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    Home » Real Food » Snacks

    Cream Cheese Apple Dip

    September 20, 2019 | By Kristen Chidsey | 30 Comments | *This post may include amazon links. As an Amazon Associate, I earn from qualifying purchases.

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    5 simple ingredients is all you need to make this super simple Apple Dip! This easy cream cheese apple dip has notes of caramel and maple but is naturally sweetened. It is a healthy, easy recipe perfect for fresh apples, pretzels, assorted fruit, or graham crackers.

    This recipe for Cream Cheese Apple Dip is made with just 5 ingredients to create a creamy, luscious dip that has notes of caramel and maple. It is a simple recipe that pairs perfectly with apples but is also fabulous served with assorted fruits, pretzels, and graham crackers. 

    Cream Cheese Apple Dip in white bowl topped with nuts and chocolate on platter with apples.

    This recipe for Cream Cheese Apple Dip has been given a bit of a healthier make-over. Instead of being made with refined sugar, this apple dip recipe is sweetened with maple syrup. The maple syrup adds a rich, sweet flavor that is reminiscent of caramel--without the refined sugar.

    It is an irresistible, creamy dip that you can feel a bit more good about eating by the spoonfuls. Trust me, you will certainly be scooping up the dip with not just apples, but by the spoonful! It is unbelievably delicious.

    Ingredients in Apple Dip

    Ingredients for Apple Dip on counter labeled.
    • Cream Cheese: Use full fat or Neufchatel (reduced fat) cream cheese. Fat-free cream cheese is not recommended for this recipe. It is essential that the cream cheese is at room temperature to blend into the dip easily.
    • Plain Yogurt: I like adding plain Greek yogurt to the base of the dip in addition to the cream cheese. It adds a bit of tangy and additional creaminess to the dip.
    • Maple Syrup: Maple syrup replaces the brown sugar traditionally found in apple dip, for a healthier spin made without refined sugar.
    • Vanilla Extract: Be sure it is pure vanilla extract, not imitation vanilla extract for the best flavor.
    • Nuts/Chocolate/Toffee: While totally optional, this apple dip is fabulous when topped with chopped walnut, peanuts, chocolate, or toffee bits. It adds texture, flavor, and a bit of sweetness.

    How to make Apple Dip

    It is only a matter of minutes needed to mix together this Apple Dip, but it can be prepared up to 24 hours in advance, making it a perfect make-ahead recipe for a party or gathering.

    Keep in mind there is ONE thing you MUST do before preparing this recipe. You must ensure your cream cheese is at room temperature before mixing together the apple dip. That will ensure your dip is smooth and creamy. Plan to leave your cream cheese out for 1-2 hours at room temperature before preparing this recipe.

    • In a large mixing bowl, combine cream cheese, yogurt, maple syrup, and vanilla extract.
    • Using a handheld mixer, make sure to mix until smooth and creamy.
    • Refrigerate for at least 30 minutes or up to 24 hours before serving, this allows the dip's flavors to meld together as the dip chills.
    • Remove apple dip from the refrigerator and top with toffee bits, chopped nuts, or chopped chocolate.
    • Serve Cream Cheese Apple Dip with apples, graham crackers, or pretzels.
    Apple Dip dipping into Cream cheese dip.

    Tip for Preparing Apples for Dipping

    You can use any variety of apples you like for this dip, but I have a tip that will help keep the apple slices from browning.

    Instead of soaking apple slices in lemon juice, which can give the apples an overwhelming tartness, I recommend soaking the apple slices in pineapple juice. The pineapple juice's ascorbic acid will help keep the apples from browning without adding a tart flavor to the apples.

    Simply cover the apple slices with pineapple juice and let the slices sit in pineapple juice for 20 minutes and then drain the juice off from the apples and serve immediately.

    More Party Dip Recipes

    • Skinny Spinach Artichoke Dip
    • The Most Amazing Taco Dip
    • Texas Caviar
    • Reuben Dip

    If you gave this Apple Dip a try, I would love for you to leave a comment and review below. 

    Easy Cream Cheese Apple Dip with apple slices

    Cream Cheese Apple Dip

    This creamy apple dip is made with only 5 minutes of prep time and only 5 ingredients to create a delicious, healthier spin on caramel apple dip.
    5 from 5 votes
    Print Pin Rate
    Course: Appetizer, Dessert
    Cuisine: American
    Prep Time: 5 minutes
    Refrigerate: 30 minutes
    Total Time: 35 minutes
    Servings: 12
    Calories: 73kcal
    Author: Kristen Chidsey

    Ingredients

    • 1 package of Cream Cheese at room temperature
    • ½ cup plain Greek yogurt
    • ⅓-1/2 cup maple syrup adjust based on desired sweetness
    • 2 teaspoons vanilla extract
    • ¼ cup chopped nuts optional
    • ¼ cup chocolate chips optional
    Prevents your screen from going dark while preparing the recipe.

    Instructions

    • In a large mixing bowl, combine the cream cheese, yogurt, maple syrup, and vanilla until well combined using a handheld mixer.
    • Cover and refrigerate the dip for at least 30 minutes to let flavors combine together.
    • Before serving, top chocolate and nuts if desired. Serve with apples, crackers, pretzels, and assorted fruit.

    Notes

    Cream Cheese: You can use full-fat or low-fat cream cheese, but fat-free is not recommended for the best flavor. It is important to use room-temperature cream cheese for a smooth dip. Leave your cream cheese out for 1-2 hours at room temperature. If you forgot to leave your cream cheese out, get a bowl larger than the package of cream cheese and fill it with hot water, place the foil-wrapped pack of cream cheese in the hot water and let sit for 3-5 minutes. 
    Maple Syrup: Use 100% pure maple syrup. Start with ⅓ cup of maple syrup and add more, 1 tablespoon at a time, as desired to taste. 
    Storage: Cream Cheese Apple Dip will last in the fridge in an airtight container for up to 4 days. 

    Nutrition

    Calories: 73kcal | Carbohydrates: 8g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 95mg | Potassium: 90mg | Sugar: 7g | Vitamin A: 105IU | Calcium: 56mg
    Liked this Recipe? Tag me Today!Snap a picture and tag #amindfullmom on Instagram - I would love to see!
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    Categorized Under: Appetizers, Gluten Free, Kid Friendly, Real Food, Snacks

    About Kristen Chidsey

    Hi, I am Kristen, creator of A Mind "Full" Mom. I believe that making a wholesome family meal does not need to be hard or expensive! I love nothing more than to share with you delicious solutions for your hungry family.

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    1. Megan @ MegUnprocessed

      September 29, 2016 at 2:28 am

      Great tips!

      Reply
      • Kristen Chidsey

        September 29, 2016 at 2:15 pm

        Thanks Megan

        Reply
    2. Jennifer @ Slow Cooker Gourmet

      September 27, 2016 at 11:41 am

      This looks so easy and tasty! We are headed to an early Halloween party in a couple weeks and I'm thinking this will be the perfect snack to take along with us!

      Reply
      • Kristen Chidsey

        September 27, 2016 at 12:26 pm

        Yea!!! This will be a huge hit for sure!

        Reply
    3. Lise - Mom Loves Baking

      September 27, 2016 at 9:23 am

      5 stars
      Such a fun recipe! I love the crunchy toppings!

      Reply
      • Kristen Chidsey

        September 27, 2016 at 12:28 pm

        Thanks Lise--it adds just the right touch.

        Reply
    4. Kaitie

      April 16, 2015 at 10:14 pm

      This look fantastic! Can't wait to try it 🙂

      Reply
      • Kristen Chidsey

        April 17, 2015 at 7:40 am

        Thanks. It is too easy not to try!

        Reply
    5. Jennifer Stewart

      April 16, 2015 at 6:30 pm

      Yummy! I am always looking for a new dip to take to a party and this is it!!!

      Reply
      • Kristen Chidsey

        April 16, 2015 at 7:13 pm

        Thanks Jennifer. I am sure the party guests will devour this.

        Reply
    6. Mirlandra @ Mirlandra's Kitchen

      April 16, 2015 at 1:23 pm

      I love the pineapple juice tip. There is nothing worse than serving brown apples at a party. This is such a great recipe! It's easy to always have apples and cream cheese on hand ready to go. I love having something I can pull out of the fridge when company shows up or we have a last minute something or other to attend. Thank you.

      Reply
      • Kristen Chidsey

        April 16, 2015 at 7:13 pm

        Mirlanda, this would be a great thing to whip up last minute. I do that often myself.

        Reply
    7. heather @french press

      April 16, 2015 at 10:50 am

      I am always looking for fast but healthy snacks for the kids - and I'm sure they are going to love this one!

      Reply
      • Kristen Chidsey

        April 16, 2015 at 7:14 pm

        This is a hit with my kids for sure.

        Reply
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