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This recipe for Instant Pot Beans walks you through how to cook a variety of dried beans with or without soaking. I've included cook times for 11 kinds, plus the small details that decide whether you get tender beans or mush.
While I love Instant Pot for family meals, like Instant Pot Pot Roast, it really earns it keep with basics like these dried beans, Instant Pot Baked Potatoes, Instant Pot hard-boiled eggs, and Instant Pot yogurt.
Instant Pot Beans at a Glance
- Prep: Less than 5 minutes
- Types of Beans: Tested timing provided for 11 varieties of beans
- No Soaking Needed: But timing provided for soaked beans
- Money-Saver: A 15-ounce can costs about the same as (or slightly more than) a pound of dried beans, and one pound makes the equivalent of 3 to 4 cans.
Kristen's Keys for Cooking Dried Beans in the Instant Pot
Believe it or not, dried beans were the recipe that convinced me the Instant Pot was worth it. Since 2017, I've cooked more pounds of beans this way than I could possibly count. Here are the little things I've found make the biggest difference:
- Yes, you can skip soaking. The Instant Pot handles softening the dried beans beautifully. But I have included timing for soaked beans as well.
- Wait to add salt. There are different schools of thought on salting beans before cooking, but in all of my Instant Pot testing, I've had the most consistent results seasoning them after pressure cooking.
- Natural release matters. This helps the beans stay intact and creamy instead of splitting.
- Don't overfill the pot. Beans expand as they cook; keep the inner pot no more than ½ full.
- Check the expiration date. Older beans take much longer to soften and sometimes never fully tenderize.
Happy Cooking! xo Kristen
How To Make Instant Pot Beans
Let me walk you through the basic step-by-step process of making dried beans using the Instant Pot.
- Rinse and sort your dried beans. I also recommend quickly checking for any rocks that may have snuck in; it has happened to me a time or two.
- Add beans, water, and optional aromatics to inner pot. Add the rinsed beans and 8 cups of cold tap water to the inner pot. If desired, add in garlic, onion, and a dried bay leaf for additional flavor.
- Pressure cook. Secure the lid, set the valve to "sealing," and cook on high pressure for the time directed for the type of beans you are cooking (see list below).
- Let pressure release naturally. Once the cook time has elapsed, let the pressure release naturally for 20 minutes. After 20 minutes, you can do a quick release of any remaining pressure or allow pressure to continue to release naturally. Short on time? 10 minutes works, but the texture may not be as good.
- Season. Season with salt and, if desired, add a splash of apple cider vinegar for brightness.
- Serve or store. At this point, you can strain off the cooking liquid and use as desired or store cooked beans in a bit of the cooking liquid to keep them moist and tender.
Instant Pot Bean Cook Time
The following cook times are for unsoaked beans on high pressure.
- Baby Lima Beans: 18 Minutes
- Large Lima Beans: 22 Minutes
- Pinto Beans: 25 Minutes
- Navy Beans: 25 Minutes*
- Red Beans: 30 Minutes
- Black Beans: 30 Minutes
- Kidney Beans: 35 Minutes
- Great Northern Beans: 35 Minutes
- Cannellini Beans: 35 Minutes
- Butter Beans: 40 Minutes
- Chickpeas: 40 Minutes
If you like really soft beans, cook for an additional 10 minutes under high pressure.
For soaked beans, soak for 8-12 hours, drain, add to the inner pot with 5 cups of fresh water, and reduce the cooking time by 10 minutes.
*A note on navy beans: They are the one variety of beans that can get mushy if you don't pre-soak them. For Instant Pot baked beans, or anything you want to hold its shape, soak them in cold water for 8 to 12 hours, drain, and cook with 5 cups of water for 15 minutes on high pressure with natural pressure release.
How Many Beans?
You may be wondering how to use Instant Pot beans in a recipe calling for canned beans or how much this recipe makes. This will help.
- 1 pound of dried beans is about 2 cups of dried beans
- 2 cups of dried beans will make 5 to 7 cups of cooked beans, depending on the type of bean
- 1 (15-ounce) can of beans (drained) equals about 1-¾ cups cooked beans
- ½ cup dried beans makes about 1-¼ to 1-¾ cups cooked, close to 1 can
- 1 pound of dried beans is equivalent to about 3 to 4 cans of beans (drained)
How to Store Cooked Beans
- Refrigerate: Store the beans, with a bit of the cooking liquid, in the fridge for up to 5 days.
- Freeze: Portion out 1-2 cups of the beans and place in a freezer-safe container, with a bit of the cooking liquid. Freeze for up to 3 months and defrost in the refrigerator as needed.
Instant Pot Dried Beans FAQs
Because beans expand as they cook, never fill the inner pot more than half full. A 6-quart is too small to double. However, you can double this recipe if you have an 8-quart Instant Pot. Use 2 pounds of beans, 10 cups of water, and keep the cook time the same.
Yes, you can halve this recipe for any Instant Pot size, and you'll need to if you're using a 3-quart. Use ½ pound of dried beans and 4 cups of cold tap water, and keep the cook times the same.
Try cooking for an additional 10 minutes on high pressure with natural pressure release. Keep in mind that expired dried beans may never fully soften.
A quick release can cause beans to split and become mushy, so it is best to allow the pressure to release naturally for at least 10 minutes (20 is even better). If you you still end up with mushy beans, cut the cook time by 10 minutes. Instant Pots run differently, and how much bite you like matters too.
Start with cold water and make sure the beans are fully covered. After cooking, let the pressure release naturally for at least 20 minutes before releasing any remaining pressure.
Unless each variety has a similar cook time, I don't recommend it, as some beans may become mushy while another variety cooks. If you do opt to cook mixed beans together, select the LONGEST cook time.
Yes! Follow my Instant Pot Altitude guidelines for the appropriate adjustments.
More Instant Pot Recipes Using Dried Beans
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Instant Pot Dried Beans
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Ingredients
- 1 pound dried beans, rinsed and sorted (this is equal to 2 cups of dried beans)
- 8 cups cold tap water, *see note
- 1 medium onion, sliced, optional
- 2-4 cloves garlic, peeled, optional
- 1-2 bay leaves, optional
- 2 teaspoons kosher salt
- ½ teaspoon apple cider vinegar, optional
Instructions
- Add the rinsed, sorted beans and water to the inner pot of your pressure cooker. If using, add the onion, garlic cloves, and bay leaves.
- Secure the lid on the Instant Pot and ensure the valve is in the sealed or locked position.
- Using the pressure cook or manual function, set to cook on High Pressure using the following times: Baby Lima Beans: 18 Minutes on High PressureLarge Lima Beans: 22 Minutes on High PressurePinto Beans: 25 Minutes on High Pressure Navy Beans: 25 Minutes on High Pressure**Black Beans: 30 Minutes on High PressureRed Beans: 30 Minutes on High PressureGreat Northern Beans: 35 Minutes on High PressureCannellini Beans: 35 Minutes on High PressureKidney Beans: 35 Minutes on High Pressure Chickpeas: 40 Minutes on High Pressure Butter Beans: 40 Minutes on High Pressure
- Once the cook time has elapsed, let the pressure release naturally for 20 minutes. After 20 minutes, you can do a quick release of any remaining pressure or allow the pressure to continue to release naturally. If you are short on time, allow for at least 10 minutes of natural pressure release, but note that the texture may not be as good.
- Once beans have finished cooking, stir in salt and vinegar if using.
- After cooking, let them cool, then store the beans in an airtight container in the fridge with a little cooking liquid for up to 5 days. The cooking liquid will help keep the beans from drying out.
Equipment
- Electric Pressure Cooker (6 or 8 quart) (this is the least expensive, most reliable model)
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I always use vegetable or chicken broth to cook my beans. It makes them so much more flavorful.
While this is true, if your broth is high in sodium, it can mess with the cooking time and the softening of the beans.
Gonna make these with cranberry beans but I'm gonna use ham pieces for cooking stuff like this and salt with the water of this recipe. Was just looking for a guide, so I'm using the times for pinto cause that's the bean they are most similar to.
That is correct. Cranberry beans are very similar to pinto beans.
This was so easy! I did forget to rinse my pinto beans, is that a big deal?
Thanks!
You will be fine!
Can the cooked beans be canned to store in the pantry? Or do they need to be stored in the freezer or refrigerator?
Hi Patty! I recommend storing them in the freezer or refrigerator.
Thank you so much for taking the time to share this helpful information!!
You answered my questions well which made my life easier, nice quick answers!
God bless you!
God bless you too!
I’m hooked on cooking dried beans in the IP with the bay leaf and onion - I’ve become something of a “bean snob.” One question - which dried bean is the best substitute for the canned Cannolini beans for a minestrone or Pasta Fagiole soup? Navy or Great northern beans?
Love it Laurie! I am a bean snob too! I would use great northern beans for an Italian soup.
Is this a silly question - can broth be substituted one for one instead of using water?
I used the recipe's "serving button" to increase to 2 lbs of dried beans... it says to use 16 cups of water. Is that right? I don't think I use that much water when I cook on the stovetop... Brittany (another commenter) said she cooked 3 lbs in only 12 cups of water.
Also, you commented not to put salt in the beans while cooking in the instant pot but only after they finish cooking. Does this include other seasonings like pepper, etc.?
Hi JP! I would not use broth, unless unsalted. While you can season with other seasonings (like pepper), it is best to wait to add salt until after pressure cooking. And I would suggest using 10 cups of water for 2 pounds of beans.
I'm from Texas & I love dried black-eyed peas (especiallyfor luck on New Years Day). What is your recommendation for their cooking time?
Hi Beverly! Here is my recipe for Instant Pot Black Eyed Peas I recommend about 40 minutes.
This is my first attempt at cooking dried beans in an Instanpot. I'm following your directions exactly including the tips on seasoning etc. Very excited to see how it'll turn out. Thank you.