Pineapple Zucchini Bread

5 from 10 votes
Jump to Recipe

This post may contain affiliate links. Please see our disclosure policy.

This Pineapple Zucchini Bread is loaded with shredded zucchini and crushed pineapple, delivering a quick bread that is naturally sweet, incredibly moist, and lower in fat than most!

Sliced zucchini bread made with whole wheat flour and crushed pineapple on wooden cutting board.

Pineapple Zucchini Bread at a Glance

  • Yield: 1 loaf
  • Time Involved: 15-minute prep + 1-hour bake
  • Flour Options: Whole wheat flour, all-purpose flour, or a 1:1 gluten-free flour blend can all be used to make a moist, tender loaf.
  • Naturally Sweetened: A combination of honey, applesauce, and pineapple sweetens the bread without refined sugar.
  • Why Pineapple in Zucchini Bread? Crushed pineapple adds natural sweetness, texture, and moisture, keeping the bread tender even when made with whole wheat flour.

Kristen's Key Tips for Zucchini Bread with Pineapple

Shredded zucchini and crushed pineapple are the secret to making this quick bread moist, tender, and naturally sweet. The key is to handle them the right way so the bread bakes up soft and flavorful rather than heavy or gummy.

  • Squeeze the zucchini well. Shredded zucchini retains a lot of moisture, which can make the quick bread dense rather than soft.
  • Drain the pineapple well. Just like wet zucchini, excess liquid from the pineapple can make the bread gummy. Drain it well, then save the juice for Pina Colada Smoothies or Instant Pot Chicken Breast.
  • Applesauce is another key ingredient. It helps keep the batter moist, adds natural sweetness, and reduces the amount of oil needed, just as it does in my Whole Wheat Blueberry Muffin recipe.
  • Bake to temperature or until set. The loaf should not wobble in the center, and a toothpick inserted into the middle should come out mostly clean. For even more precise results, bake until a digital thermometer inserted into the center of the loaf reaches 200-205°F.

Happy Cooking! xo Kristen

5-Star Reader Review

I love the flavor! I can't stop eating this! My wife and I love to add chopped walnuts. -Chuck

Notes on Ingredients

Labeled ingredients for healthy zucchini bread.
  • Flour: I have made this recipe with 100% whole wheat flour, white whole wheat flour, all-purpose flour, and even a 1:1 gluten-free flour blend. As long as you weigh the flour or spoon it into your measuring cup, you can expect fluffy, tender zucchini bread.
  • Zucchini: For this recipe, you will need about 1 large or 2 medium zucchini to yield 1½ cups of shredded, drained zucchini.
  • Crushed Pineapple: Use drained, canned crushed pineapple in 100% juice. 
  • Applesauce: Use unsweetened store-bought, homemade applesauce, or Instant Pot applesauce.
  • Honey: Adds natural sweetness and moisture without overpowering the flavor of the bread. Maple syrup works as a replacement but will slightly alter the flavor profile.
  • Oil/Butter: Canola, vegetable, or melted and cooled coconut oil work equally well, as does melted and cooled unsalted butter.

Recipe Modifications

  • Dairy-Free: As written, this pineapple zucchini bread is dairy-free. Just be sure to use oil, not butter, in the batter.
  • Egg-Free: I have made this zucchini bread using flax eggs in place of regular eggs, and while it works, the bread is on the denser side. To do so, combine 2 tablespoons of ground flaxseed with 6 tablespoons of water. Let sit for 5 minutes, then use in place of the 2 eggs.
  • Add Nuts: Add up to 1 cup of chopped nuts (walnuts or pecans) to the sifted dry ingredients and toss to coat with the flour. This helps the nuts from sinking to the bottom of the loaf. I personally love zucchini bread (and my whole wheat banana bread) with walnuts, but my husband prefers them without.
  • Swap Pineapple for Banana: Try out my Zucchini Banana Bread recipe if you are opposed to crushed pineapple in your zucchini bread.

How to Make Zucchini Bread with Pineapple

  1. Prepare zucchini. Using a box grater or a food processor fitted with a grating blade, shred the zucchini. Then place the shredded zucchini into a piece of cheesecloth or a clean kitchen towel and give it a good squeeze over the sink or a large bowl to remove the excess water.
Grated zucchini in a kitchen towel being rung out over mixing bowl.
  1. Combine dry ingredients. In a large mixing bowl, whisk together flour, baking soda, baking powder, cinnamon, and salt.
Whole wheat flour mixed with salt, baking powder, baking soda, and cinnamon.
  1. Combine wet ingredients. In a separate smaller bowl, whisk together eggs, honey, oil, applesauce, and vanilla extract until combined.
Egg, honey, applesauce, and oil being mixed with whisk in small mixing bowl.
  1. Fold together. Add the wet ingredients to the dry ingredients and gently fold together with a spatula until there are no more streaks of flour. Mixing vigorously here will result in tough zucchini bread.
Wet and dry ingredients for zucchini bread combined in glass mixing bowl.
  1. Add zucchini and pineapple. Add the grated, drained zucchini and the drained, crushed pineapple, and once again use a gentle hand to fold them into the batter.
Mixing bowl with zucchini bread batter after grated zucchini and crushed pineapple has been folded in.
  1. Bake. Pour the batter into a greased loaf pan and bake until the zucchini bread is no longer wobbly and a toothpick inserted into the bread comes out mostly dry, or until the internal temperature reaches 200-205℉. Expect your zucchini bread to be a bit darker in color if made with whole wheat flour (as shown in photos).
Zucchini bread baked in loaf pan.
  1. Cool before slicing. Place the loaf pan on a cooling rack and let cool for 10 minutes in the pan. After 10 minutes, gently loosen the bread from the pan by running a butter knife along the edges, then remove the loaf and let it cool completely on a rack before slicing. Trying to slice zucchini bread before it has fully cooled can result in gummy slices.
Sliced whole wheat pineapple zucchini bread on wooden cutting board.

Notes on Storage

Because this pineapple zucchini bread is made without preservatives and has an extra-moist crumb, it is best stored in the refrigerator unless you plan to enjoy it within 24 hours.

  • Refrigerate: Cool completely, place in an airtight container, and refrigerate for 3-5 days.
  • Freeze: Let cool, wrap in plastic wrap, then cover with a layer of foil, and place in a freezer-safe bag. Store in the freezer for up to 3 months. Defrost the bread overnight in the refrigerator and then enjoy it within 5 days.

More Recipes Starring Zucchini

five-stars

Did you make this recipe?

If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!

Save this Recipe!
Get this sent to your inbox, plus get new recipes from us every week!
5 from 10 votes

Pineapple Zucchini Bread

Servings: 12
Prep: 15 minutes
Cook: 1 hour
Total: 1 hour 15 minutes
Close up of sliced zucchini bread on wooden cutting board.
Made with whole grains, shredded zucchini, and sweet pineapple, this recipe for zucchini bread is low in fat, naturally sweetened, and most importantly, irresistibly delicious.

Video

Ingredients 

  • cups coarsely grated zucchini, (~2-3 small zucchini) drained of excess moisture
  • cups white whole wheat flour, or all-purpose flour
  • 1 teaspoon baking soda
  • ½ teaspoon table salt
  • ½ teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 2 large eggs
  • cup canola oil , or melted and cooled butter or coconut oil
  • ½ cup honey
  • ½ cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • ½ cup crushed pineapple, drained well

Instructions 

  • Preheat oven to 350℉ (175℃). Generously grease a 9x5 loaf pan with butter, spray with cooking spray, or brush with coconut or canola oil.
  • Wash, dry, and trim the edges off the zucchini, then use a box grater or a food processor fitted with a shredding blade to coarsely grate it.
  • Place the shredded zucchini into a kitchen towel or piece of cheesecloth and tightly squeeze to wring out any excess moisture. Measure out 1½ cups coarsely grated zucchini after draining, and set aside.
  • In a large mixing bowl, sift or whisk together 1¾ cups white whole wheat flour, 1 teaspoon baking soda, ½ teaspoon table salt, ½ teaspoon baking powder, and 1 teaspoon ground cinnamon until the ingredients are evenly combined.
  • In a small mixing bowl, whisk together 2 large eggs, ⅓ cup canola oil , ½ cup honey , ½ cup unsweetened applesauce, and 1 teaspoon vanilla extract.
  • Pour the wet ingredients into the dry ingredients, and fold together until there are no more streaks of flour. Add the grated zucchini and drained pineapple, and fold together again until just combined.
  • Pour batter into prepared loaf pans and bake for 50-60 minutes or until a toothpick comes out mostly clean or the internal temperature of the bread reaches 200-205℉.
  • Cool the bread in the pan for 10 minutes on a baking rack, then run a thin knife or offset spatula around the edges to loosen it. Invert the pan, remove the loaf, and let cool completely.
  • Slice and enjoy or store the unsliced bread in an airtight container at room temperature for 24 hours or in the fridge for 3-4 days.

Equipment

Notes

Flour: This recipe can be made with white whole wheat flour, whole wheat flour, all-purpose flour, or a 1:1 gluten-free flour blend. For best results, weigh the flour or spoon it into your measuring cup, then level it off.
Honey: Maple syrup can be used, but it will add a subtle maple flavor. 
Add Nuts: Add up to 1 cup of chopped nuts (walnuts or pecans) to the sifted dry ingredients and toss to coat with the flour. This helps the nuts from sinking to the bottom of the loaf. 
Freezing Zucchini Bread: Cool the bread fully, then wrap it in a layer of plastic wrap followed by a layer of foil. Place into a freezer-safe storage bag and freeze for up to 3 months.  Defrost overnight in the refrigerator and then use it within 5 days
 

Nutrition

Calories: 183kcalCarbohydrates: 27gProtein: 4gFat: 7gSaturated Fat: 1gCholesterol: 27mgSodium: 202mgPotassium: 167mgFiber: 2gSugar: 13gVitamin A: 93IUVitamin C: 6mgCalcium: 46mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

You May Also Like

5 from 10 votes (4 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

45 Comments

  1. YUM!!! i just have to ask baby to give me some time to make this! do you think i could sub an agave/maple syrup blend for the honey?

    1. Absolutely!!!! I love to use maple syrup in this bread as well 😉 Love seeing pics of that sweet baby girl BTW 🙂

  2. Good morning Kristen! I have a few zucchini I harvested out of the garden, but now my zucchini plants are all dead. There is some kind of a worm that burrows into the vine and kills them each year. Grrr.... I still have a few zucchini left in my refrigerator and I'm definitely going to try your mom's bread. Sweet pineapple must be so delicious in this loaf!

  3. Oh how I love this! I have so much zucchini I need to use up, I can't think of a better way!

  4. Love the addition of pineapple here. And YAY for making it a healthier treat!