Easy Vegetable Primavera

5 from 14 votes
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Vegetable Primavera is a fresh, veggie-loaded pasta tossed in a light lemony sauce made without cream. It's colorful, satisfying, and comes together in about 30 minutes, which makes it perfect for busy weeknights.

Looking for more quick and flavorful pasta recipes that skip the cream but keep the flavor? Don't miss pesto pasta, lemon garlic pasta and white bean pasta.

Bowl of pasta primavera made with asparagus, zucchini, broccoli, peppers, and a light lemon sauce.

Kristen's Keys for Making Pasta Primavera

Keeping the following tips in mind while preparing this Vegetable Primavera helps ensure the best results.

  • Salt your pasta water generously. Think 1-2 tablespoons of salt for a large pot of water. This will season the pasta from the inside out so the whole dish tastes balanced.
  • Save the pasta water. Reserve at least ½ cup before draining. The starch in that water helps create a silky sauce without adding cream.
  • Don't overcook the vegetables. Sauté just until crisp-tender. You want bright color and a little bite, not soft and dull.
  • Finish with a lemon. The zest and juice of a fresh lemon will wake up the dish, making the veggies taste vibrant and the sauce taste light and bright.

Notes on Ingredients

You can vary the type of pasta or vegetable as desired. Use my suggestions as a guideline and go from there to make this dish your own.

Bow-tie pasta, olive oil, lemon, salt, pepper, asparagus, zucchini, broccoli, peppers, shallots, on counter for pasta primavera.
  • Pasta: I prefer using rotini, penne, or bowtie pasta, as they are about the same size as the chunks of veggies and have enough surface area for the sauce to cling to. However, you can opt to use any variety of pasta you like, even a gluten-free variety.
  • Vegetables: Use any seasonal veggies your family enjoys or you have on hand. I recommend a combination of asparagus, bell peppers, broccoli florets, zucchini, sugar snap peas, and grape tomatoes. Mushrooms, peas, carrots, or green beans are good alternative options.
  • Shallots: Opt for a shallot over an onion, as the shallot will flavor the dish, without overwhelming the vegetables.
  • White Wine: Adding dry white wine, such as Sauvignon Blanc or Pinot Grigio, is optional, but will add an incredible depth of acidity and flavor to the primavera. Just be sure to use a wine suitable for drinking, not a cooking wine, as the flavor is not the same. Feel free to replace with additional broth if you don't care to use wine.
  • Broth: Vegetable broth is the obvious choice, but chicken stock can be used if you are not vegetarian.
  • Seasonings: Italian seasoning, salt, and pepper bring the dish together perfectly.
  • Lemon: A fresh lemon is ESSENTIAL for the primavera sauce. The zest and juice of the lemon give this dish a bright, fresh finish and make it memorable.
  • Parmesan: Optional. Omit if you are dairy-free.

How to Make Vegetable Primavera

Let me walk you through the steps of preparing this vegetarian primavera, so that it can be on your table in under 30 minutes.

Step One: Cook Pasta

Bring a large pot of water to a rolling boil. Once boiling, stir in pasta of your choice, along with a tablespoon of salt. Let cook, stirring often, for 1-2 minute less than the package directions state.

Bow-tie noodles cooking in large pot of boiling water next to fresh asparagus.

Step Two: Sauté Vegetables while the Pasta Cooks

Heat a bit of olive oil in a large skillet over medium heat. Add diced shallot, asparagus, broccoli, zucchini, bell peppers, snap peas, and sauté for 4-5 minutes, or until the veggies are slightly softened, but still bright in color. Stir in garlic and cook just 30 seconds more, just to lightly toast and enhance the flavor

Asparagus, zucchini, peppers, and broccoli sauteed in skillet with olive oil.

Step Three: Deglaze Pan

Add in the wine and let cook while you scrape up any browned bits off the bottom of the pan. Those little caramelized bits are pure flavor.

Step Four: Add Pasta

At this point, the pasta should be fully cooked. Before draining, scoop out about ½ cup of pasta water, then drain the pasta and add to the skillet.

Add about ¼ of the reserved liquid and vegetable broth to the skillet, and toss to coat. Cook briefly, until warmed through and the pasta is fully al dente, adding additional cooking liquid to thin the sauce if needed.

Pasta tossed with sauteed veggies in large skillet.

Step Five: Finish With Flavor

Turn off the heat and add lemon zest, fresh lemon juice, and freshly grated parmesan. The lemon wakes up the whole dish, while the cheese adds just enough richness to make it satisfying, without feeling heavy.

Skillet with Prepared Pasta Primavera.
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5 from 14 votes

Vegetable Primavera

Servings: 6
Prep: 10 minutes
Cook: 12 minutes
Total: 22 minutes
Bowl of pasta with fresh spring vegetables.
Made without cream, this recipe for Vegetable Primavera features crisp-tender veggies, tender pasta, and bright lemon sauce.

Video

Ingredients 

  • 1 pound penne or bow-tie pasta
  • ¼ cup extra-virgin olive oil
  • 1 small shallot, diced
  • 1 small zucchini, cut into ½-inch chunks
  • 1 large yellow bell pepper, thinly sliced
  • 1 cup asparagus, cut into 1-inch pieces
  • 2 cups broccoli florets, chopped
  • 1 cup sugar snap peas
  • 1 teaspoon dried Italian seasoning
  • 1 clove garlic , minced
  • ¼ cup dry white wine, or additional broth
  • ¼ cup low-sodium vegetable broth, or chicken stock
  • ¼ cup reserved pasta water, + more as needed
  • kosher salt and pepper, to taste
  • ½ cup freshly grated Parmesan cheese, plus more for serving
  • ½ cup grape tomatoes, halved
  • 1 large lemon, zest and juice

Instructions 

  • Bring a large pot of water to a rapid boil. Once boiling, heavily salt the water, add the pasta and 1 tablespoon kosher salt. Cook, stirring occasionally, for 1-2 minutes less than the package directions. Once the pasta is just shy of being al dente, drain off the cooking water, reserving ½ cup of the cooking liquid for the sauce.
    Bow-tie noodles cooking in large pot of boiling water next to fresh asparagus.
  • While the pasta is cooking, heat ¼ cup extra-virgin olive oil in a large, heavy skillet over medium-high heat. Once the oil is heated, add in the shallot, zucchini, bell pepper, asparagus, broccoli, sugar snap peas, and 1 teaspoon dried Italian seasoning. Saute for 4-5 minutes, or until vegetables are just crisp-tender. Add in minced garlic and toast briefly for just 30 seconds.
    Asparagus, zucchini, peppers, and broccoli sauteed in skillet with olive oil.
  • Add ¼ cup dry white wine (or additional broth) and let cook for 1 minute, while scraping up any browned bits off the bottom of the pan.
    Sauteed vegetables in skillet seasoned with Italian seasoning and wine.
  • Add the cooked pasta, ¼ cup low-sodium vegetable broth, and ¼ cup reserved pasta water to the skillet and toss to coat. Continue to simmer over medium heat until warmed through, just a minute or two. If you feel the pasta is dry, add additional cooking liquid, 1 tablespoon at a time, as needed.
    Pasta tossed with sauteed veggies in large skillet.
  • Turn off the heat and season with salt and pepper to taste. Add the grape tomatoes, ½ cup freshly grated Parmesan cheese and zest and juice of 1 large lemon. Toss to coat.
    Skillet with Pasta Primavera
  • Serve with a drizzle of olive oil and additional parmesan cheese if desired.

Notes

Pasta: Use any shape of noodle you like for this recipe. And if needed, use gluten-free pasta. 
Dry White Wine: For dry white wine, use Sauvignon Blanc or Pinot Grigio or swap it out for additional vegetable broth. NEVER use a wine labeled cooking wine. 
Vegetables: Feel free to mix and match the vegetables as desired. Mushrooms, peas, carrots, or squash all work well here.
Storage: Store leftover vegetable pasta in an airtight container in the refrigerator for up to 3 days. Reheat as desired, adding a splash of broth or water if the pasta appears dry. 

Nutrition

Calories: 375kcalCarbohydrates: 64gProtein: 14gFat: 6gSaturated Fat: 2gCholesterol: 18mgSodium: 184mgPotassium: 442mgFiber: 4gSugar: 4gVitamin A: 880IUVitamin C: 84.2mgCalcium: 117mgIron: 2.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @amindfullmom or tag #amindfullmom!

This post was originally published in 2018 but has been updated in 2026.

About Kristen Chidsey

Kristen is a wife, busy mom of two, and creator of A Mind "Full" Mom. From breakfast to dinner to dessert, it is her passion to share tried-and-true recipes that are big on flavor, made with easy-to-find ingredients, and family-approved!

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17 Comments

  1. 5 stars
    This vegetable pasta is so comfy and hearty! The vegetables are crispy yet tender and I love the hint of lemon on the pasta.

  2. 5 stars
    Love that I was able to use so many vegetables I have grown in my garden. It turned out so delicious. Will make again!