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    Baked Split Chicken Breasts

    Easy Chicken Recipes Low Carb Main Courses October 31, 2023 | By Kristen Chidsey | 18 Comments | *This post may contain affiliate links. Read my disclosure policy.

    Jump to Recipe
    This Split Chicken Breast recipe delivers flavorful, juicy, roasted chicken breast with minimal prep and ingredients. It is the perfect chicken to use for any recipe calling for cooked chicken OR just a delicious, easy, dinner recipe.

    Looking for recipes for Split Chicken Breasts? This recipe for baked bone-in chicken breast is the most flavorful way to prepare simple baked chicken.

    Roasted Split Chicken Breast on broiler pan next to fresh thyme.


    When it comes to purchasing chicken breasts, the majority of people opt for boneless, skinless chicken breasts, as they cook up fast and the options for use are endless. And while I love using boneless, skinless chicken breasts for recipes like Honey Lemon Chicken Skillet and Chicken Marsala, when it comes to a simple baked chicken breast recipe, using split chicken breasts, or bone-in chicken breasts, is the better option.

    Reasons to Love This Baked Split Chicken Breast Recipe

    • Cheaper Choice. Split chicken breasts tend to be one of the most affordable cuts of chicken, as the butcher needs to do less work to prepare them for sale, compared to boneless, skinless chicken breasts or thighs.
    • More Flavorful. As the chicken breasts bake, the skin renders its fat slowly into the meat, giving the chicken incredible flavor. That skin also works to prevent moisture loss, ensuring the chicken breasts stay juicy as they roast. And don't overlook the benefit of the bone. Roasting any kind of meat with the bone will result in a more flavorful cut of meat.
    • Versatile, Simple Recipe. Whether serving as an entree or used for meal prep, split chicken breast is an affordable protein that when baked, results in tender, flavorful, juicy chicken breast. It is perfect in any recipe that calls for leftover rotisserie chicken.

    Notes on Ingredients

    Split Chicken breast with salt and pepper and oil labeled on counter.
    • Split Chicken Breasts: Split chicken breast is simply bone-in and skin-on chicken breasts. They are called split because the breast bone is split into two parts. Most often you will find bone-in, skin-on chicken breasts labeled as split chicken breasts at your local grocery shop or butcher.
    • Oil: I prefer olive oil for roasting the chicken breast, but you can opt to use canola or vegetable oil if that is what you have on hand.
    • Seasonings: While you can season up your chicken breasts with a variety of different spice blends, I tend to keep it simple and use a mixture of kosher salt and freshly ground black pepper.

    Variations for Seasoning

    • Spice-Rubbed Chicken Breast: Use 2 tablespoons of my homemade dry rub, for a sweet and spicy variation of baked split chicken breasts. Serve with homemade barbecue sauce.
    • Italian-Seasoned Chicken Breast: Along with the olive oil, season the chicken with 1 teaspoon each of kosher salt, Italian seasoning, and garlic powder. Add a pinch of crushed red pepper flakes if desired.
    • Add Poultry Seasoning: Sprinkle the split chicken breasts with salt and 1-2 teaspoons of poultry seasoning before baking.
    • Lemon Garlic Chicken Breast: Combine 2 tablespoons of olive oil with the zest of 1 lemon. 1 teaspoon kosher salt, and 2 cloves of minced garlic. Use to rub all over the chicken bake as directed.

    Tips for Roasting Bone-In Chicken Breast

    The following tips are provided to help you achieve perfect results. You will find the detailed instructions in the recipe card at the bottom of this post.

    Tip #1: Use your hands to rub the oil and seasonings into the chicken breasts. This will help the seasonings really adhere to the chicken and every bit of the chicken breast be well-seasoned.

    Raw split chicken breast on baking sheet with salt and pepper.

    Tip #2 Use an oven-safe thermometer. If you have an oven-safe thermometer, now is the time to use one! Set the temperature to 165 degrees F. It will alert you when the chicken is cooked through, so you don't have to continually check on it and you can rest assured your chicken will be cooked through, yet not overcooked.

    Tip #3: Rest before serving. Allowing the chicken to rest for 5-10 minutes before serving, will allow the juices to redistribute and the chicken to stay nice and juicy.

    Split Baked Chicken Breast on Broiler Rack.

    How to Serve Baked Bone-In Chicken Breast

    Once your chicken has rested, you can serve it immediately as an entree, paired with Twice Baked Potatoes and Roasted Broccoli.

    Alternatively, you can use the chicken in any recipe that calls for pre-cooked chicken, such as Homemade Chicken Pot Pie, Creamy Chicken and Rice, or Waldorf Chicken Salad.

    Storage Instructions

    When preparing split chicken breasts, it is smart to bake more than you immediately need, as having cooked chicken on hand makes meals that much easier, and cooked chicken can be stored in the refrigerator for several days or frozen for up to 3 months.

    • Prepare the Chicken for Storage: To store the cooked chicken, allow it to cool fully. If desired, remove the chicken from the bone and shred or dice it into bite-size pieces. This will make it easier to use for casseroles, chicken salad, to add to quesadillas, etc.
    • Refrigerate: Place the chicken into an airtight container and store it in the refrigerator for up to 3 days.
    • Freeze: Place the diced or shredded chicken into airtight freezer-safe bags and store it in the freezer for up to 3 months.
    • Using Leftover Frozen Cooked Chicken: Allow it to defrost overnight in the refrigerator or add the frozen chicken directly to casseroles before baking or to simmering soups.
    Baked Split Chicken Breast on cutting board next to rosemary.

    More Staple Chicken Recipes

    • Instant Pot Chicken Breasts
    • Homemade Rotisserie Chicken
    • Slow Cooker Drumsticks
    • Instant Pot Whole Chicken
    • Air Fryer Chicken Breast
    • Air Fryer Chicken Wings

    Need more inspiration for planning meals that your family will love? Sign up for my FREE Meal Plans and each week you will get a meal plan with a shopping list.

    If you enjoyed this recipe for roasted split chicken breasts, I would love for you to leave a comment and review below.

    Baked Chicken Breast on Wooden Cutting board.

    Baked Split Chicken Breasts - Bone-In Chicken Breast Recipe

    This Split Chicken Breast recipe delivers flavorful, juicy, roasted chicken breast with minimal prep and affordable ingredients. Serve as an entree or use in any recipe that calls for cooked chicken.
    5 from 6 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 45 minutes minutes
    Resting Time: 10 minutes minutes
    Total Time: 50 minutes minutes
    Servings: 4
    Calories: 173kcal
    Author: Kristen Chidsey

    Ingredients

    • 3 split chicken breasts (bone-in, skin-on chicken breasts)
    • 1 tablespoon olive oil
    • 1 teaspoon kosher salt
    • ½ teaspoon black pepper
    Prevents your screen from going dark while preparing the recipe.

    Instructions

    • Preheat the oven to 375℉. Line the bottom of a broiler pan then the rack on top of the lined pan. Note: If you don't have a broiler pan, use a baking sheet topped with a heat-safe cooling rack.
    • Pat the chicken breasts dry with a few sheets of paper towels. Drizzle the chicken with oil, salt, and pepper. Use your hands or a pastry brush to evenly distribute the oil and seasonings over each side of the chicken breasts.
      Raw bone in chicken breast on baking sheet with salt and pepper
    • If you have an oven-safe thermometer, insert the probe into the middle of the thickest chicken breast. Set the alarm for 165 degrees Fahrenheit. Alternatively, bake the chicken until the meat is no longer pink at the bone and the juices run clear. This will take about 45 to 60 minutes, depending on the thickness of the chicken. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F.
      Split Baked Chicken Breast on Broiler Rack.
    • Remove the chicken from the oven and loosely tent with foil. Allow the chicken to rest for 10 minutes, for the juices to redistribute.
    • Once your chicken has been rested, you can serve immediately with fresh herbs as desired, or use the meat for meal prep or a recipe that calls for pre-cooked chicken.

    Notes

    Storage: Place the chicken into an airtight container and store it in the refrigerator for up to 3 days.
    Freezing: Place the cooled chicken, whole or diced, into airtight freezer-safe bags and store in the freezer for up to 3 months.
    Crispy Skin: If you are desiring crispy skin, broil the chicken, watching closely for 2-4 minutes after baking. 
    Seasoning Variations:
    • Use 2 tablespoons of my homemade dry rub, for a sweet and spicy variation of baked split chicken breasts. Serve with homemade barbecue sauce.
    • Italian-Seasoned Chicken Breast: Along with the olive oil, season the chicken with 1 teaspoon each of kosher salt, Italian seasoning, and garlic powder. Add a pinch of crushed red pepper flakes if desired.
    • Add Poultry Seasoning: Sprinkle the split chicken breasts with salt and 1-2 teaspoons of poultry seasoning before baking.
    • Lemon Garlic Chicken Breast: Combine 2 tablespoons of olive oil with the zest of 1 lemon. 1 teaspoon kosher salt, and 2 cloves of minced garlic. Use to rub all over the chicken bake as directed.

    Nutrition

    Calories: 173kcal | Protein: 18g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 57mg | Sodium: 56mg | Potassium: 198mg | Vitamin A: 75IU | Calcium: 10mg | Iron: 0.7mg
    Liked this Recipe? Tag me Today!Snap a picture and tag #amindfullmom on Instagram - I would love to see!

    This post was originally published in 2014 but updated with new photos and a video in 2022.

    « Instant Pot Spinach Artichoke Dip
    Creamy and Cheesy Chicken and Rice »

    About Kristen Chidsey

    Hi, I am Kristen, creator of A Mind "Full" Mom. I believe that making a wholesome family meal does not need to be hard or expensive! I love nothing more than to share with you delicious solutions for your hungry family.

    Reader Interactions

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    1. Jenn

      January 31, 2019 at 7:48 am

      5 stars
      This is perfect for meal prep for the week! Thank you!

      Reply
    2. Jillian

      January 31, 2019 at 12:54 am

      5 stars
      I have not had such great luck with baking chicken, it usually turns out rubbery and tasteless. But not this recipe! The chicken came out moist, juicy, and flavorful!

      Reply
      • Kristen Chidsey

        January 31, 2019 at 6:47 am

        YAY!!! I am so excited to have solved the issue of rubbery, tasteless chicken!

        Reply
    3. Dini

      January 30, 2019 at 11:03 pm

      5 stars
      I love this recipe! I made chicken salad with the roasted chicken and it was so flavorful! My whole family loved it. Thank you for this great tutorial!

      Reply
      • Kristen Chidsey

        January 31, 2019 at 6:48 am

        You are so welcome Dini!! We love to use this chicken for chicken salad as well!

        Reply
    4. Sofie

      February 26, 2015 at 4:55 am

      I have made this recipe four times now, and every time it is a hit! My family keeps asking me to make it. It is very easy to prepare. Next time I make it, I am going to double the sauce because we like to have extra to put it over rice. Thanks for a great recipe! ~Amy

      Reply
      • Kristen Chidsey

        February 26, 2015 at 7:19 am

        Amy, This was a wonderful way for me to start my day. I love hearing that people enjoy my recipes. I am so grateful for you taking the time to share this with me. Have a fabulous day!

        Reply
    5. Miz Helen

      November 04, 2014 at 5:53 pm

      I love a Roasted Chicken, this is a great tutorial. Hope you are having a great day and thanks so much for sharing your awesome post with Full Plate Thursday.
      Come Back Soon!
      Miz Helen

      Reply
    6. Kimberly

      November 03, 2014 at 9:31 am

      Hello sweet lady! Great post. Pinned. We appreciate you taking the time to party with us. We hope to see you on Monday at 7 pm. We love partying with you!http://loulougirls.blogspot.com/
      Happy Monday! Lou Lou Girls

      Reply
    7. Kristen from The Road to Domestication

      November 03, 2014 at 12:18 am

      Great tutorial here! Thanks for linking up over at the linky party! We hope to see you again this coming Wednesday!

      Reply
    8. Kristina and Millie

      October 31, 2014 at 2:06 pm

      looks great! love the idea of making extra and freezing for later. And duh me, never thought to freeze my bones to make broth later. Thanks for these tips and the recipe!

      Reply
    9. Julie V. (Somebody's Dinner)

      October 29, 2014 at 2:15 pm

      Kristen, thanks for this tutorial. I always have trouble getting all the meat off the bones when I chop. Do you have any tips for that?
      Thanks for sharing at the Retro Re-Pin Party. Pinned.

      Reply
      • Kristen Chidsey

        October 29, 2014 at 3:37 pm

        Hey Julie. I find that it is best to let the meat cool and then get in there with your hands. It is never easy to get the meat off if you use utensils. Hope that helps!

        Reply
    10. chanelle

      October 28, 2014 at 11:58 am

      I should do this more often. When a recipe calls for shredded chicken, I almost always use boneless skinless chicken breast- and I boil it. How much more flavorful would this be?! Also, cheaper! Great idea. I like to shred my chicken in the kitchen aid. While it's still warm (and after removing bone and skin), you just put it in the mixer with the paddle attachment and it shreds perfectly. I freeze it to have on hand later, like you mentioned.

      Reply
      • Kristen Chidsey

        October 28, 2014 at 1:46 pm

        Roasting chicken is so much more flavorful--and yes, the Kitchen Aid tip is a great one!! I like my meat in larger chunks, so I just chop it.

        Reply
    Newer Comments »

    Primary Sidebar

    This Split Chicken Breast recipe delivers flavorful, juicy, roasted chicken breast with minimal prep and ingredients. It is the perfect chicken to use for any recipe calling for cooked chicken OR just a delicious, easy, dinner recipe.

    Meet Kristen

    Kristen Chidsey with apron on in front of vegetables in kitchen.

    Hi! I'm Kristen. It is my honor and passion to share easy, wholesome recipes with you to in turn share your loved ones. These tried and true recipes will help you make delicious, family-friendly meals without stress! Read more

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    This Split Chicken Breast recipe delivers flavorful, juicy, roasted chicken breast with minimal prep and ingredients. It is the perfect chicken to use for any recipe calling for cooked chicken OR just a delicious, easy, dinner recipe.

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