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    Garlic Parmesan Roasted Asparagus

    Allergy Friendly Recipes Gluten Free Holiday Cuisine Low Carb Real Food Side Dishes February 10, 2023 | By Kristen Chidsey | 13 Comments | *This post may contain affiliate links. Read my disclosure policy.

    Jump to Recipe
    Ready in just 20 minutes, this recipe for Roasted Asparagus with parmesan and garlic is a quick and easy side dish perfect for any night of the week.

    Ready in just 20 minutes, this recipe for Roasted Asparagus with parmesan and garlic is a quick and easy side dish perfect for any night of the week.

    Roasted Asparagus on white platter next to lemons.

    If you are looking for an ultra-easy, ultra-impressive asparagus recipe, you can stop looking!

    This recipe for Roasted Asparagus is the ultimate knock-it-out-of-the-park side dish.

    Roasting vegetables is one of the easiest ways to bring flavor to any vegetable (think Roasted Broccoli, Roasted Brussels Sprouts, and Roasted Carrots--YUM), and Roasted Asparagus is no exception.

    By roasting asparagus in the oven, the natural sugars are developed inside the vegetable, mellowing out the slightly bitter flavor asparagus can have. The asparagus becomes tender as it bakes, with slightly crispy tips. And those crispy edges equal irresistible flavor.

    Throw in garlic, parmesan, and lemon, and your caramelized, nutty baked asparagus turns into a flavorful masterpiece. And it only takes minutes to make!

    Notes on Ingredients

    When roasting asparagus, you need nothing more than a bit of oil and salt. However, when garlic, parmesan, and fresh lemon are added to the mix, this vegetable becomes worthy of a restaurant menu.

    Ingredients for Roasted Asapargus on counter labeled.
    • Asparagus: You can purchase asparagus in all diameters, but thin is best, as it cooks up a lot faster and is much less bitter than thicker asparagus.
    • Oil: For the best flavor, I highly recommend using extra-virgin olive oil.
    • Lemon: A bit of fresh lemon zest and lemon juice add a nice bright finish and pair well with the natural flavor of the asparagus.
    • Garlic: Use minced garlic or garlic powder.
    • Parmesan: If finishing the roasted Asparagus with Parmesan cheese, it is best to use freshly grated Parmesan for a superior taste. Of course, omit the Parmesan for a dairy-free option.

    How to Trim Asparagus

    Before baking asparagus, you need to trim off the bottoms, as this part is woody and tough and not at all pleasant to eat.

    The best way to trim asparagus is to hold one piece from both ends and gently bend the stalk. It will snap right at the portion of the stalk that needs removal. You can do this for each and every stalk, but that is not necessary. Use the one stalk as a guide as to where to cut the remaining bunch.

    Trimmed Asparagus on cutting board.

    How to Roast Asparagus

    • Prepare Asparagus: Wash and trim the asparagus, removing the woody ends. Pat the asparagus dry with a clean kitchen towel or paper towel. This will help the seasonings adhere to the asparagus and allow it to caramelize when baked.
    • Season: Place the trimmed asparagus onto a rimmed sheet pan and drizzle with olive oil, garlic, and salt. I prefer tossing the ingredients together right on the baking sheet to minimize dishes to clean up. Using your hands or spatula, toss the asparagus with the oil, garlic, and salt to coat.
    • Spread in an even layer: Spread the seasoned asparagus out evenly, in a single layer on your baking pan. If you overcrowd the pan, the asparagus it will steam and not roast. 
    Raw Asparagus on baking sheet next to salt and lemons.
    • Bake: Bake the asparagus until it is fork-tender and the tips are beginning to caramelize. The length of cook time will vary based on the thickness of the asparagus.
    Asparagus tossed with lemon and olive oil on roasting pan
    • Add flavor. Remove the asparagus from the oven and grate fresh parmesan cheese and lemon zest over the roasted asparagus. Then drizzle with fresh lemon juice. Toss to combine.
    • Serve immediately. Roasted asparagus is best served when it is hot and crispy right out of the oven.
    Asparagus on platter topped with parmesan and lemon zest.

    Leftover Asparagus

    As I stated earlier, roasted asparagus is best served immediately. However, that does not mean you can't enjoy leftover asparagus!

    Store leftover baked asparagus in an airtight container in the refrigerator for up to 3 days. To reheat it, it is best to heat it in a 400-degree F oven for 5-7 minutes. This will prevent the asparagus from being soggy if heated in the microwave.

    You can also use your leftover asparagus in recipes such as Asparagus Frittata or Pasta Primavera.

    How to Serve Roasted Asparagus

    Pair this Garlic Parmesan Asparagus with Baked Ham for a sensational Easter Dinner or Creamy Chicken Marsala for an impressive, yet easy 30-Minute dinner.

    Truly this simple side dish is so easy, so delicious, and so nutritious, you can and SHOULD enjoy it regularly.

    FAQs on Roasting Asparagus

    What is the best temperature to roast asparagus?

    I prefer roasting asparagus at 425 degrees Fahrenheit. The high heat crisps up the tips of the asparagus in the time it takes for the vegetable to get tender. If you prefer your asparagus less crispy, roast at 400 degrees Fahrenheit until the asparagus is tender.

    How long do I need to cook asparagus in the oven?

    This will depend on the thickness of your asparagus and the temperature of your oven. Begin checking after baking for 7 minutes, so you don't overcook your asparagus. Perfectly baked asparagus should be a bit crispy on the edges and just crisp-tender.

    Is it better to use thick or thin asparagus?

    Either works for this recipe for roasted asparagus. I prefer thinner stalks of asparagus, as it cooks faster and is naturally less bitter. Thicker asparagus will need to be baked longer, but will still be delicious.

    More Roasted Vegetable Recipes

    • Roasted Butternut Squash Salad
    • Roasted Red Potatoes
    • Roasted Broccoli
    • Roasted Brussels Sprouts
    • Roasted Carrots

    And let me know in the comments how much you enjoyed it!

    Roasted asparagus on white platter topped with freshly grated parmesan.

    Roasted Asparagus

    Fresh asparagus is seasoned with garlic, parmesan, and lemon then baked until crisp-tender for a simple, yet impressive side dish.
    5 from 14 votes
    Print Pin Rate
    Course: Side Dish
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4
    Calories: 96kcal
    Author: Kristen Chidsey

    Ingredients

    • 1 pound asparagus spears
    • 2 tablespoons extra-virgin olive oil
    • 2 teasoons minced garlic or 1 teaspoon garlic powder
    • 1 teaspoon kosher salt
    • ¼ teaspoon freshly cracked black pepper
    • ½ teaspoon lemon zest
    • 1 tablespoon lemon juice
    • 2 tablespoons Parmesan cheese freshly grated
    Prevents your screen from going dark while preparing the recipe.

    Instructions

    • Preheat the oven to 425 degrees F.
    • Wash and pat dry the asparagus. Trim the asparagus, by grabbing one stalk of asparagus with both hands. Bend it gently until it snaps. It will naturally snap where it starts to get tough. Use that as a guide to trim the remaining bunch of asparagus.
    • Place the asparagus on a large rimmed baking sheet. Add the olive oil, salt, pepper, and garlic and toss to coat the asparagus. Spread out evenly on the baking sheet in a single layer.
    • Bake for 7 to 18 minutes, or until just the base of the asparagus is fork-tender. This will take on average between 10 to 12 minutes for thin asparagus and 16 to 18 minutes for thick-stemmed asparagus. I always recommend checking after 7 minutes to ensure your asparagus doesn't overbake.
    • Remove the crisp-tender baked asparagus from the oven. Using a Microplane, grate the Parmesan cheese and lemon zest over roasted asparagus. Then drizzle with the fresh lemon juice. Toss to combine.
    • Serve immediately for best results.

    Equipment Needed

    • Sheet Pan

    Notes

    Use FRESH lemon juice! You will need about ½ of a fresh lemon for this recipe. Be sure to use fresh lemon juice, not jarred lemon juice for the best flavor.
    If you prefer your asparagus less crispy and just tender, roast it at 400 degrees Fahrenheit for 12-18 minutes.
    Thick or thin asparagus? Thin asparagus is best if you can find it. It cooks up a lot faster and is much less bitter. Thicker asparagus will need to be baked longer. 
    Leftover roasted asparagus will store in the refrigerator for up to 3 days. To reheat it, it is best to heat it in a 400-degree oven until just warmed through, about 5 minutes. This will prevent the asparagus from being soggy if heated in the microwave.

    Nutrition

    Calories: 96kcal | Carbohydrates: 5g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 624mg | Potassium: 229mg | Fiber: 2g | Sugar: 2g | Vitamin A: 877IU | Vitamin C: 7mg | Calcium: 57mg | Iron: 2mg
    Liked this Recipe? Tag me Today!Snap a picture and tag #amindfullmom on Instagram - I would love to see!
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    About Kristen Chidsey

    Hi, I am Kristen, creator of A Mind "Full" Mom. I believe that making a wholesome family meal does not need to be hard or expensive! I love nothing more than to share with you delicious solutions for your hungry family.

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    1. Abby

      March 15, 2023 at 12:09 am

      5 stars
      So easy and so delicious! Paired this with salmon and it was amazing. Will make again.

      Reply
    2. Sharina

      March 09, 2023 at 9:31 pm

      5 stars
      One of the easiest roasted asparagus recipes I've tried! I love the garlicky flavor and parmesan on it. I'll surely keep this recipe, thanks Kristen!

      Reply
      • Kristen Chidsey

        March 10, 2023 at 6:47 am

        You bet, Sharina! So happy to hear you enjoyed the asparagus!

        Reply
    3. Vivian H

      February 10, 2023 at 6:48 am

      5 stars
      Perfect every time- my favorite way to make asparagus. Thank you for making it so easy!

      Reply
    4. Beth

      March 28, 2022 at 8:51 pm

      5 stars
      Delicious! I'll be making this recipe over and over. Usually my kids aren't too crazy about asparagus, but this they ate without complaint and actually liked it. Thank you!

      Reply
      • Kristen Chidsey

        March 29, 2022 at 6:57 am

        Same with my kids Beth! Thanks for sharing!

        Reply
    5. Sommer

      March 25, 2021 at 9:57 am

      5 stars
      I love a good roasted asparagus recipe and getting the perfect texture when roasting it can be hard, but this is one of the best recipes I have found to get the perfect roasted asparagus!

      Reply
      • Kristen Chidsey

        March 25, 2021 at 11:10 am

        Wonderful! So glad you had such a great experience.

        Reply
    6. Renee Goerger

      March 25, 2021 at 9:44 am

      5 stars
      This is my favorite way to make asparagus! It's so easy!!

      Reply
    7. Tara

      February 24, 2020 at 9:01 am

      5 stars
      Roasted asparagus is one of my favorite side dishes -- love this recipe! I think fresh lemon makes all roasted veggies better.

      Reply
      • Kristen Chidsey

        February 24, 2020 at 12:11 pm

        YAY! I am glad you enjoyed the addition of the lemon!

        Reply
    8. Krystle

      February 23, 2020 at 11:33 pm

      5 stars
      This was amazing. Finally a green veggie my family will willingly devour!

      Reply
      • Kristen Chidsey

        February 24, 2020 at 6:23 am

        That is what I call winning Krystle! Thanks for sharing a review!

        Reply

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    Ready in just 20 minutes, this recipe for Roasted Asparagus with parmesan and garlic is a quick and easy side dish perfect for any night of the week.

    Meet a Mind "Full" Mom

    A Picture of A Mind"Full"Mom

    Hi! I'm Kristen. I want to welcome you into my kitchen and my REAL, imperfect life. Let me share with you tips and tricks to help you make healthy eating a reality for your family in the chaos of life and on the constraints of a budget. Read more

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