Healthy Hasselback Sweet Potatoes: Roasted sweet potatoes are baked with a fancy streusel of maple, coconut oil and pecans, for an elegant and easy side dish.
Aw, for the love of sweet potatoes.
I am a bit obsessed don’t you think? I have sweet potato pancakes, sweet potato chili, sweet potato nachos, sweet potato burritos, sweet potato egg boats, and a sweet potato quiche–just to name a few!
You need to check out all my Easy Sweet Potato Recipes!
But how can you blame me?
Sweet potatoes can be used in sweet or savory preparations and are full of fiber and vitamin A. Plus they just taste good.
Today, I am sharing with you one of the EASIEST, not to mention tastiest, sweet potato side dish.
Hasselback Sweet Potatoes
Have you seen Hasselback Russet Potatoes?
Sliced pototates that melted butter, cheese and seasonings are poured over the top and baked into the potato itself?
Well let me introdcue you to the Sweet Potato version of Hasselback potatoes.
How to Make Hasselback Sweet Potatoes
- Slice about 10 slits into sweet potatoes 3/4 of the way through. Use dowels or wooden spoon handles on either side of your sweet potato so you don’t cut through the sweet potato, when cutting the slits.
- Drizzle with melted coconut oil, cinnamon, salt, maple syrup, and chopped pecans.
Tips on Paleo Hasselback Sweet Potatoes
- If you aren’t paleo or dairy-free, you can use melted butter instead of melted coconut oil.
- You can also use any nuts you like for these Baked Streusel Topped Sweet Potatoes–I personally like pecans or walnuts.
- I like to use 2 chopsticks or 2 wooden spoons to place on either side of the sweet potato when slicing, to ensure I don’t slice all the way through.
- It is best to use a pastry brush to get the glaze inside the slits of the sweet potato.
- It is important to par-bake the sweet potatoes, before slicing. This way the potato will dry out (plus it is easier to slice.)
- You can “par-bake” these sweet potatoes in the instant pot by cooking large sweet potatoes for 10 minutes on High Pressure in the Instant Pot, instead of baking them in the oven.
More Sweet Potato Recipes
- Baked Eggs in Sweet Potatoes
- Instant Pot Baked Sweet Potatoes
- Baked Sweet Potato Nachos with Avocado Cilantro Cream
- Vegan Healthy Sweet Potato Casserole
Hasselback Sweet Potato Recipe
Hasselback Sweet Potatoes
Ingredients
- 4 medium sweet potatoes scrubbed
- 2 tablespoons coconut oil melted
- 2 tablespoons maple syrup
- 2 tablespoons chopped walnuts
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 teaspoon salt
Instructions
- Preheat oven to 400 degrees.
- Roast potatoes for 20 minutes. Remove from oven and slit 8-10 slits across the potato-- 3/4 of the way through the flesh of the potato and slightly fan out.
- Mix together spices, syrup and oil and pour over each potato--being sure to get into the slits of the potatoes. Sprinkle with chopped nuts.
- Return to the oven and bake for an additional 20-25 minutes, or until potatoes are fork tender.
Kristen Chidsey
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I also love sweet potatoes. If you haven’t tried it, lime juice gives an amazing taste on sweet potatoes. Likewise, a Mexican spice blend called Tajin is great sprinkled on them (lime, sweet chili powder ?)
Oh that is a great idea. I love sweet potato with savory spices.
I love sweet potatoes too and to make it this way is genius! 🙂 I can’t wait to try it Kristen! Thank you for sharing this with us at #SaucySaturdays!
I have SO MANY sweet potatoes right now. They CSA bin brings more every week. I love this idea for serving them. It’s simple and quick. I was running out of ways to use them up.
Trish, I am glad I could help you find a way to use up your sweet potatoes. And if you have extra, feel free to send them my way 🙂
I’m also obsessed with sweet potatoes! Potatoes of any kind, really, but I do really love sweet potatoes. So much flavor! And then you bake them like this, with all that streusel topping goodness? YUM! (Yumming now, too.) Sounds delicious!
Thanks Kathryn–you will flip for these!!
These are calling my name. I love sweet potatoes!
If you love sweet potatoes Charlene, you will LOVE these!
I now have to take a trip to the grocery for sweet potatoes. Yummy!
Yes!!! Go to the store NOW
it’s a long time since I had sweet potato (I’m the only liker in my house) but I think these are worthy of treating myself to. Thanks for sharing.
Oh Jane, I am sorry you are the only one in your house that likes sweet potatoes–but I think that you can enjoy these for lunch with a salad and treat yourself–you deserve it!
Love the name, and I never met a sweet potato recipe that I didn’t like. Thanks for sharing!
You and me both Wendy! Love sweet potatoes!
I totally share your love for sweet potatoes. And your preparation looks so simple and absolutely delicious! We are in Thailand currently, where they only seem to have the purple version. I’ll still have to give this a try.
Regina, sweet potatoes are the best. I love purple sweet potatoes as well. You could probably go savory or sweet with those! Let me know if you try it! And enjoy the gorgeous senery where you are!
These are so cute! I’ve never made hasselback potatoes, but these look so delicious!
Karen, you must try-so easy and tasty! Whole family LOVED it!
What a great idea to hasselback sweet potatoes. Everyone around here loves sweet potatoes! These look yummy!
Thanks Cynthia!! They are so yummy!
I need to give these a try! i love the idea of a hassleback sweet potato!
Please do Julia–they are so good!
I’ve never thought to make hasselback sweet potatoes before! These would disappear in a hurry around here!
Love it when dishes disappear 🙂
What a wonderful new way to prepare sweet potatoes, Kristen. I’d be very happy to have this as a main dish. Thanks for all your awesome sweet potato inspiration! Have a wonderful Thursday, friend!
You bet! Thanks!
So simple and so delicious! I love baked sweet potatoes but this is even better – can’t wait to make these!
You will love how simple and tasty these are Lisa!