dish and cover with foil. Bake at 350 degrees F for 20-25 minutes until warmed through. 

    Recipe Modifications

    • Gluten-Free Option: Feel free to use an all-purpose gluten-free flour blend and gluten-free panko bread crumbs. 
    • Egg-Free Option: If you have an egg allergy, you can use milk or almond milk in place of the eggs. It will help the breadcrumbs adhere to the chicken, but does not work quite as well as eggs do. 
    • Using an Air Fryer: If you are wanting to make Chicken Parmesan without turning on the oven, follow my recipe for Air Fryer Chicken Parmesan.

    More Chicken Breast Recipes

    • The Best Chicken Marsala
    • Honey Lemon Chicken Skillet
    • Greek Chicken
    • Chicken Piccata
    • Instant Pot Chicken Breasts
    • Easy Baked Chicken Cordon Bleu

    If you enjoyed this recipe for Baked Chicken Parmesan, I would love for you to leave a comment and rating below. 

    Chicken Parmesan served on white plate

    Oven Baked Chicken Parmesan

    Made with a classic crispy parmesan coating, this recipe for Chicken Parmesan is full of incredible flavor, yet baked for a lighter version of this Italian Classic!
    5 from 5 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Italian
    Prep Time: 15 minutes
    Cook Time: 15 minutes
    Total Time: 30 minutes
    Servings: 6
    Calories: 290kcal
    Author: Kristen Chidsey

    Ingredients

    • 6 chicken cutlets or 3 chicken breasts
    • ½ cup flour
    • 2 teaspoons salt divided
    • 1 teaspoon pepper divided
    • 2 teaspoons garlic powder divided
    • 2 teaspoons oregano divided
    • 1 cup Panko breadcrumbs
    • ¼ cup Parmesan cheese freshly grated
    • 2 eggs
    • 1 cup marinara
    • 8 thin slices fresh mozzarella cheese or ½ cup shredded Mozzarella Cheese
    • cooking spray
    Prevents your screen from going dark while preparing the recipe.
    Text Ingredients To Phone

    Instructions

    • Preheat oven to 425 degrees. Place baking rack on top of rimmed baking sheet. Lightly spray with olive oil. 
    • Place chicken in between two pieces of plastic wrap and pound chicken breasts with meat mallet evenly. Season each side of the chicken breasts with salt and pepper.
    • Set up three shallow dishes. In first dish, mix together flour with 1 teaspoon salt and 1 teaspoon oregano. In second dish, whisk together eggs. In third dish, mix together breadcrumbs, Parmesan cheese, ½ teaspoon salt, and 1 teaspoon oregano.
    • Dredge chicken in flour, shaking off excess flour. Then dip in egg mixture, shaking off excess. Finally, evenly coat chicken with breadcrumb mixture, gently pressing the mixture into the chicken to coat. Repeat process with each chicken cutlet. 
    • Place breaded chicken on rimmed baking sheet that has been lined with a baking rack. Lightly spray chicken breasts with olive oil cooking spray.
    • Bake chicken for 10 minutes.
    • Remove baked chicken from oven and place breaded chicken in 9x13 pan.
    • Top each chicken breast with 1-2 tablespoon marinara sauce and 1 slice of fresh mozzarella.
    • Return to oven and bake for 5-8 more minutes, or until cheese is browned and melted.

    Equipment Needed

    • Baking Sheet with Rack

    Notes

    Chicken: If using chicken breasts instead of chicken cutlets, cut into cutlets. Place one hand flat on top of a chicken breast and holding the knife parallel to the cutting board, slice it horizontally, from the thick end to the thin end, into two even pieces. 
    Gluten-Free Option: Feel free to use an all-purpose gluten-free flour blend and gluten-free panko bread crumbs. 
    Egg-Free Option: If you have an egg allergy, you can use milk or almond milk in place of the eggs. It will help the breadcrumbs adhere to the chicken, but does not work quite as well as eggs do. 
    Baking Rack: If you don't have a baking rack, use an oven-safe stainless steel cooling rack instead. If you don't have either, place breaded chicken directly onto a greased baking sheet and flip after 5 minutes of cook time.
    Storage: Store leftover Chicken Parmesan in an airtight container for up to 3 days in the refrigerator. Reheat by placing the chicken in a baking dish and cover with foil. Bake at 350 degrees F for 20-25 minutes until warmed through. 
     

    Nutrition

    Calories: 290kcal | Carbohydrates: 11g | Protein: 41g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 167mg | Sodium: 856mg | Potassium: 824mg | Fiber: 1g | Sugar: 2g | Vitamin A: 360IU | Vitamin C: 4.9mg | Calcium: 107mg | Iron: 2.2mg
    Liked this Recipe? Tag me Today!Snap a picture and tag #amindfullmom on Instagram - I would love to see!

     

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    About Kristen Chidsey

    Hi, I am Kristen, creator of A Mind "Full" Mom. I believe that making a wholesome family meal does not need to be hard or expensive! I love nothing more than to share with you delicious solutions for your hungry family.

    Reader Interactions

    Comments

    1. aimee

      May 06, 2021 at 10:13 pm

      Chicken parmesan has been one of my favorite things to order when we go out to eat, and now I can make it at home! This is so delicious!

      Reply
      • Kristen Chidsey

        May 07, 2021 at 6:46 am

        I am so happy you found this recipe and enjoyed Aimee! Thanks for sharing!

        Reply
    2. Andreina

      May 30, 2020 at 1:28 pm

      5 stars
      I made this recipe today for the second time and it turned out amazing. Should be a good one to cook when you are having people over.
      Thank you.

      Reply
      • Kristen Chidsey

        May 30, 2020 at 2:40 pm

        I love hearing how much you enjoy Andreina! I agree, this is company worthy!

        Reply
    3. Linda

      April 07, 2019 at 11:50 am

      5 stars
      I love Chicken Parmesan too and yours looks super delicious! I like the idea of baking the chicken instead of frying and I agree that the panko crumbs are the way to go. I'm going to try this next time I plan to serve chicken parm.

      Reply
    4. Amanda Finks

      April 07, 2019 at 11:43 am

      5 stars
      I love how flavorful this easy recipe is! So good!

      Reply
      • Kristen Chidsey

        April 08, 2019 at 6:18 am

        So glad you enjoyed!

        Reply

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