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    Home » Real Food » Instant Pot » Instant Pot Burrito Bowl

    Instant Pot Burrito Bowl

    By Kristen Chidsey | 21 Comments | Published May 17, 2021 | Updated May 3, 2021 *This post may include amazon links. As an Amazon Associate, I earn from qualifying purchases.

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    Made with chicken, beans, rice, and perfectly seasoned, Instant Pot Burrito Bowls are better-tasting and much more affordable than take-out!

    This Instant Pot Burrito Bowl is an all-in-one easy meal packed with flavor. Made with chicken, beans, rice, and perfectly seasoned, this burrito bowl is better-tasting and much more affordable than take-out!

    When you are looking for a meal that everyone will love, look no further than this easy Instant Pot Burrito Bowl. Pair with a refreshing Pina Colada Smoothie and sit back and enjoy an easy family meal.

    Burrito Bowl in instant pot topped with cheese and cilantro.

    An Easy All-In-One Meal

    These Instant Pot Chicken Burrito Bowls are crazy delicious and crazy easy to make. They come together with basic pantry staples and are better tasting, better for you, and MUCH more affordable than purchasing take-out.

    Not only is this recipe easy and delicious, but it is also adaptable, allergy-friendly, and picky-eater approved!

    This truly is one-pot cooking at its best. Everything cooks up together for a simple, wholesome meal, making the cooking and clean-up process a breeze.

    Notes On Ingredients

    Ingredients for Burrito Bowls labeled on coutner.
    • Chicken: Use boneless, skinless chicken breasts or thighs that have been cubed into 1-inch pieces.
    • White Rice: It is CRUCIAL to use long-grain white rice for the timing of this recipe to work! Brown rice takes much longer to cook, which would result in overcooked chicken.
    • Jalapeno: Be sure to remove the seeds and ribs of the jalapeno and mince finely to control the heat. This small amount adds a great layer of flavor without being too spicy. But by all means, omit the jalapeno if you are sensitive to heat.
    • Beans: Use black beans, red beans, or pinto beans--whatever you like!
    • Diced Tomatoes: For this burrito bowl recipe, use diced tomatoes with green chiles, AKA Rotel Tomatoes. Be sure to use tomatoes labeled mild in heat to control the spice level.
    • Seasonings: To really add flavor, use a blend of dried spices that replicate the flavor Taco Seasoning.
    • Lime Juice: Fresh lime juice really wakes up all the flavors in this burrito bowl. If you don't happen to have fresh lime juice on hand, just omit it.
    • Cheese: Use shredded cheddar, shredded Mexican cheese, or omit the cheese for a dairy-free burrito bowl.

    Step-By-Step Directions

    • Start by hitting saute on the instant pot and adding about ½ tablespoon of olive oil to the inner pot to heat.
    • Let the oil heat while you prepare the chicken, by trimming off any fat and cubing into 1-inch cubes.
    • Once the oil is heated, add in the cubed chicken and season with a bit of salt and pepper. Along with the chicken, add in the minced onion and jalapeno, if using.
    • Let the onions, jalapeno, and chicken saute until the chicken is just browned. And then hit cancel on the instant pot.
    Browned chicken in inner pot of instant pot.
    • Pour in ½ cup of chicken stock and scrape up any browned bits from the bottom of the inner pot. This will prevent a burn notice from occurring.
    • Stir in an additional 1 ½ cups of chicken stock and the seasonings.
    • Add in beans and RINSED white rice. Don’t forget to rinse your rice--it will help keep the rice from becoming sticking together.
    • Gently submerge the rice into the liquid.
    Inner pot with rice, chicken, and beans.
    • Top the rice mixture with the diced tomatoes. BUT DO NOT STIR.
    Rice, beans, chicken, and rotel tomatoes in inner pot of instant pot.
    • Place the lid on the instant pot, be sure the vent knob is pointed towards sealed, and then set to cook on HIGH PRESSURE for 3 minutes.
    • Once the cooking time has elapsed, DO NOT DO A QUICK-RELEASE OF PRESSURE! That will result in hot starchy liquid spewing all over your kitchen and gummy rice. Wait at least 10 minutes before releasing pressure and opening up the instant pot.
    Cooked rice and beans inside inner pot of Instant Pot.
    • Add in the juice of fresh lime, and then use a fork, not a spoon, to gently fluff the rice and mix together all the ingredients. A fork will help prevent the rice from getting broken down and turning mushy.
    • Now for the really good part! Sprinkle shredded cheese on top of the rice. Place the lid back on the inner pot and just let it sit for 3-5 minutes to melt the cheese.
    Chicken and rice covered in cheese inside inner pot of instant pot.

    Serving Suggestions

    Instant Pot Burrito Bowls are an all-in-one meal that can be dished out and served without the need for any other adornment.

    However, they are also delicious served with diced avocado, fresh tomatoes, sour cream, or even a scoop of homemade guacamole. I also love to serve up the rice and chicken mixture in homemade flour tortillas for a grab-and-go burrito.

    Bottom-line, this recipe is easy and delicious, however you serve it up!

    Burrito Bowl in white bowl next to instant pot.

    Storage Instructions

    Leftover Instant Pot Burrito Bowls can be stored in an airtight container in the refrigerator for up to 3 days. The mixture can also be frozen in airtight containers for up to 3 months.

    Reheat with a splash of water or chicken stock to keep the rice from drying out when reheated.

    Recipe Modifications

    • Dairy-Free: For a dairy-free burrito bowl, simply omit the shredded cheese.
    • Vegetarian: Omit the chicken, use vegetable broth instead of chicken stock, and increase the beans from 2 cups to 4 cups.
    • Vegan-Friendly: To make these burrito bowls vegan-friendly, omit the chicken and cheese, use vegetable broth instead of chicken stock, and increase the beans from 2 cups to 4 cups.
    • Beef Burrito Bowls: If desired, replace the chicken with ground beef. Brown up the beef using the saute function, along with the onion and jalapeno. Saute until the beef is fully browned. Drain excess grease, and then proceed with the recipe as written, starting by deglazing the inner pot with chicken stock. I still recommend using chicken broth over beef broth when making burrito bowls.
    • Low-Sodium: If you are watching your sodium, omit the salt, use salt-free chicken stock, and salt-free diced tomatoes.

    More One-Pot Instant Pot Recipes

    • Instant Pot Sausage with Potatoes and Green Beans
    • Instant Pot Meatloaf and Mashed Potatoes
    • Instant Pot Spaghetti
    • Instant Pot Jambalaya

    If you tried these Chicken Burrito Bowls for the Instant Pot, I would love for you to leave a rating and comment below.

    Close up of Rice and chicken and beans with cheese in instant pot.

    Instant Pot Burrito Bowl

    Made with chicken, beans, rice, and perfectly seasoned, this burrito bowl is better-tasting and much more affordable than take-out!
    5 from 7 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American, Mexican, Tex Mex
    Diet: Gluten Free
    Prep Time: 7 minutes
    Cook Time: 3 minutes
    Pressure Build-Up and Release: 25 minutes
    Total Time: 35 minutes
    Servings: 6
    Calories: 484kcal
    Author: Kristen Chidsey

    Ingredients

    • ½ tablespoon olive oil
    • 1 pound boneless, skinless chicken breasts or thighs
    • 1 teaspoon salt divided
    • ½ teaspoon pepper divided
    • 1 small onion chopped
    • ½ jalapeno deseeded and minced finely, optional
    • 2 cups of low-sodium chicken broth
    • 2 cups long-grain white rice rinsed
    • 1 (10 oz ) can diced tomatoes with green chiles mild
    • 1 (15 oz) can of black or pinto beans drained and rinsed
    • 1 teaspoon garlic powder
    • 1 teaspoon paprika
    • 1 teaspoon cumin
    • ⅛ teaspoon cayenne pepper optional
    • 1 lime juiced
    • 2 cups cheddar cheese or Mexican blend cheese shredded
    Prevents your screen from going dark while preparing the recipe.

    Instructions

    • Turn the Instant Pot to Saute and add in the oil. Heat for 2-3 minutes.
    • Cut the chicken into 1-inch cubes and season the chicken with ½ teaspoon of salt and ¼ teaspoon of black pepper.
    • Add the seasoned chicken to the instant pot, along with the onions and jalapeno, and saute until the chicken is browned.
    • Once the chicken is browned, turn the Instant Pot off. Add in 1 cup of the stock and use a wooden spoon or spatula to scrape up browned bits from the bottom of the pot to prevent burn notice.
    • Add in the remaining stock, beans, garlic powder, paprika, cumin, cayenne, ½ teaspoon salt, and ¼ teaspoon of paper. Stir to incorporate all the ingredients.
    • Add the rinsed rice to the inner pot and gently push down the rice into the liquid until just submerged.
    • Top with the diced tomatoes--do NOT stir.
    • Place the lid on the Instant Pot and be sure the vent knob is sealed. Set to cook on high pressure for 3 minutes.
    • Once the cooking time elapses, let the pressure release naturally, for AT LEAST 15 minutes. Open the lid, add the juice of the lime and use a fork to fluff the rice and incorporate the ingredients.
    • Sprinkle with cheese, place the lid back on the Instant Pot and let rest for 2-3 minutes in order for the cheese to melt.
    • Garnish as desired, with fresh tomatoes, diced avocado, lettuce, and sour cream.

    Equipment Needed

    • Electric Pressure Cooker (6 or 8 quart)

    Notes

    Dairy-Free Option: For a dairy-free burrito bowl, simply omit the shredded cheese.
    Vegetarian Option: Omit the chicken, use vegetable broth instead of chicken stock, and increase the beans from 2 cups to 4 cups.
    Leftovers: Store leftovers in an airtight container in the refrigerator for up to 3 days. The mixture can also be frozen in airtight containers for up to 3 months. Reheat with a splash of water or chicken stock to keep the rice from drying out when reheated. 
    Diced Tomatoes: For this burrito bowl recipe, use diced tomatoes with green chiles, AKA Rotel Tomatoes. Be sure to use tomatoes labeled mild in heat to control the spice level.
    Vegan-Friendly: To make these burrito bowls vegan-friendly, omit the chicken and cheese, use vegetable broth instead of chicken stock, and increase the beans from 2 cups to 4 cups.
    Beef Burrito Bowls: If desired, replace the chicken with ground beef. Brown up the beef using the saute function, along with the onion and jalapeno. Saute until the beef is fully browned. Drain excess grease, and then proceed with the recipe as written, starting by deglazing the inner pot with chicken stock. I still recommend using chicken broth over beef broth when making burrito bowls.
    Low-Sodium: If you are watching your sodium, omit the salt, use salt-free chicken stock, and salt-free diced tomatoes.Dairy-Free: For a dairy-free burrito bowl, simply omit the shredded cheese.

    Nutrition

    Calories: 484kcal | Carbohydrates: 53g | Protein: 32g | Fat: 15g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 737mg | Potassium: 489mg | Fiber: 1g | Sugar: 1g | Vitamin A: 431IU | Vitamin C: 4mg | Calcium: 301mg | Iron: 1mg
    Liked this Recipe? Tag me Today!Snap a picture and tag #amindfullmom on Instagram - I would love to see!

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    About Kristen Chidsey

    Hi, I am Kristen, creator of A Mind "Full" Mom. I believe that making a wholesome family meal does not need to be hard or expensive! I love nothing more than to share with you delicious solutions for your hungry family.

    Reader Interactions

    Comments

    1. Renee

      November 01, 2021 at 4:45 pm

      What is the serving size for the nutrients listed? I count macros

      Reply
      • Kristen Chidsey

        November 02, 2021 at 6:51 am

        The serving size is approximately 1.25 cup of the prepared burrito bowl.

        Reply
    2. Vickie

      October 25, 2021 at 4:02 pm

      It's there a way to make this without rice? I cannot eat rice.

      Reply
      • Kristen Chidsey

        October 26, 2021 at 6:51 am

        I would suggest using my recipe for Instant Pot Chicken Tacos and adding in beans if desired. You can top that with cheese, etc and serve however you like.

        Reply
    3. Michele

      October 12, 2021 at 5:13 pm

      This sounds great. Since I am trying to cut down on some carbs and the beans are carbs, by how much should I reduce the liquid if I omit the rice completely? Looking forward to trying this - thanks!

      Reply
      • Kristen Chidsey

        October 13, 2021 at 6:50 am

        Hi Michele! If you want to make this without rice, I would suggest omitting the 2 cups of chicken stock and rice. Saute the chicken as directed and keep the cooking time to 3 minutes on high pressure. However, you may enjoy my recipe for Instant Pot Chicken Taco Meat instead, as it is already low-carb.

        Reply
    4. Kaycee

      May 22, 2021 at 3:09 pm

      THANK YOU! What a wonderful and tasty recipe! Spices were just right and those that want more of a kick have options to crank up the heat.

      NOTES: I doubled this recipe in a 6 qt. Instant Pot but would NOT recommend doing that. Opened the lid to find everything cooked up to the top with no room to stir ingredients. Had to dump the contents into the largest bowl I could find to do that.

      Kristen, because I was cooking down 2 lbs. of chicken to get to the browning stage, it took over 30 minutes, and the onion and jalapeno were cooked into nothingness. Next time, if I were to remove the juices as the chicken cooked down, would that be OK to speed up the process?

      This recipe is definitely a keeper, and I will have enough to feed an army even after I take 1/2 of it for an upcoming campout.

      Reply
    5. Nellie Tracy

      May 19, 2021 at 4:29 pm

      5 stars
      Great burrito bowl recipe! It has been added it to my weeknight dinner rotation

      Reply
      • Kristen Chidsey

        May 20, 2021 at 6:54 am

        I love hearing it has earned a spot on your weeknight menu Nellie 🙂

        Reply
    6. Sam

      May 19, 2021 at 3:59 pm

      5 stars
      I love finding new recipes for my instant pot. This was so good!

      Reply
      • Kristen Chidsey

        May 20, 2021 at 6:53 am

        Thanks for sharing that you enjoyed Sam! I hope you find more recipes for your Instant Pot to enjoy here.

        Reply
      • Eric

        June 16, 2021 at 6:17 pm

        Got a burn notice first time out. I had more then enough liquid and the bottom was clean before I put the lid on. I will
        Give it another try at some point but not a good start.

        Reply
        • Kristen Chidsey

          June 17, 2021 at 6:49 am

          Hi Eric! I am so sorry that happened. Be sure NOT to stir the salsa into the rice. That would be the likely issue that causes a burn notice.

          Reply
    7. Pat Galvin

      May 19, 2021 at 11:41 am

      5 stars
      I was skeptical as we cook a lot of spicy mexican food and these one pot dishes aren't so authentic. However, we're remodeling our kitchen, so the Instant Pot allows me to actually cook and not eat restaurant food. This "burrito bowl" was wonderful. Didn't have a jalapeno but did use some red pepper flakes and used "Original Rotelle" rather than mild. The heat level was just fine and we could even go hotter next time. I didn't read the recipe carefully and I mixed up all the ingredients including the diced tomatoes before cooking. Was just fine!
      Everybody loved this and scarfed it up! Will definitely make again. So easy. Don't forget the lime! It adds a lot.

      Reply
      • Kristen Chidsey

        May 19, 2021 at 3:10 pm

        I am so glad you enjoyed, especially knowing how picky you are when it comes to Mexican food. I also love hearing you didn't have issues with mixing in the tomatoes. Thanks for taking the time to leave a review Pat! I appreciate it!

        Reply
    8. Margie

      May 17, 2021 at 11:45 am

      Do you have some Paleo recipes in your system? I have to convert most of the recipes.

      Reply
      • Kristen Chidsey

        May 17, 2021 at 12:13 pm

        Hi Margie. You can find any my paleo recipes here.

        Reply
    9. Sara

      May 17, 2021 at 10:25 am

      This looks and sounds yummy and super easy! Do you drain the rotel tomatoes or add the full can with liquid? Thanks!

      Reply
      • Kristen Chidsey

        May 17, 2021 at 12:11 pm

        Hi Sara! No need to drain the tomatoes. I hope you enjoy.

        Reply
        • Sara

          May 18, 2021 at 8:09 pm

          5 stars
          It was fantastic!! Super easy & so delicious! Thank you!!

          Reply
          • Kristen Chidsey

            May 19, 2021 at 6:53 am

            So happy to hear you enjoyed Sara! Thanks for sharing!

            Reply

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