Meal Plan Week 71
Aug 29, 2025
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My Free Meal Plans will help you save time, money, and enjoy wholesome, delicious meals--without the stress! This week's plan celebrates the unofficial end of summer and keeps the remainder of the week simple.

Meal Plan 71
Just like all of my weekly meal plans, this week's free meal plan includes 7 delicious dinners, ideas for breakfast, lunch, and snacks, meal-prep ideas and a shopping list. I truly want to help you make home-cooked meals easier!
Download the meal plan complete with meal plan tips and shopping list here. Or simply find inspiration below.
Dinner Recipes
- Sunday: Air Fryer Chicken Legs or Crockpot BBQ Chicken Legs with Instant Pot Potato Salad or Old-Fashioned Potato Salad
- Monday: (Labor Day): Burgers with Baked Beans, leftover potato salad and Cherry Crumble Pie
- Tuesday: Ground Beef Tacos with Instant Pot Refried Beans and Blender Salsa with Chips
- Wednesday: Chicken and Broccoli with Instant Pot Brown Rice or Instant Pot Jasmine Rice
- Thursday: 15-Minute Fettuccine with steamed veggies
- Friday: Taco Pizza (using leftover taco meat, refried beans, and salsa)
- Saturday: Stir-Fried Chicken and Bok Choy with leftover rice
Breakfast Ideas
Lunch Ideas
- Leftovers from Labor Day
- Fried Rice--using any leftover rice and veggies from week
- Egg Salad--make extra hard boiled eggs when making potato salad
Snack & Treats
Tips for this Week's Meal Plan
- Prepare chicken legs in the air fryer or slow cooker on Sunday.
- On Sunday, also prepare a large batch of potato salad to serve on both Sunday and Monday and make a few extra hard-boiled eggs to make egg salad for easy lunches.
- Prepare extra taco meat, refried beans, and salsa on Tuesday to make a taco pizza later in the week. Feel free to take a shortcut and purchase canned refried beans.
- Use toppings from Tuesday night's tacos to top the taco pizza.
- Make extra rice and serve with both the chicken and broccoli and chicken and bok choy.
- Feel free to use any veggies you like for each of the stir-fries.
Printable Meal Plan
Click HERE to print the meal plan complete with shopping list and helpful time and money-saving tips.














These are all fabulous. I love how you incorporate different ways to cook the food. Like instant pot, air fry, etc. these menus have been so helpful. Thank you and I enjoy watching your YouTube videos too.
Thank you so much for sharing this, Debbie! My goal is to be helpful and I am thrilled you find these meal plans to be just that! Have a great week!