Sweet Potato Burritos

5 from 7 votes
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Filled with tender sweet potatoes, hearty black beans, and southwestern spices, these easy Sweet Potato Burritos make a filling and wholesome 30-minute recipe that is bursting with both flavor and nutrients.

Looking for more burrito recipes? Don't miss Easy Bean Burritos, Breakfast Burritos, and Instant Pot Burrito Bowl.

Burrito filled with black beans, sweet potaoes and avocado.

From Sweet Potato Black Bean Chili to Sweet Potato Tacos to these Sweet Potato Burritos, sweet potatoes and black beans prove that they are a flavor match made in heaven. The subtle sweetness of the sweet potatoes plays off the earthy black beans to create a combination that is creamy, hearty, sweet, and robust.

In this recipe for Sweet Potato Burritos, seasoned sweet potatoes are pan-fried until tender and slightly crispy, then tossed with black beans, taco seasoning, and bright lime juice, to create a burrito filling that is fiber-packed, nutrient-dense, and insanely delicious.

Truthfully, I can just dig into the sweet potato mixture with a spoon, but when rolled in homemade flour tortillas with mashed avocado or guacamole with tomatoes, these Sweet Potato Black Bean Burritos make a portable work lunch, school lunch, or light vegan dinner recipe.

How To Make Sweet Potato Burritos

The following tips are provided to help you achieve perfect results. You will find the ingredient quantities and detailed instructions in the recipe card at the bottom of this post.

  • Sauté the cubed sweet potatoes, diced onion, and taco seasoning in a bit of oil over medium heat.
  • Sauté until the potatoes are tender, turning frequently. This should take about 20 minutes.
  • Once the sweet potatoes are fork-tender, add black beans to the skillet and cook for 2-3 minutes or until the beans are warmed through.
  • Remove the mixture from the heat and stir in both the lime zest and lime juice.
Black Bean and Sweet Potato Mixture in Skillet next to tortillas.
  • In a dry skillet, briefly toast each burrito shell until warm and pliable. This will make your burritos much easier to roll and simply taste better.
  • Place ⅓ to ½ cup sweet potato black bean mixture onto the center of the toasted tortillas. If you happen to have leftover sweet potato black bean mixture, top it with an oven-poached egg for a quick & healthy breakfast.
  • Top with shredded cheese and/or mashed avocado if desired.
  • Wrap up each burrito, folding up the bottom, then the sides, then rolling to seal.
Flour tortilla topped with sweet potatoes and black beans.

Storage and Meal Prep Tips

These sweet potato burritos are a great option for meal prep, as they can be stored in the refrigerator for 5-6 days and they freeze well. To freeze sweet potato burritos, follow the recipe as stated and wrap each burrito in foil or plastic wrap. Place in a freezer-safe bag or container and freeze for 3 months. Defrost overnight, then pack with an ice pack for school or work lunches.

More Easy Meatless Tex-Mex Recipes

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5 from 7 votes

Sweet Potato Burritos

Servings: 8 burritos
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Burrito filled with black beans, sweet potaoes and avocado.
Filled with sweet potatoes, black beans, and southwestern spices, these easy vegetarian burritos are hearty, filling, and healthy!

Ingredients 

  • 1 tablespoon olive oil
  • 4 cups cubed sweet potatoes, ~ 2 large sweet potatoes (peeled and cut into 1-inch cubes)
  • ¼ cup minced yellow onion
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 tablespoon taco seasoning
  • 1 medium lime, zested and juiced
  • 8 (8-10 inch) tortillas

Instructions 

  • In a medium skillet, heat the oil over medium heat for 1 minute. Then, add in the sweet potatoes, onions, and taco seasoning. Sauté until the potatoes are tender, turning frequently. This should take about 20 minutes.
  • Once the sweet potatoes are fork-tender, add the black beans and cook for 2-3 minutes or until the beans are warmed through. Remove the skillet from the heat.
  • Add the zest and juice of a lime to the skillet, tossing to combine.
  • Warm tortillas slightly in a dry skillet or in the microwave, until soft and pliable.
  • Place ½ cup of the sweet potato mixture in the center of the warmed tortilla. Top with cheese and/or avocado if desired. Wrap up each burrito, folding up the bottom, then the sides, then rolling to seal. Serve immediately or cool to store.

Notes

Tortillas: Use corn, gluten-free, or flour tortillas. 
Beans: Feel free to substitute pinto beans for black beans, if desired. 
Taco Seasoning: Use ½ tablespoon chili powder, ½ teaspoon cumin, ½ teaspoon salt, ½ teaspoon paprika, ¼ teaspoon onion powder, ¼ teaspoon garlic powder, ⅛ teaspoon oregano, and a pinch of crushed red pepper flakes.
Storage: Store in the refrigerator for 5-6 days in an airtight container. To freeze sweet potato burritos, follow the recipe as stated and wrap each burrito in foil or plastic wrap. Place in a freezer-safe bag or container and freeze for 3 months. Defrost overnight, then pack with an ice pack for school or work lunches.

Nutrition

Calories: 192kcalCarbohydrates: 36gProtein: 7gFat: 2gSodium: 178mgPotassium: 371mgFiber: 6gSugar: 3gVitamin A: 6945IUVitamin C: 3.7mgCalcium: 61mgIron: 2.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

This post was originally shared in 2017 but was updated with new photos in 2023. 

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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13 Comments

  1. 5 stars
    These burritos are so yummy! My hubby and I made these for lunch yesterday, and they turned out so delicious. Such a great and easy recipe! We can't wait to make these again!

  2. 5 stars
    I love how easy these burritos were to make, I had some sweet potatoes in the fridge and could not figure out what to make with them these burritos were perfect. I will be meal-prepping these in the future as a quick lunch.

  3. 5 stars
    I remember getting these sweet potato and black bean burritos as a welcome home meal when my second baby was born. They heated up so well and we're so healthy and perfectly hearty. Gave me the energy I needed to tackle being a young mom to two kids under two!

    1. I absolutely love hearing that someone brought you these after a baby--what a sweet friend. (And congratulations by the way!)

  4. The Sweet Potato Burrito recipe mentions adding the onions with cubed sweet potatoes. Onions are not in the ingredient list. I will just add to taste, but you may want to correct. Enjoy your blog very much; thank you.

    1. Oh thank you Marilyn for the kind words and for the notice. The recipe card is all fixed now 🙂