Instant Pot Stuffed Peppers are made with all the delicious flavors of the classic recipe–just in a fraction of the time!
Looking for more Instant Pot Recipes? Check out Instant Pot Pot Roast, Instant Pot Beef Stew, and Instant Pot Lasagna.
Growing up, we spent many Sundays enjoying dinners at my grandparent’s house. My Papa made classics like Pot Roast and Chicken Pot Pie, which were simple and delicious.
I took my Papa’s recipe for Stuffed Peppers and adapted it for the Instant Pot.
This recipe for Instant Pot Stuffed Peppers has all the classic flavors of the original recipe–from the tender peppers to the flavorful rice filling, to the tangy tomato sauce. Plus there is no need to par-boil the peppers before stuffing–they will soften up perfectly as they cook in the Instant Pot.
This recipe is simple, classic, and comforting. It is easy enough to make for a weeknight dinner, but also makes a perfect Sunday Supper enjoyed with family and friends.
How To Make Instant Pot Stuffed Peppers
I love using my Instant Pot to prepare these stuffed peppers because not only can I quickly prepare Instant Pot rice to use for the filling, the moist heat cooks the peppers to perfection, while not drying out the filling.
Step One: Prepare Rice
The first step is to prepare the rice. You can use leftover rice or prepare white or brown rice. I typically prepare Instant Pot Brown Rice for this recipe.
Pro Tip: I always recommend making extra rice and using the leftovers for another dinner or to freeze and pull out for a future meal.
Step Two: Prepare Stuffed Pepper Filling
Once the rice is cooled slightly, you can prepare the filling. If you want to cool the rice down quickly, spread out the rice onto a sheet pan and pop in the freezer for 5-10 minutes.
I find it is best to use your hands to mix together the rice, meat, seasonings, and egg, but you can certainly use a spoon.
It is important to note the egg is added to help bind the meat and rice together with the sauce, but you can leave it out with no major impact–which is perfect for anyone with an egg allergy.
Step Three: Prepare the Peppers
A 6 quart Instant Pot will fit 4 large stuffed peppers on the trivet. An 8 quart Instant Pot, can fit up to 5 peppers. This recipe will make 4 large stuffed peppers or 5 medium stuffed peppers.
When selecting peppers to use for Instant Pot Stuffed Peppers, you can use any color you like. However, you do want to look for peppers that are uniform in size and have a flatter bottom–so avoid selecting peppers that are long and skinny. You want your peppers to stay upright when placed on the trivet in the Instant Pot.
Remove the tops of the peppers and then scoop out the seeds and ribs, leaving the pepper intact. Divide the stuffing evenly between the peppers.
Step Four: Pressure Cook Peppers
Place the trivet inside the Instant Pot. Pour in cold water and place the peppers upright on the trivet. Spoon the remaining tomato sauce on top of each pepper.
For this recipe, I find that cooking on High Pressure for 15 minutes, with a natural pressure release is the perfect amount of time to cook these peppers evenly. To be sure your peppers are cooked fully, place an instant thermometer inside the center of pepper and be sure the filling has reached 165 degrees.
To serve your peppers, they are great as is, or with a side of mashed potatoes—talk about carbs on carbs! But that is how I grew up eating stuffed peppers and is something I still crave to this day!
More Instant Pot Beef Recipes
- Instant Pot Hamburger Helper
- Instant Pot Beef Stroganoff
- Instant Pot Beef and Barley Soup
- Instant Pot Mongolian Beef
- Instant Pot Corned Beef and Cabbage
Instant Pot Stuffed Peppers
Ingredients
- 4 large or 5 medium peppers
- 1 1/2 cups cooked rice
- 1 pound ground meat beef, turkey, or chicken
- 14 ounces tomato sauce divided
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon ground pepper
- 1 teaspoon salt
- 2 teaspoons paprika
- 1 tablespoon Worcestershire sauce
- 1 large egg, beaten optional
Instructions
To Prepare Rice
- Rinse and drain 1 cup dry rice. Add the rice and 1 cup of cold water to the Instant Pot. Cook on HIGH pressure for 3 minutes for white rice, 22 minutes for brown rice. Let pressure release naturally. Remove the rice from the inner pot and rinse and return the inner pot to the pressure cooker.
For the Stuffed Peppers
- Once the rice has cooled slightly, measure out 1 1/2 cup cooked rice into a large mixing bowl. Add in the ground meat, seasonings, Worcestershire Sauce, and 1 cup of the tomato sauce. Mix well to combine.
- Place a trivet inside the Instant Pot and then pour in 1 and 1/2 cups cold water.
- Cut off the tops of each pepper and remove seeds and core. Divide the rice mixture evenly between the peppers.
- Place the peppers on the rack and then top each pepper with 1-2 tablespoons of the remaining tomato sauce.
- Place lid on pressure cooker and be sure vent knob is pointed to sealed. Cook on high pressure for 15 minutes, by selecting manual or pressure cook and using the +/- buttons to adjust the time.
- Once cook time has elapsed let pressure release naturally, or for at least 10 minutes. Test the internal temperature to be sure that 165 degrees has been reached. If not, cook for an additional 3-5 minutes.
Equipment Needed
Notes
- It is best to use peppers that are the same size and fairly flat on the bottom. Any color pepper works for this recipe.
- Omit the egg if you have an egg allergy--the recipe will still work.
- I recommend using low sodium tomato sauce and Worcestershire sauce to control the sodium in this recipe.
- Leftover Instant Pot Stuffed Peppers will keep in the fridge for up to 3 days or can be frozen for up to 3 months.
- Cook as much rice as desired and save leftover rice for another recipe. I find that preparing at least 2 cups of dried rice at any time is best when using an 8 quart pressure cooker.
- For High Altitude Cooking check out Instant Pot Altitude Adjustments.
Nutrition
Hi. I am making your stuffed pepper recipe now and I see you reference an egg in your notes above, but it’s not in the ingredient list. I thought you’d want to know.
Love your recipes!
Thanks so much Juliet. I will fix ASAP. 1 beaten egg can be added as long as you don’t have an egg allergy 🙂 This recipe works without the egg as well.
Love this recipe… since there is only 2 of us, I only make 2 bell peppers and the rest of the meat I wrap In aluminum foil and cook with the peppers. I now have a meat loaf dinner for the future!
What a great way to use the leftovers! Love it!
Delicious! I put diced onion and garlic in with the rice in the cooker, which adds even more nutrition and flavor. Thanks for a wonderful and easy recipe!
I am so glad you enjoyed Laurie! And great idea to add in garlic and rice with the rice.
I have one too many raw stuffed peppers to fit in my instant pot. I’m freezing it for a single serve meal. How long would I cook the single, raw, frozen stuffed pepper? And, you have 30 mins listed as pressure time. Does that mean it will take 30 min to come to pressure? Is the natural release time in with that time? I’m still learning & the worst for having dinner ready on time. Thanks for the recipe and in advance for your reply.
Hi Sherri! The cook time will be the same whether you are cooking 1 or 7 peppers. And the pressure-time includes the time it comes to pressure AND the natural pressure release. Have a great meal 🙂
Loved your instant pot adaptation of Poppa’s recipe!! Thank you for sharing, Turned out great !
I used Yellow rice, I had a bunch of fresh tomatoes from the garden, diced them And added to the rice. Thanks again, it was delicious
I am so glad you enjoyed this Fox! Thank you for taking the time to leave a review 🙂
First, let me say that so far I have loved your recipes and your Instant Pot 101. I am new to the instant pot. I like the flavor of this recipe, however, I cooked my ground beef first because I like to drain the fat first. I also changed the rice for cooked quinoa along with 1-2 tbsp of Tony Cachere’s More Spice cajun seasoning and it tasted so good. I did use about 2 cups cooked quinoa. Then I put the filled peppers on the trivet inside the instant pot but found that cooking time (I did 15 min) was too long and eventhough it still tasted wonderful, it had turned into soup. Can you advise how long you would choose to pressure cook this when all the ingredients are already cooked and warm so the peppers still get done without parboiling? Thank you for continuing to post your great recipes and sharing your talent.
Hi Laurie! I am so glad you are enjoying my recipes 🙂 For stuffed peppers, if everything is precooked, I would only cook at most for 5 minutes on high pressure. Your peppers will be softened by that time and the filling will be warm. You may discover you want less time, but the peppers should not fall apart in only 5 minute cook time.
Thank you. Will do that next time.
Can’t wait to make these this week! May I ask what garnish you topped them with in the photo? I want to add that to the finished peppers – Sorry if I missed where you mentioned what it is 🙂 Thank you!
P.S. We are LOVING every recipe we have tried, thank you SO much for sharing your talent & knowledge with us all!
Oh Danielle! I love hearing that you are enjoying my recipes! And I just topped these with a sprinkle of chopped parsley. I hope you enjoy!
Delicious and so much easier than monitoring the oven. I used soaked day old gluten free bread instead of breadcrumbs and the filling was moist and tasty.
Thank you for sharing!
I am so glad you enjoyed so much Sabine. Thank you for taking the time to let me know.
omg so much better than baking for an hour in the oven! I’m going to try tonight thanks
We sure do love that I can make them in my instant pot!
I am so glad you enjoyed using this to make Instant Pot Peppers!