Italian Baked Vegetables

Italian Roasted Vegetables: Root vegetables are roasted with olive oil and garlic and topped with tomato sauce and vine-ripened tomatoes. A hearty side dish or perfect meatless meal.

I feel like for me, coming up with main dishes is easy, but sometimes, the sides get overlooked.

It is easy to steam a bag of veggies or toss a salad and serve with Homemade ranch dressing and call it a day.

But these Baked Vegetables with tomatoes is one of the easiest and tastiest side dishes out there.

Roasted Italian Vegetables

This easy dish of oven baked vegetables is company worthy! It is pot-luck worthy! It is take to your neighbor who just had a baby worthy! It also makes a wonderful vegetarian main dish or great lunch option.

A combination of root vegetables roasted with olive oil, garlic, salt and pepper. Topped with  homemade marinara sauce, fresh sliced tomatoes and finished with some sharp Parmesan cheese.

Baked vegetables are taken to a whole new level in this simple Vegetable Casserole.

How to Make Italian Baked Vegetables

Step One: Prepare the Vegetables

• Wash and dry vegetables.
• Cut vegetables into 1 inch cubes.

Step Two: Season Vegetables

• Toss Vegetables with olive oil and seasonings.

Step Three: Top with Marinara

• Place vegetables in casserole dish.
• Cover with marinara.
• Top with sliced tomatoes (if using)

Step Four: Bake Vegetables

Step Five: Serve

• Serve with Parmesan Cheese, if desired.

Modifications for Italian Baked Vegetables

Remember to always use what you have and what your family loves.

• Leave out the garlic if you are not a fan.
• Use any root vegetable you have or like–just be sure to cut into 1 inch cubes.
• If you don’t have fresh tomatoes, just use the tomato sauce.
• To keep this Paleo, omit russet potatoes and replace with additional carrots or sweet potatoes.
• To make this a Vegan Vegetable Bake, omit the Parmesan Cheese.

More Delicious Side Dish Recipes

• Sweet and Spicy Green Beans
• Grilled Corn Salad
• Kale Salad with Apples
• Keto Cauliflower Mashed Potatoes Recipe from Wholesome Yum
• Twice Baked Parmesan Butternut Squash
• Simple Roasted Parsnips from Healthy Seasonal Recipes

Vegetable Bake Recipe

Roasted Vegetables with Tomatoes

Vegetables are roasted to perfection and then topped with fresh tomatoes for a hearty side dish or light main course. 

5 from 3 votes

Print Pin Rate

Course: Side Dish

Cuisine: Italian

Keyword: Baked Vegetables with Tomatoes, Vegetable Casserole

Prep Time: 5 minutes

Cook Time: 50 minutes

Total Time: 55 minutes

Servings: 6

Calories: 200kcal

Author: Kristen Chidsey

Ingredients

• 3 large carrots scrubbed and cut into 1 inch pieces
• 2 sweet potatoes scrubbed and cut into 1 inch pieces
• 2 russet potatoes scrubbed and cut into 1 inch pieces
• 1 large vidalia onion cut into 1 inch chunks
• 1 large zucchini diced
• 3 Tbs olive oil
• 1 tsp kosher salt
• 1/2 Tbs minced garlic
• 1 cup marinara sauce
• 2 large vine-ripened tomatoes sliced into 1/2 inch slices.
• 1/4 cup freshly grated parmesan cheese optional

Instructions

• Preheat oven to 425 degrees. 
• Toss carrots, potatoes, onions, and zucchini together with oil, garlic and salt and Pepper.  Remove from oven and grate fresh Parmesan cheese (if using) over the tomatoes and return to the oven for 5-10 minutes until cheese is melted.
• Place in 2 quart casserole dish. Top with tomato sauce and then sliced tomatoes. 
• Roast for 45 minutes at 425.
• Remove from oven and grate fresh Parmesan cheese (if using) over the tomatoes and return to the oven for 5-10 minutes until cheese is melted.

Nutrition Facts

Roasted Vegetables with Tomatoes

Amount Per Serving

Calories 200 Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 1g6%

Cholesterol 2mg1%

Sodium 719mg31%

Potassium 760mg22%

Carbohydrates 28g9%

Fiber 4g17%

Sugar 6g7%

Protein 4g8%

Vitamin A 11520IU230%

Vitamin C 15.8mg19%

Calcium 92mg9%

Iron 1.6mg9%

* Percent Daily Values are based on a 2000 calorie diet.

I would love to know how you enjoy this recipe!Snap a picture and tag #amindfullmom on Instagram or Facebook - I would love to see!

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Kristen Chidsey

Hi, I am Kristen, creator of A Mind "Full" Mom. I believe that making a wholesome family meal does not need to be hard or expensive! I love nothing more than to share with you delicious solutions for your hungry family.

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