Meal Plan 95

Feb 13, 2026

This post may contain affiliate links. Please see our disclosure policy.

Make weeknight dinners easier with this simple, 7-day meal plan designed for busy families. Shopping list and budget tips included.

Meal Plan 95

Just like all of my weekly meal plans, this week's free meal plan includes 7 delicious dinners, ideas for breakfast, lunch, and snacks, meal-prep ideas and a shopping list. I truly want to help you make home-cooked meals easier!

Download the meal plan complete with meal plan tips and shopping list here. Or simply find inspiration below.

Dinner Recipes

Sunday: Marry Me Chicken or Instant Pot Marry Me Chicken with Orzo Rice + Tossed Spinach Salad with Balsamic
Monday: Instant Pot Lasagna Soup or Stovetop Lasagna Soup + Salad
Tuesday: Turkey Taco Skillet
Wednesday: Chicken and Green Bean Skillet + Leftover Orzo Rice
Thursday: Baked Ravioli Lasagna + Salad
Friday: Cajun Chicken Pasta
Saturday: Instant Pot Chicken Gnocchi Soup + Salad

Breakfast Ideas

Lunch Ideas

Leftovers
Cheese Quesadillas

Snack & Treats

Tips for this Week's Meal Plan

On Sunday: Prepare a large salad and large batch of balsamic dressing to enjoy throughout the week. I would also recommend doubling the orzo rice to serve later in the week with chicken and green bean skillet.
Ingredient/Money-Saving Notes: Use spinach for base of salad, Lasagna soup, and gnocchi soup. Finish the Chicken Gnocchi Soup with heavy cream vs half and half since you will have that on hand from the Marry Me Chicken. Use only ½ pound of sausage for the Lasagna soup AND ½ pound for ravioli.
Slow Cooker Chicken Gnocchi Soup Instructions: Combine chicken, broth, carrots, and seasonings together in the base of a crockpot and cook on LOW for 6 to 8 hours (or on HIGH for 3-4 hours). Remove the chicken to a cutting board, shred. Turn the slow cooker to high. Add the chicken and gnocchi to the slow cooker, along with the cream, mixed with cornstarch. Cook on high for 20-30 minutes or until the soup has thickened and the gnocchi is tender. Stir spinach in for the last 5-10 mins of cooking if using.